Kate started her yoga journey whilst on holiday in Goa in 2000 and has been practicing Ashtanga yoga for over 19 years now. She is passionate about Yin yoga and mindful Yin. She studied advanced Yin yoga with Norman Blair and Sarah Lo and has been honored to assist Norman on his Yin teacher training's in Manchester for the past three years. She has also studied pre and post-natal pregnancy yoga with Uma Dinsmore Tuli which including lots of Yoga Nidra and further studied at Yoga London and now teaches weekly Pre-natal Pregnancy Yoga Classes to support expecting mothers.