Sync your breath to every asana, detox your body, and find inner bliss on an Ashtanga yoga weekend retreat! Even if it’s for no more than a few days, an Ashtanga yoga weekend guarantees to rejuvenate your body and mind. Get ready to sweat, detox your body, stretch all your muscles, and deepen your Ashtanga yoga practice. Book your spot on a short holiday that focuses on Ashtanga yoga and get ready for a quick but effective recharge!
In the US we place a high value on things like energy and productivity. While it is important to be alert and active during the day, we tend to view any rest, relaxation, and sleep as a weakness.
Did you know that yoga is the secret to aging gracefully?
Craving a travel experience that takes you beyond the usual Western world destinations? Why not try the exotic lands of Morocco? It’s not only a land rich in history, culture, and beauty but also a perfect yoga destination.
You can practice yoga anywhere and at any time no matter what level of practice you’re in because it requires no equipment. Yoga seems to be a hard practice to many people, but once you venture into it, you will be amazed by the fact that anyone is capable of doing it.
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