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A port city on the southeastern coast of Spain, Valencia is nestled between the Turia River and the Mediterranean Sea. It’s famous for its City of Arts and Sciences, which is a science and culture park with futuristic structures. If that’s not your scene, you can always visit the city’s beautiful beaches such as Port Sapalaya and El Saler. If you want to dig deep into Valencia’s past, then you can head to historical sites such as the Serranos Towers and Valencia Cathedral. Book a Valencia yoga retreat and explore a spectacular city!
Guess what I’m doing while writing this article? Sitting at my desk, of course! And while I’ve tried to combine my treadmill with my desk for a DIY standing desk, that didn’t work well for me.
If you’re under the impression that getting back into your fitness regime post-delivery is going to be an easy task, you’re wrong. But you’re at least in the right place to change that opinion. In this post, I’m going to discuss 8 steps to easing back into a fitness routine after birth.
Any person in this world most probably has a favorite place. I have visited around 20+ countries in my life and around 40+ different cities.
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