3 Day Meditation and Yoga Retreat in Rishikesh, India
Yoga and Meditation Retreat in India
Discover now the calming beauty of Rishikesh through this three-day retreat. This program is perfect for people who need a break from their busy lives, interested in exploring their true selves.
Meet the instructors
Highlights
- 1 - 2 yoga classes per day
- Daily pranayama and meditation sessions
- Ayurvedic massage and excursions
- Diaphragmatic and yogic breathing practices
- 2 nights accommodation
- Daily meals
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
Accommodation
Facilities
- Health Club
- Spa
- Steam room
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Lounge
- Luggage room / storage
- Meditation garden
- Multilingual staff
- Smoke-free property
- Terrace
- Yoga shala
- ATM / banking
- Board rental
- Car rental
- Convenience / grocery store
- Currency exchange
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Meeting room
- Wireless internet
Akshi Yogashala enjoys the privilege of being situated in the yoga capital of the world. The calm breeze of the Holy Ganges purifies every cell and pore in the body. The sanctity of the sages and seers meditating near the banks of the Ganges blesses every soul in their vicinity. Ideal for pursuing yoga teacher training courses, the school is proud of its association with The Land of the Gods. People from the various parts of the world flock here to find inner peace and enjoy a tranquil time. Akshi Yogashala endeavors to accommodate their wanderlust and be a courteous host. Akshi Yogashala receives 100’s of students and guests every year and is accustomed to understanding the needs of its students, no matter where they are from.
In order to accommodate the students, Akshi Yogashala has amalgamated and constructed a modern yet ashram-like infrastructure. The school has been set up in a way that offers a heightened experience with the space and airiness needed to practice yoga. The infrastructure is very simple, but Akshi Yogashala never misses out on anything students require. When Akshi Yogashala practices yoga and meditation, they require space, which is why student rooms are ventilated, airy, and spacious. Each room is equipped with a coffee table, a cupboard, and an ensuite bathroom. All other facilities, like a washing machine, internet, etc. are also available.
Program
Located on the banks of the pious river Ganges and in the backdrop of the Himalayan mountain ranges, the retreat offers an environment for renewal. Every morning, you wake to a fresh Hatha or Vinyasa yoga class to make your muscle mass and flexibility better. Next morning, also do the guided meditation and pranayama, which gets your mind prepared for a peaceful day.
- Just three days to rejuvenate and re-energise yourself
- Learn Hatha yoga asanas along with meditation
- Pranayama sessions
- Excursion Ganga Aarti
- Ayurvedic massage
- Anyone from any age group can apply for this retreat
What to expect
The retreat aims to stay in one place and promote relaxation through practices such as yoga, meditation, and the serenity of nature. You are assured of special concentration in yoga, meditation, and principles of yogic science. All levels of practitioners are welcome to this retreat, where those who seek to advance their practice can do so.
Daily schedule
Day 1
- Morning yoga
- Pranayama
- Meditation or relaxation
- Ganga Aarti (world-famous prayer to the Ganges)
Day 2
- Morning yoga
- Pranayama
- Diaphragmatic or yogic breathing practice
- Relaxation
- Evening asana practice (optional)
Day 3
- Morning asana practice
- Pranayama
- Ayurvedic massage
- Bon voyage
Included excursions
You will visit Ganga Aarti (world-famous prayer to the Ganges).
Instructors
Vivek Arya
As a young boy, Sri Vivek’s passion for yoga was quickly obvious to father, who started him on the path to understanding. His thirst for knowledge led him to 15 years of living in an ashram, and into the Himalayas to study yoga and philosophy. Inspired by his burning desire to learn, the sages welcomed him and taught him mystic ways unknown to many. Today, Sri Vivek is pursuing his Ph.D. in yoga, with a goal to never stop learning and dedicate himself to humanity.
Sandeep Pandey Ji
Yogacharya Sandeep Pandey Ji is a master of meditation and pranayama. He had learned meditation and relaxation techniques from the different ashrams of Rishikesh which made him have a deeper insight into the many aspects of this art. He started his yogic journey as a disciple of Guru Swami Veda Bharti Ji in the Rama Sadhaka Ashram when he was only 11 years old. He is now pursuing Ph.D. in Yoga and is also now teaching the meditation and pranayama to the aspiring yogis.
Karamjit Sihag
Karamjit was born into yoga. His ancestors built a monastery for wandering monks and yogis to stay and practice yoga, and he was immersed in the teachings of yoga from childhood by his mother and father. Since then, his curiosity to go deeper has led him to Rishikesh, Mysore, the Himalayas, and even China, and he was determined to absorb the spiritual truth from each of these stages of life. Today, Yogi Karamjit is among the most respected practitioners of yoga and meditation, and he brings both intense willpower and a gentle touch to his teachings.
Deepak Bhatt
Deepak Ji is a dedicated yoga teacher from Rishikesh with a deep-rooted background in traditional yogic and Vedic culture. He holds a Master’s in Yoga and is a 500-hour certified Yoga Alliance instructor. Teaching since 2013, he specializes in Hatha, Vinyasa, and Ashtanga, with a focus on alignment. He also explores Vedic astrology, adding depth to his guidance. Calm and insightful, Deepak helps students grow both on and off the mat.
Maya Om
Maya Om offers satsang and yoga for women.
Swami Atmajnanananda Giri
Swami Atma (Swami Atmajnanananda Giri) was born in 1970 in Kerala. He first studied homeopathy and practiced naturopathy before his path turned deeply spiritual. In the early '90s, he met two influential masters who inspired him to fully embrace the spiritual life. After being initiated at Kailash Ashram in 2006, he lived as a wandering monk and studied Vedanta at Sivananda Ashram. Today, he shares wisdom on natural living, mindful hygiene, environmental harmony, and inner growth through meditation.
Shobhit Ghanshyala
Shobhit started his yoga journey early in life, training at renowned ashrams like Sivananda Ashram in Trivandrum and the Divine Life Society in Rishikesh. He’s a certified and experienced teacher who has led yoga courses in several countries. At our school, he teaches 200, 300, and 500-hour yoga teacher training programs, guiding students with clarity and inspiration to deepen their knowledge and practice.
Retreat location
Rishikesh is nestled into the foothills of the Himalayas; at the source of the Holy Ganga river, it is the source of yoga itself. Peaceful and picturesque beyond imagination, Rishikesh is a place that yogis have long come to seek spiritual enlightenment and deeper yoga practice. Indeed, the chirping birds, the gentle flow of the Ganga, the faint smell of burning incense, the fresh mountain air – all of these combine to provide an energy that will help you transform your practice and transform yourself.
Distances
- Jolly Grant Airport (DED), 15 kilometers
This Yoga Retreat is vegetarian-friendly
Click to see more vegetarian-friendly Yoga Retreats
Food
You are what you eat! Taking care of what you eat is also part of being a yogi. At Akshi Yogashala, they offer pure vegetarian food that nourishes your body and soul to sustain the yoga practices. All meals are vegetarian, with a lot of options including vegan. If not completely, they use fresh market produce mostly from the local market. All the meals that are included in the diet are carefully thought through to improve the energy level, as well as the overall condition of the organism. Welcome to a culinary journey that kicks off with a tasty breakfast as well as light spectacular dinners that will help you with your yoga detoxifying routine.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Other dietary requirements on request
Spa treatments
- Ayurvedic massage - included
What's included
- All classes
- Excursions
- 2 nights accommodation
- Daily meals
- Laundry
- Free Wi-Fi
What's not included
- Airport pick-up and drop-off
- Personal expenses
- Overstay at the ashram
- Flights
- Visa
- Doctor consultation
- Insurance
- GST
How to get there
Recommended Airports
Transfer available for additional US$ 20 per person
Jolly Grant Airport
15 km away from your destination
Transfer available for additional US$ 80 per person
Indira Gandhi International Airport
208 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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