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Adventurous Yoga Retreat Nepal

Treat yourself to sightseeing tours and yoga practices in the beautiful lands of Nepal and discover all the beauty that Nepal has to offer. This tour of the city will give you the rich cultural heritage preserved and passed on from generation to generation, the outstanding landscapes, and the magic of the mixture of ancient culture and modernity. This will be an unusual combination of culture, adventure, and nature that you will not want to leave.

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  • 4 days' yoga practice
  • 3 and a half days' sightseeing tours
  • 1 full day hiking in Nagarkot to Nala
  • 1 half day hiking in Balthali Village
  • 7 nights accommodation
  • Breakfasts and dinners
  • Airport transfers

Skill level

  • Beginner

Yoga styles

5 days with instruction
Group size: Maximum of 15 participants
Airport transfer included: Tribhuvan International Airport
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During the retreat, you will be provided five nights of accommodation. The first night will be spent at the Hotel Shanker in Kathmandu, and the second night will be spent at the Hotel Country Villa in Nagarkot. You will stay at the Balthali Village Resort in Balthali on the third night of the retreat and go back to the Hotel Shanker where you will spend your fourth and fifth night.


Day 1

Following your arrival at KTM Airport, you will be transferred to the hotel. In the evening, experience one half-day city tour of Pashupatinath Temple and Boudhanath Stupa. After sightseeing, go back to the hotel. Overnight in Hotel Shanker.

  • Meal plan: dinner

Day 2

Enjoy a morning yoga practice with a yoga teacher in the hotel. Experience a full-day city tour of Kathmandu Durbar Square, Swoyambhunath Stupa, Bhaktapur Durbar Square, and Changunarayan Temple. After sight-seeing, drive to Nagarkot. Overnight in Hotel Country Villa.

  • Meal plan: breakfast and dinner

Day 3

Start your day with an early morning yoga practice with a yoga teacher on a hotel terrace with a beautiful sunrise view from Nagarkot. After breakfast, check out of the hotel and proceed to one full-day hiking from Nagarkot to Nala (six hours). Then, there will be a pickup service from Nala by coach and drive to Khopasi on the way to Panauti and later on drive to Balthali Village Resort by Jeep. Check in to Hotel Balthali Village Resort.

  • Meal plan: breakfast and dinner

Day 4

Early morning yoga practice with a yoga teacher in a hotel with a beautiful view from Balthali. After breakfast, enjoy a hike around Balthali Village. After lunch, drive back to Kathmandu and check in to the hotel. Overnight in Hotel Shanker (four stars).

  • Meal plan: breakfast and dinner

Day 5

Take part in a morning yoga practice in a hotel with a yoga teacher. After breakfast, experience a full-day tour of Patan Durbar Square and shopping around the Thamel area. Next, enjoy a farewell dinner in a typical Nepalese restaurant with a cultural dance program. Overnight in Hotel Shanker.

  • Meal plan: breakfast and dinner

Day 6

After breakfast, you have free time. Check out of the hotel and transfer to the airport at 10:00 to catch your flight.

  • Meal plan: breakfast

Included excursions

  • A full-day hiking from Nagarkot to Nala (six hours)
  • Hiking around Balthali Village


Rupak Khadka

Retreat location

This retreat will be held in various places in Nepal. You will visit the famous attractions, stupa, and temples in Kathmandu, Nagarkot, Balthali, and Lumbini.


The Kingdom of Nepal covers an area of 147,181 square kilometers and stretches 145 to 241 kilometers north to south and 850 kilometers west to east. The country is located between India in the south and China in the north.

At latitudes 26 and 30 degrees north and longitudes 80 and 88 degrees east, Nepal is topographically divided into three regions: the Himalaya to the north, the hills consisting of the Mahabharat range, and the Churia Hills in the middle, and the Terai to the south. Elevations are varied in the kingdom. The highest point is Mount Everest (8,848 meters) in the north and the lowest point (70 meters above sea level) is located at Kechana Kalan of Jhapa District.

Altitude increases as you travel south to north. The north temperatures are below -40 degrees Celsius and in the Terai, temperatures rise to 40 degrees Celsius in the summer. During June, July, and August, the kingdom is influenced by monsoon clouds.


Bhaktapur is the medieval town known as Bhadgaon. One of the Malla kings built this conch shell-shaped town in the ninth century. You will see the unique palace with a golden gate and a single window with 55 openings at Durbar Square.

The statue of Great King Bhupatindra Malla, one of the rulers of the Bhaktapur city-state sitting on the stone lotus set on a stone pillar still prays to the Almighty Goddess Taleju in front of the Golden Gate at the Durbar Square that he created during his reign at the beginning of the 17th century. This exquisite statue of King Bhupatindra Malla is the greatest single masterpiece of the Malla dynasty in Bhaktapur.

Changu Narayan

The temple of Changu Narayan is one of the Kathmandu Valley's oldest temples. The richness of Changunarayan is surpassed only by the wealth of the greatest temple of Pashupati. The temple sits on the hillock called Changu, whose name is derived from the name of the God. Around the temple, you will see the stone image of Garuda, the half-bird half-man that is the vehicle of Lord Vishnu, another name of Changunarayan.

The superb image of Lord Vishnu astride the Garuda to the left of the main temple door is of such importance in Nepal's art history that it is featured on the ten-rupee note. To visit this remarkable temple, you may walk up from the Sankhu Road or bike up from Bhaktapur. However, the most interesting one would be the half-day hike along the hill ridge route from Nagarkot to Changunarayan.

Patan Durbar Square

Patan is also called Lalitpur, the beautiful city or the center of fine arts and superb craftsmanship. It has more than 55 major temples and 200 courtyards. The most famous and artistic temple is the Krishna Mandir dedicated to Lord Krishna. Major events mentioned in the great Hindu epic called Mahabharat are carved in the stones.

This temple is an outstanding masterpiece of Nepalese stone craftsmen. You need to explore some of the hidden sacred shrines such as Mahaboudha, popularly known as the temple of thousand Buddha, and the golden temple beyond the Durbar Square area to familiarize yourself with the artistic treasure of Patan. If you want to see the temple architecture, you need to visit the Bhimsen Temple and the Kumbheswor Temple, too.

Pashupatinath Temple

The Pashupatinath Temple is one of the holiest Hindu temples in the Hindu world. It is situated only five kilometers east of the city center. Hindus worship the deity in the inner sanctum of the temple in the name of Lord Shiva, which means the enlightened one. Pashupati means free from worldly bondage and Mahadev means “the supreme God”.

The holy river called Bagmati flows nearby the temple. Cremation sites along the holy river are the most sacred place for Hindus to burn up their deceased ones. However, non-Hindus have to be satisfied with the glimpses of the periphery of the temple.


Just 20 minutes leisurely walk from the city center, you will be taken to the busy streets at Thamel, another interesting and lively commercial tourist spot. You can buy anything you need and want, and not only buy but also sell the things you do not need.

This is the area where you might even meet with your old friends whom you have not met for years. The narrow but clean streets at Thamel are crowded with overseas visitors, street vendors, vehicles, and street hawkers throughout the year. You can enjoy the busy street just strolling or enjoy a nice meal at the restaurants or stay overnight at a lodge for a meager price.


For groups with less than 10 persons, there will be breakfast and dinner only. If your group consists of 10 to 15 people, breakfast, lunch, and dinner are included.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During this retreat, you will be transferred to have exciting sightseeing (entrance fees not included). Enjoy three half-day sightseeing tours including Kathmandu Durbar Square, Swoyambhunath Stupa, Bouddhanath Stupa, Pashupatinath Temple, Patan Durbar Square, Bhaktapur Durbar Square, and Changunarayan Temple by air-conditioned van.

Entrance fees:

  • Pashupatinath Temple (1000 NPR)
  • Kathmandu Durbar Square (750 NPR)
  • Swoyambhunath Stupa (200 NPR)
  • Boudhanath Stupa (150 NPR)
  • Bhaktapur Durbar Square (1500 NPR)
  • Changunarayan Temple (100 NPR)
  • Patan Durbar Square (550 NPR)
  • Pokhara (200 NPR)

What's included

  • Airport - hotel - airport transfers by air-conditioned van
  • 3 night’s accommodation with breakfast in Hotel Shanker in Kathmandu
  • 1-night accommodation with breakfast in Country Villa in Nagarkot
  • 1-night accommodation with breakfast in Balthali Village Resort in Balthali
  • 4 days yoga practice (1 to 1 hour and 30 minutes) in hotel
  • 3 half-day sightseeing tours including Kathmandu Durbar Square, Swoyambhunath Stupa, Bouddhanath Stupa, Pashupatinath Temple, Patan (not the entrance fees)
  • Durbar Square, Bhaktapur Durbar Square and Changunarayan Temple by A/C Van.
  • 1 full day hiking in Nagarkot to Nala and one half-day hiking in Balthali Village
  • Service of an English-speaking guide during sightseeing in Kathmandu, Nagarkot, Balthali
  • Meals: 5 dinners in restaurant/hotel

What's not included

  • Sightseeing entrance fees (45 to 48 USD)
  • All expenses of personal nature
  • Nepal visa fee
  • International flights
  • Charges for photography
  • Air ticket reconfirmation
  • Personal medical and health insurance
  • Emergency evacuation or rescue due to natural disaster and landslide, political disturbance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to the airport is included. Adventure Snowman will pick you up from the airport.

Airport: Tribhuvan International Airport Airport transfer included: Tribhuvan International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 10 days before arrival.
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