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Enjoy the best Dru yoga classes on your next Dru yoga retreat. At BookYogaRetreats.com, it's never been easier to search for and book an awesome Dru yoga retreat from all over the world!
Dru yoga, also known as ‘the yoga of the heart’, is suitable to be practiced by everyone, regardless of ability. Rooted in ancient traditions, Dru yoga has many healing benefits! The flowing poses together with the meditation sessions and breath work will improve your posture, help you rid yourself of stress and anxiety, and work on yourself. Apart from asanas, hand gestures or ‘mudras’ are also included in the daily practice of Dru yoga. A Dru yoga vacation will make you feel enlightened and happy, so prepare to unblock your energy and find inner peace!
September is the perfect month to visit Europe if you are looking to save some money. In most southern countries the weather is still warm enough to enjoy the sunshine and if you head to the islands, you are guaranteed a dip in the sea, too.
Are you looking at destinations to travel to and can’t make up your mind?
Portugal is one of the most popular yoga destinations in Europe. While it’s a frequent travel choice for lots of yogis and non-yogis alike, it’s also a hidden gem to others. Having traveled through Portugal recently myself, I’ve put together this guide to help you get a glimpse of what yoga in Portugal looks like and what the country has to offer.
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