Yogis know just how beneficial a good sweaty Bikram yoga session truly is to one’s health. Not only that, but Bikram yoga has been known to improve the body’s fitness, to release endorphins, and give you that ultimate state of relaxation you’ve been craving for so long. So, if this sounds like the perfect way to spend your holiday, then we invite you on Bikram yoga retreats in Europe. Let the Old Continent surprise you with its countless landmarks as you work to improve your health and wellbeing. Relaxation and rejuvenation are simply guaranteed.
Forget museums, tweed and fish and chips! While these are all nice things to experience on the first trip to the UK, maybe, this great country is about so much more than these tourist staples. The unique geography of the lands which comprise it, for example, make most sites exceptionally suitable to mindfulness and meditation.
One of the best things about Italy is that it’s not something you simply scratch off your bucket list. You can return to Italy again and again and still not have enough of this picturesque land and its delicious food, nor be bored with its history and culture.
If you’re looking for your next yoga vacation, you’ve probably noticed that there are two types you can choose from: yoga holidays and yoga retreats. But, how are they different?
Portugal is one of the most beautiful destinations in Europe for a yoga retreat. And while it’s a frequent choice for plenty of travelers, it’s also a hidden gem to others. Here’s a glimpse of what yoga in Portugal looks like and what the country has to offer.
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