6 Day Thrilling Hiking, and Yoga Holidays in Nepal with Free Nepal Visa on Arrival
Culture and Yoga Nepal Tour
Treat yourself to sightseeing tours and yoga practices in the beautiful lands of Nepal and discover all the beauty that Nepal has to offer. This tour of the city will give you the rich cultural heritage preserved and passed on from generation to generation, the outstanding landscapes, and the magic of the mixture of ancient culture and modernity. This will be an unusual combination of culture, adventure, and nature that you will not want to leave.
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Highlights
- 4 days yoga practice
- 3 half-day sightseeing tours
- 1 full day hiking in Nagarkot to Nala
- 1 half day hiking in Balthali Village
- 5 nights accommodation
- All breakfasts and 3 dinners
- Airport transfers
Skill level
- Beginner
Yoga styles
5 days with instruction in English
Accommodation
During the retreat, you will be provided five nights of accommodation. The first night will be spent at the Hotel Shanker in Kathmandu, and the second night will be spent at the Hotel Country Villa in Nagarkot. You will stay at the Balthali Village Resort in Balthali on the third night of the retreat and go back to the Hotel Shanker where you will spend your fourth and fifth night.
- Hotel Shanker in Kathmandu: 3 nights
- Country Villa in Nagarkot: 1 night
- Balthali Village Resort in Balthali: 1 night
Program
Day 1
Arrival at KTM Airport by TG319 at 12:30. Transfer to hotel, followed by an evening half-day city tour of Pashupatinath Temple and Boudhanath Stupa. Return to hotel and overnight stay at Hotel Shanker 4*.
Day 2
Morning yoga practice with a yoga teacher at the hotel. Full-day city tour of Kathmandu Durbar Square, Swoyambhunath Stupa, Bhaktapur Durbar Square, and Changunarayan Temple. After sightseeing, drive to Nagarkot and overnight stay at Hotel Country Villa (B-D).
Day 3
Early morning yoga practice on the hotel terrace with sunrise views in Nagarkot. After breakfast, check out and begin a full-day hike from Nagarkot to Nala (approximately 6 hours). Pick up from Nala by coach and drive to Khopasi via Panauti, then continue by jeep to Balthali Village Resort. Check in and overnight stay at Balthali Village Resort (B-D).
Day 4
Early morning yoga practice with scenic views in Balthali. After breakfast, hike around Balthali Village. After lunch, drive back to Kathmandu and check in to the hotel. In the evening, enjoy a 1-hour healing singing bowl therapy session. Overnight stay at Hotel Shanker 4* (B).
Day 5
Morning yoga practice with a yoga teacher. After breakfast, enjoy a full-day tour of Patan Durbar Square and shopping around Thamel. In the evening, attend a farewell dinner at a traditional Nepalese restaurant with a cultural dance program. Overnight stay at Hotel Shanker 4* (B-D).
Day 6
After breakfast, free time. Check out from the hotel and transfer to the airport at 10:00 for departure on flight TG320 at 13:30 (B).
Included excursions
- 3 half-day sightseeing tours including Kathmandu Durbar Square, Swoyambhunath Stupa, Boudhanath Stupa, Pashupatinath Temple, Patan Durbar Square, Bhaktapur Durbar Square, and Changunarayan Temple by A/C Van
- 1 full-day hiking from Nagarkot to Nala and 1 half-day hiking in Balthali Village
Instructors
Rupak Khadka
Rupak is an honest, fully dedicated and responsible yoga instructor who has been teaching Yoga in different places since 2015.
Retreat location
This retreat will be held in various places in Nepal. You will visit the famous attractions, stupa, and temples in Kathmandu, Nagarkot, and Balthali.
Nepal
The Kingdom of Nepal covers an area of 147,181 square kilometers and stretches 145 to 241 kilometers north to south and 850 kilometers west to east. The country is located between India in the south and China in the north.
At latitudes 26 and 30 degrees north and longitudes 80 and 88 degrees east, Nepal is topographically divided into three regions: the Himalaya to the north, the hills consisting of the Mahabharat range, and the Churia Hills in the middle, and the Terai to the south.
Elevations are varied in the kingdom. The highest point is Mount Everest (8,848 meters) in the north and the lowest point (70 meters above sea level) is located at Kechana Kalan of Jhapa District.
Altitude increases as you travel south to north. The north temperatures are below 40 degrees Celsius and in the Terai, temperatures rise to 40 degrees Celsius in the summer. During June, July, and August, the kingdom is influenced by monsoon clouds.
Bhaktapur
Bhaktapur is the medieval town known as Bhadgaon. One of the Malla kings built this conch shell-shaped town in the ninth century. You will see the unique palace with a golden gate and a single window with 55 openings at Durbar Square.
The statue of Great King Bhupatindra Malla, one of the rulers of the Bhaktapur city-state sitting on the stone lotus set on a stone pillar still prays to the Almighty Goddess Taleju in front of the Golden Gate at the Durbar Square that he created during his reign at the beginning of the 17th century. This exquisite statue of King Bhupatindra Malla is the greatest single masterpiece of the Malla dynasty in Bhaktapur.
Changu Narayan
The temple of Changu Narayan is one of the Kathmandu Valley's oldest temples. The richness of Changunarayan is surpassed only by the wealth of the greatest temple of Pashupati. The temple sits on the hillock called Changu, whose name is derived from the name of the God.
Around the temple, you will see the stone image of Garuda, the half-bird half-man that is the vehicle of Lord Vishnu, another name of Changunarayan.
The superb image of Lord Vishnu astride the Garuda to the left of the main temple door is of such importance in Nepal's art history that it is featured on the ten-rupee note.
To visit this remarkable temple, you may walk up from the Sankhu Road or bike up from Bhaktapur. However, the most interesting one would be the half-day hike along the hill ridge route from Nagarkot to Changunarayan.
Patan Durbar Square
Patan is also called Lalitpur, the beautiful city or the center of fine arts and superb craftsmanship. It has more than 55 major temples and 200 courtyards. The most famous and artistic temple is the Krishna Mandir dedicated to Lord Krishna. Major events mentioned in the great Hindu epic called Mahabharat are carved in the stones.
This temple is an outstanding masterpiece of Nepalese stone craftsmen. You need to explore some of the hidden sacred shrines such as Mahaboudha, popularly known as the temple of thousand Buddha, and the golden temple beyond the Durbar Square area to familiarize yourself with the artistic treasure of Patan. If you want to see the temple architecture, you need to visit the Bhimsen Temple and the Kumbheswor Temple, too.
Pashupatinath Temple
The Pashupatinath Temple is one of the holiest Hindu temples in the Hindu world. It is situated only five kilometers east of the city center. Hindus worship the deity in the inner sanctum of the temple in the name of Lord Shiva, which means the enlightened one. Pashupati means free from worldly bondage and Mahadev means “the supreme God”.
The holy river called Bagmati flows nearby the temple. Cremation sites along the holy river are the most sacred place for Hindus to burn up their deceased ones. However, non-Hindus have to be satisfied with the glimpses of the periphery of the temple.
Thamel
Just 20 minutes leisurely walk from the city center, you will be taken to the busy streets at Thamel, another interesting and lively commercial tourist spot. You can buy anything you need and want, and not only buy but also sell the things you do not need.
This is the area where you might even meet with your old friends whom you have not met for years. The narrow but clean streets at Thamel are crowded with overseas visitors, street vendors, vehicles, and street hawkers throughout the year.
You can enjoy the busy street just strolling or enjoy a nice meal at the restaurants or stay overnight at a lodge for a meager price.
Food
For groups with less than 10 persons, there will be breakfast and dinner only. If your group consists of 10 to 15 people, breakfast, lunch, and dinner are included.
The following meals are included:
- Breakfast
- Dinner
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
Things to do (optional)
Entrance fees:
- Pashupatinath Temple (1,000 NPR per person)
- Kathmandu Durbar Square (1,000 NPR per person)
- Swoyambhunath Stupa (200 NPR per person)
- Boudhanath Stupa (400 NPR per person)
- Bhaktapur Durbar Square (1,500 NPR per person)
- Changunarayan Temple (300 NPR per person)
- Patan Durbar Square (1,050 NPR per person)
- Nagarkot (340 NPR per person)
- Devis Fall (50 NPR per person)
- Sidhabaraha Cave (100 NPR per person)
- Sarangkot (50 NPR per person)
- Seti Gorge (25 NPR per person)
What's included
- Airport / Hotel / Airport transfers by A/C van
- 5 nights accommodation
- 4 days yoga practice (1–1.5 hours per session) in hotel
- 3 half-day sightseeing tours including Kathmandu Durbar Square, Swoyambhunath Stupa, Boudhanath Stupa, Pashupatinath Temple, Patan Durbar Square, Bhaktapur Durbar Square, and Changunarayan Temple by A/C Van
- 1 full-day hiking from Nagarkot to Nala and 1 half-day hiking in Balthali Village
- English-speaking tour guide
- Meals: All breakfasts and 3 dinners in restaurant / hotel
- Free Nepal visa on arrival
- 1-hour singing bowl therapy
What's not included
- Expenses of personal nature
- Personal medical and health insurance
- Nepal visa fee
- International flights
- Charges for photography
- Emergency evacuation or rescue
- Natural disaster and landslide
- Air ticket reconfirmation
- Political disturbance
- 13% VAT
How to get there
Recommended Airports
Transfer included
Tribhuvan International Airport
4 km away from your destination
Arrival by airplane
Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to the airport is included. Adventure Snowman will pick you up from the airport.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 10 days before arrival.
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