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Ever wanted to go on a yoga retreat in France, but you didn’t quite know where to go? We recommend the department of Aude, a stunning destination. Aude is located between the Pyrenees mountains and the Mediterranean Sea and it is named after the river Aude, which flows through it. A yoga holiday here will provide that much needed relaxation, as well as plenty of lovely memories. Book an Aude yoga retreat and feast your eyes on some of the most beautiful landscapes France has to offer.
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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