Baptiste yoga was developed by Walt Baptiste in the 1940s and it derives from Hatha yoga. If you want to know more about the teachings of Krishnamacharya and Iyengar, deepen your yoga practice, and learn to teach it to others, then a Baptiste yoga teacher training should be the next step in your life. Strengthen yourself on all levels and get ready to receive your internationally recognized certification! Book your next Baptiste yoga teacher training today.
Today yoga is one of the most popular workout practices for those who want to become more flexible, sturdier, and stronger or lose weight. Whatever your reasons are, here is how to make the most from your journey.
It’s that time of the year again when we look back at what’s been happing in the fitness, travel, and wellness industry and, before starting to write down our resolutions for the new year, take a look at what the future will hold.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Rated 10 out of 10 ( ) in 100 reviews