BookYogaRetreats.com offers power yoga and pilates holidays to meet every yoga traveller's needs. So choose from power yoga and pilates holidays worldwide and discover how easy it is to book your power yoga and pilates retreat!
Power yoga is for people who love fitness and yoga. Combine it with Pilates, and you’ve got a match made in heaven for everyone who wants to remodel their bodies and become fitter and healthier. On a Power yoga and Pilates retreat you will strengthen your core and improve your fitness levels, as well as have lots of fun with awesome people. Book your spot on a Power yoga and Pilates retreat today and hit refresh on your life!
Traveling in August: you either love it or hate it. The weather is gorgeous in the Northern Hemisphere. The hot weather in Europe and North America means crowds and high prices but also a lot of things to do. Whereas in South East Asia, it’s monsoon season which is a great excuse to travel during the low season and save some money.
Depression is a huge problem today and is the world’s leading cause of altered life. According to the World Health Organization (WHO), depression is ranked as the third highest global disease burden, especially in China, India, and the USA. Even more so than other ailments like arthritis, asthma, and diabetes.
“Yoga is a lot of movement, twisting and turning. The last thing you want before a class is a stomach ache, cramping, or gas,” says Lisa Hayim, a registered dietician and founder of The WellNecessities.
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