Welcome to an Asian destination that will delight any traveler! Taiwan has sensational food, traditional festivals, and a diverse range of sights to see. We highly recommend Kenting National Park, which is the country’s first ever national park. It features plenty of wonderful beaches and great hiking trails. But if you’d rather join the hustle and bustle of the city, Taipei is the place to be. You’re definitely in for an exciting and vibrant yoga retreat in Taiwan. So, why don’t you book yours today?
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
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