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Reward yourself with a yoga retreat in Central Province! Compare all options of Central Province yoga retreats or holidays at BookYogaRetreats.com and book yourself a perfect yoga retreat in Central Province, Sri Lanka.
Deep in the heart of Sri Lanka, lies the Central Province. With a dominating mountainous terrain, it is a prime yoga destination. We recommend the cities of Kandy, Dambulla, and Matale for anything from yoga to sightseeing. Also, the UNESCO World Heritage sites, such as the Knuckles Moutain Range, Adam’s Peak, and Horton Plains make stunning destinations. Book a spot on an exciting Central Province yoga retreat and embark on your best yoga holiday yet!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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