Uma Yoga offers amazing retreats in Mexico.
Yoga Retreats (2)
Yoga has been an essential tool in Paulo's journey to self-connection. With 10 years of daily practice in Hatha yoga and meditation, he has three Yoga Teacher Training certificates in Hatha, Vinyasa, Yin, and Restorative yoga. He is also a certified yoga therapist. Paulo has lived in India several times, studying and teaching many types of yoga, meditation, and tantra. During his time in India, he served in several ashrams and monasteries. Currently based in Mexico, he is focused on sharing his love for spirituality through yoga, tantra, and healing therapies.