Experience a unique holiday by joining yoga therapy retreats in The Americas & Caribbean. Check our great selection of yoga therapy retreats now and book yourself a yoga therapy retreat in The Americas & Caribbean.
Yoga is so much more than a means to get and stay fit, to become limber, or to achieve a much-needed inner balance, it’s also highly therapeutic. Yoga therapy is great for those who have suffered an injury and want to dive back in the fitness or wellness world, but want to take it easy. This is one of the great things about yoga, it can be gentle, but also intense. Book your spot on a yoga therapy retreat and work towards great health!
I have always been impressed and inspired by eastern forms of therapy and medication. For many years now, I have been a firm practitioner of Zen meditation and it has brought many positive changes in my life.
It’s that time of the year again when we plunge into our statistics to predict which will be the top yoga destinations in 2018. But this time we’ve taken it a bit further and have come up with a list of cities and/or regions (instead of countries in general) that have everything a yogi can ask for to live an unforgettable yoga retreat experience.
Yoga is a philosophy based on science and ancient knowledge, it’s not just a physical practice that stops on the mat as you may already know. The philosophy that it comes from is called the Ashtanga yoga philosophy -the eight-fold path laid down by Patanjali. And guess what? It teaches you what to eat too!
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