Home to multiple cultures, there's no way that you wouldn't enjoy yoga holidays in Gandaki Zone. From Annapurna to Pokhara, you're guaranteed an amazing experience. Roll your mat in the midst of jaw dropping sceneries and deepen your yoga practice. It wouldn't be a surprise if you go hiking or trekking around here as well. You will get a good balance of peaceful yoga and meditation as well as active mountain climbing. Ready to renew your spirit, body, and mind? Gandaki Zone yoga vacations are the answer!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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