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Yoga Nidra, for a deeply relaxed state of mind
Yoga Nidra is rooted in Tantric traditions and it is an easy practice that guarantees to bring you complete relaxation. On a yoga Nidra retreat, you will invigorate your body while freeing your mind from tensions and blockages. You will learn to listen to your subconscious and you will evolve spiritually. Book a Nidra yoga vacation today and learn to rest your body and mind, by letting go of all negativity.