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Mindfulness Yoga Holiday UK

Expert tip: This is one of the most popular yoga retreats offered in the United Kingdom.

Come to the Palace Hotel Buxton and enjoy the grandeur of the hotel and town. Indulge in yoga, mindfulness, meditation, walks, swimming, sauna, and steam room available on-site. You can also have walks in spectacular scenery. Yoga classes will be of mixed ability yoga taught by experienced teacher, 12 years teaching experience, plus yoga therapist qualification.

Meet the instructors

Paula
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Highlights

  • Daily yoga practice
  • All mindfulness activities
  • Walks in and around Buxton
  • All meals from Friday evening to Sunday lunch
  • Walk in Goyt Valley or other activity in Buxton
  • Swimming and spa facilities
  • 2 nights accommodation

Skill level

  • Beginner
  • Intermediate

Yoga styles


3 days with instruction
Group size: 8-17 participants
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Accommodation

Check-in Time:
15:00

Facilities

  • Gym
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (indoor)
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Dining area
  • Garden
  • Lounge
  • Luggage room / storage
  • Restaurant
  • Terrace
  • Beauty salon
  • Conference room
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Wireless internet

Palace Hotel has single or twin en-suite rooms

  • Large and comfortable rooms with large windows looking onto lovely views
  • Haddon Room is a beautiful room to practice the yoga in, light, spacious and warm
  • Meals can take place in the conservatory
  • Yoga can take place out in the hotel’s gardens weather permitting
  • Swimming pool, sauna, and steam room all available and included in the price
  • Beauty treatments available if pre-booked through the hotel at extra cost

Program

Daily schedule

Friday

  • 17:30 - 19:00 Yoga
  • 19:30 - 21:00 Dinner
  • 21:00 Candle gazing and Yoga Nidra

Saturday

  • 07:15 Chanting (optional)
  • 07:30 - 09:00 Yoga focusing on chakra work
  • 09:30 Breakfast
  • 10:00 - 12:00 Free time for swimming, exploring Buxton
  • 12:00 - 13:00 Mindfulness workshop
  • 13:15 Lunch
  • 14:00 Walk-in Goyt Valley or other activity in Buxton
  • 17:30 - 19:00 Yoga focusing on chakra work
  • 19:30 Dinner
  • 21:00 Mindfulness meditation, face yoga, straw breathing, relaxation

Sunday

  • 07:15 Chanting (optional)
  • 07:30 - 09:00 Yoga focusing on chakras
  • 09:30 Breakfast
  • 10:00 - 12:00 Walk through Buxton park and up to Solomon's Temple
  • 12:00 - 13:00 Yoga
  • 13:15 Lunch
  • 14:00 Goodbyes or swimming, stroll around Buxton.

Included excursions

  • Walks to Goyt Vallay - a five-minute drive away
  • Walks in Buxton and to Solomon’s Temple

Instructors

Paula Holden

Retreat location

Splendour and beauty

Palace Hotel is architecturally grand, has beautiful gardens and offers very comfortable accommodation. Buxton Town is full of amazing buildings such as the Devonshire Dome, a Grade 11 listed 18th-century building. The Buxton Opera House, St Ann’s Well (a geothermal spring Buxton water emerges here), The Crescent - making Buxton a 'Northern Bath', plus beautiful gardens and walks. The Peak District is the world’s second most visited national park!

This Yoga Retreat is vegetarian-friendly

Click to see more vegetarian-friendly Yoga Retreats

Food

During this retreat, you will be served daily vegetarian meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Visit pool cavern
  • Palace Hotel afternoon tea
  • Buxton Opera House
  • The Crescent Hotel
  • Castleton Village

Spa treatments

Manicure, full body massage, facials, and more can be booked with the hotel.

What's included

  • 2 nights accommodation in either single en-suite rooms or twin/double rooms
  • All meals from Friday evening to Sunday lunch
  • All yoga and mindfulness activities
  • Swimming and spa facilities
  • Walks in and around Buxton

What's not included

  • Beauty treatments and massage
  • Cost of travel to/from hotel
  • Parking fee (4.50 GBP per day but not always in operation and free parking nearby)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Manchester Airport (MAN). There is a bus that will bring you to Buxton, it is very cheap. Buxton is about 40 minutes’ drive from the M1 and M6 and has a train station with trains from Manchester Picadilly. The hotel has a car park which is 4.50 GBP per day, which 4wellbeing will reimburse.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Minimum group size

This trip requires a minimum of 8 participants

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