Tuscan Fitness offers unique health holidays in Italy combining yoga & fitness with a relaxing getaway. Select your own dates & create your own experience.

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Yoga Retreats (3)

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4 Days Yoga Holiday in Tuscany, Italy

Available from March till October
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7 Days Hiking and Yoga Retreat in Tuscany, Italy

Available from March till October
    from US$1,293
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    Instructors (5)

    Alexandra Sturgess

    Francesca Blencher

    Paolo Puccini

    David Sturgess

    Peter Kaaberbøl Kristensen

    Reviews (113)

    Helen Lloyd

    from United Kingdom, October 2018

    "Tuscan delight"

    Everything about this experience, from the moment my daughter and I arrived, was professional and thoroughly relaxing. The shuttle from the station was so easy. The views from the hotel and particularly the yoga deck are breathtaking. I’ve done Pilates before but this was my first taste of yoga and both Paolo and Julie were excellent tutors. Yoga on the deck as the sun came up is something I wil never forget. All the staff Paolo, David, Julie and Patrica were so welcoming and really added to the experience. The food was fresh and delicious and I strongly recommend chef’s fresh mint tea to finish off your evening meal. We loved every minute, came back feeling relaxed and revived and we are very keen to return. Thank you

    Valeria Ricci

    from Italy, October 2018

    "The heaven exists...It is in this corner of Tuscany!!"

    Fantastic location in an incredible area for beauty of nature and peace. Professional, kind and welcoming staff, without being intrusive. Simple elegance in the room with marvellous terracotta tiles; daily cleaning service (not always guaranteed in a farmhouse), and awesome food, that has got the power to re-educated my way of feeding. Skilled, motivating and funny staff for the physical-mind activities, very well planned during the day!!

    Lucia Andreucetti

    from United Kingdom, October 2018

    "Cannot wait to go back!"

    The relaxed atmosphere, the beautiful surroundings, and the skilled yoga instructors. The food was amazing, fresh and healthy, and accompanied by lovely local wines at very good prices. The additional activities like hiking, barre and HiiT really made you feel you deserved the most amazing home made tiramisu. Grazie Patricio!

    Stephanie Gonzalez

    from United States, October 2018

    "Beautiful and rejuvenating!"

    The environment (surroundings, restaurant, rooms!) is phenomenal, the team is welcoming and encouraging, and the food was delicious! Time at Tuscan Fitness is refreshing, engaging, restful - it can be whatever you want it to be! Highly recommend.

    Susan Cosoff

    from Australia, October 2018

    "Julie Damjaer-excellent instructor"

    The yoga

    Diana Ababii

    from Japan, September 2018

    "One of the most beautiful place to recharge yourself!"

    Most beautiful spot on the top of the mountain with AMAZING view!!

    Brittany Parrish

    from United States, September 2018

    "Perfect experience in a dream location"

    This was one of the best experiences that I have ever had. Going to this retreat was a restart button that I needed to end my summer. The room was cozy and made for an ideal environment for yoga tranquility. The instructors were knowledgeable and created a great environment. Deborah was a great teacher and helped to kick start my day, Paulo whipped me into shape with some great HIIT and David guided a hike that had me wanting more! With many yummy meals each day and wine at hand, it was sad to say goodbye.

    Stine Gundersen

    from Norway, August 2018

    "Excellent retreat in amazing location!"

    Really loved this retreat! The location and views was amazing, and the yoga and other other activities really made it a perfect combo of healthy and relaxing! Hikes were really great to get to take in the amazing views and great for learning a bit about the region, and the wine-tasting at a local vineyard was lovely. Food is really amazing, but very healthy, and they are really good with vegetarian/vegan options.

    All the staff (administrative, instructors, restaurant +++) were really lovely! The instructors might vary, but the ones that were there during my stay gave us a good yoga workout - just what you need before lots of great italian food.

    You can choose the lenght of your stay (perfect for me, I stayed 5 days), and if you want to participate in all the classes or just relax by the pool or in a hammock (I participated in all except one). This is not an exclusive retreat-place, there are other guests staying in the same hotel, but I really felt that was nice. I travelled on my one, and everyone that was there the same time as me also did - all lovely people.

    Definately recomended!

    Jacqueline Harvey

    from United Kingdom, August 2018

    "We loved everything "

    All of it and the riding was an unexpected extra

    Barbara Murphy

    from Ireland, August 2018

    "Excellent "

    Location really beautiful. The staff could not have been more accommodating or helpful. Every need was catered to and they organised everything from transfers to special food requests , efficiently and always with a smile. The location was stunning , and the yoga studio perched atop a hill which caught the breeze and also afforded breathtaking views was fabulous. Great horse riding treks, wine tasting and trips to local towns, with regular hikes and hit classes , all contributing to a great stay. Loved it!

    James Nelson

    from United States, August 2018

    "Exceeded expectations"

    The people, the place, the classes.

    Courtney Simon

    from United States, August 2018

    "Revitaling and Attentive Yoga Retreat"

    Alix and Dave are such amazing hosts! The facilities, staff, menus, classes, and transportation were excellent! The other guests and yoga teachers were

    lovely and engaging. The wine tasting excursion was delightful. I really enjoyed myself after a year of intense work. I was able to revitalize at my own pace. Thank you Tuscan Fitness :-)

    Daria Cremonesi

    from Italy, July 2018

    "The best time!"

    I really enjoyed everything, the hospitality, the workouts, the yoga classes, the overall organization, the food (they provided me vegan food every single meal and I felt so spoilt!) and the dreamy location. I could not recommend it enough and I will definitely come back!

    Calogero Franchina

    from Italy, July 2018

    Everything was better than what we expected. The team ( special mention to David) were all warm and caring. They took care of all our needs and answered all our queries- we felt that we were part of the Tuscan fitness family. Food was divine- very healthy and BIG portions. Location of the resort was so panoramic and breathtaking. Great yoga/ BARRE/ HIIT sessions. Thanks David/ Alix/ Kylie and Paulo for making our yoga retreat super fun and memorable.

    Hope to make it back there next year

    😄 Calo Long and Michela

    Vincent Séguin

    from Netherlands, July 2018

    "Incredible time"

    The fix schedule with the flexibility of joining make the chance to apreciate at the maximum the amazing location the retreat is situated in. The Yoga instructor are very good and nice which provide for a resourceful and relaxing experience. If we add the daily meals from one of the best restaurant in the area, it is just perfect.

    Peggy Dwyer

    from Australia, July 2018

    "Peggy and Waz review "

    This retreat is a wonderful experience, run by wonderful hosts, who are highly skilled yoga instructors, as well as being warm, fun and passionate about the area. In addition to yoga, the circuit/hit/barre classes were excellent and the hikes were beautiful and well organised. The wine tasting was fun and informative and our hosts could not do enough to tailor our stay to our needs. Nothing was too much trouble. The surrounds are magic, and the only thing that matched them was the warmth of the hospitality.

    Caroline Garvan

    from Ireland, July 2018

    "Tuscan escape "

    The surroundings were breathtaking , it was a hugely relaxing experience with great food and a lovely pace to the day. The yoga was lovely in the morning , with exercise option later in the day , with the afternoon hikes being particularly enjoyable as you get to see some of the local area and learn about the region. Food was delicious and to a very high standard.

    Mari Wallgren

    from Finland, July 2018

    "A peaceful oasis with wonderful instructors"

    The place is a wonderful, beautiful oasis of peace and quiet up on the hillside. Spectacular views, also from the outside yoga deck. Yoga and HIIT training were good, so was the hike. The instructors do their best to make the experience a good one for everyone. Everyone was very friendly and kind, and it truely feels like they are happy to have everyone there.

    Tarja Malvila

    from Finland, July 2018

    "Everything was much better than I expected"

    The atmosphere, yoga classes, hike, wine tasting, accommodation, food, location amazing views, everybody were so genuine friendly. It was a really nice experience!

    Erica Kemp

    from United Kingdom, July 2018

    Lovely place, lovely people, varied and interesting classes. I really enjoyed yoga with Paulo and Alix is amazing. Will definitely be back!

    Tori Bryant

    from United Kingdom, July 2018

    "Loved it! "

    Couldn't be happier with my choice to go here. The people at Tuscan Fitness are lovely and welcoming as well as being knowledgeable. I highly recommend going!

    Emma Connolly

    from Ireland, June 2018

    "A Slice of Heaven "

    Stunning location, beautiful food and great people! You can see the effort and dedication of all involved - I will definitely be back 👍

    Renee Hill

    from United States, June 2018

    "Wonderful, relaxing trip"

    The team was amazing, making sure I had everything I needed. All I had to do was ask and they got it for me. I loved the fact that people could order more food if they were hungry or ask for half portions if you wanted to keep the meal size down. One night I was even able to order a pasta dish from the main restaurant menu in addition to the "Tuscan Fitness" menu. The food was super tasty.

    The activities and instructors were great and so helpful when I needed a little direction. The new yoga deck overlooking the Tuscan hills is incredible.

    Definitely going back!

    Kim Bordoni

    from United States, June 2018

    "4 Day Yoga Retreat "

    Everything! Yoga classes with Alix were perfect, great instruction on how to perform poses correctly. Barre/Tabata class with Paolo was nice as well. Facilities were lovely. Everyone was very friendly and accommodating.

    Leeanna Pitt

    from United Kingdom, May 2018

    "Great get away with awesome awesome hosts "

    Alix, David and Paulo went above and beyond to ensure we had a great stay. They really made it great! Despite less than ideal weather, they really worked hard to ensure our stay was fun and memorable.

    Myrto Arvaniti

    from Italy, May 2018

    "Great yoga and location "

    Loved the two yoga instructors Alix and Calli are really good and caring and Paolo was always making sure we felt good. Rooms are good (although I found a cockroach in my room the first day) and the place is a dream. David accompanied us for the hiking and he is really knowledgeable and kind. Food was also good but I felt hungry most of the times ( but this is the purpose I suppose)

    Libby Orr

    from Italy, April 2018


    The whole experience was amazing - such a great mixture of yoga, hiking and cultural experiences. So unlike any other yoga retreat and in the most beautiful and remote locations. The instructors and hotel/restaurant staff were amazingly attentive and went above and beyond to ensure you had the greatest experience. Being gluten free, they catered to my diet wonderfully and the food was delicious. The yoga itself was brilliant - at the right level based on all members in the group and still managed to work on advancing some asanas I have been struggling with with the help of Alix and Paulo. The hiking was such a great way to learn more about the area with the incredibly knowledgeable David, so easy to have a good chat with and learn a lot at the same time. Overall, incredibly happy with the experience, would 100% recommend and return myself

    Marianne Lehtovaara

    from Finland, April 2018

    "Ten points"

    This place actually was everything that was promised. The activities were nicely executed, surroundings were beautiful and accomodation spotless.

    Lisa Pattusch

    from United States, April 2018

    "Amazing retreat in a beautiful location"

    Everyone at Tuscan Fitness was super nice and very welcoming! We loved our yoga & HIIT classes with Alex and Paolo and the hikes in the lovely tuscan hills with David. Our 4 day retreat was a great mix between workouts, meditation, relaxation and special experiences such as wine and olive oil tasting. The food was delicious and everything was freshly made. The location of La Forra is perfect with incredible views over the tuscan hills. My two friends and I had a great time and would love to come back.


    from United Kingdom, October 2017

    "Late Tuscan Sun"

    This retreat is not

    a boot camp or overly busy.

    It’s peaceful, restorative and nurturing.

    Yoga is interspersed with hikes and visits but nothing is compulsory.

    Meals are nourishing without being obsessively healthy. You can have wine. You can make friends. You can resolve to lead a healthier life and mean it this time.

    Evan Kidd

    from Netherlands, October 2017

    "Perfect break"

    Great instructors, great food, beautiful location. I could not recommend Tuscan Fitness more highly. This is for those looking for a great mix of yoga, fitness, and cultural activities (e.g., wine, olive oil tasting). A big thank-you to Alix, Gemma, David, and Paolo, and Cossimo for the great food.

    Anne Kennedy

    from United Kingdom, September 2017

    "Great people - beautiful location"

    David, Paula, Gemma and Alex all warm and welcoming. Very helpful and accommodating.

    Beautiful venue with fabulous views.

    Great group of fellow attendees.

    Marie Fitzgibbon

    from Ireland, September 2017


    Tuscan fitness made this trip a positively memorable experience during which I enjoyed and engaged in a healthy and active lifestyle in the lovely surrounding of La Forra Hotel.

    From the beginning of the trip, all of the staff and instructors were so helpful and ensured that we arrived safely at the retreat location, providing a means of transport from the train station and again when we left on the last day.

    The instructors were really great and each yoga, HIIT or barre class were all different and interesting. All classes catered for varying capabilities within the group also, which was much appreciated.

    The additional activities such as hikes and tours of olive farms and vineyards added an interesting dimension to the trip and contributed to the cultural experience. Again, the efforts of the instructors with organising and providing the opportunity here was much appreciated.

    The food was fantastic! As someone who wouldn't normally choose a vegetarian option, the variety of healthy dishes available every day has converted me. Every meal was new, delicious and creative. The meat and fish options were also delicious and healthy. The extra snack provided by Alix (protein balls, breads etc.) were also delicious and appreciated.

    Maricar Purugganan

    from United States, September 2017

    "It was exactly what I needed plus so much more"

    I think it's an understatement to say that I fell in love with the place, the program, the team, the food and the people I met in this retreat. The place is beautiful beyond the description and photos advertised. Practicing yoga or a fitness class on top of a castle's tower with a panoramic view of the valley, surrounded by vineyards and olive farms, was an unbelievable experience.

    The yoga and fitness classes and hikes cater all fitness levels. The trainers are very good in ensuring that we individually approach the exercises based on our levels. I've been practicing vinyasa and poweryoga for the past 4 years and I was very happy with all the yoga classes. I also do a lot of circuit trainings and for me, the circuit classes were excellent. The hikes are also amazing. The wine tasting and dinner out were a nice break and it was good bonding activity for us.

    Everyone in the team are very nice and attentive to everyone's needs. They are passionate on what they do and they are genuinely kind people.

    The food were really good. The vegetables and fruits they serve are fresh from their own farm. They are very attentive to guests' food restrictions or dietary needs.

    Lastly, I guess I was lucky to be in a group of lovely people. The scenes from lunches and dinners where we were all in a long table, talking, laughing, passing on bowls of food or bottles of water... no one would have believed we all just met.

    Emma Matovu

    from United Kingdom, September 2017

    "Tuscan Fitness Yoga at Polinari "

    A lovely retreat run by Alix and David who went out of their way to give our group a wonderful break. They were flexible in their approach and very caring. The food was delicious at every meal, and I would go back again in a flash. Set in beautiful Tuscan countryside, with fabulous views, and a yoga studio in a tower with panoramic views.

    Rebeca Faramin

    from United Kingdom, September 2017

    "What an amazing team!"

    First I would like to mention the staff working here, they are super friendly and helpful, lovely team. Always checking that you are OK and have everything you need to make sure your stay is perfect!

    The classes. The yoga classes were really good, they always adapt into the group and ask which areas we want to work on, so really personalised. Fitness classes, love them, proper work out for all you body and some exercises to help your yoga Gracias Paolo! The hiking in beautiful Tuscany was super, thanks David!

    Food. YUMMY! cant wait to get all the recipes. Healthy tasty food.

    Accommodation. The hotel is really nice, rooms are spacious and the pool area is lovely.


    from United Kingdom, September 2017

    Beautiful setting

    Accommodation was lovely and the pool area was great

    Delicious healthy food

    Trip to town and wine tasting included were a nice balance to the fitness

    Vicki Pope

    from United Kingdom, August 2017

    "Fab setting, brusque 'manager of hotel'"

    Views; v accommodating of my 14yr son & his dairy allergy; when it worked it was all great but lots of small glitches. Great none judgemental instruction. Good organic flow but at times it lacked direction .... great experience for returning to yoga


    from Australia, August 2017

    The new chef Zara was great, she was very hospitable.

    Morris Soslove

    from United Kingdom, August 2017


    Stephanie Pirrie

    from United Kingdom, August 2017

    The balance of different activities and exercises, and the informality. The lovely friendly staff.


    from United States, July 2017

    Had a great time over the 4 days and didn't want to leave! The location was amazing -- beautiful views no matter where you were on the property -- and a wonderful pool which was great for cooling down during the day. The whole Tuscan Fitness crew was fantastic - professional, personable, and provided a nice variety of sessions/activities -- they're an awesome group! They also catered to the variety of skill level in the sessions so if you are a newbie or getting back into it, they make you feel comfortable, which is greatly appreciated. Overall a great experience with a nice balance of programs and free time!


    from United Kingdom, July 2017

    "Yoga perfection"

    Having a variety of teachers was great! Everyone was so welcoming and fabulous.


    from United Kingdom, July 2017

    "Delightful yoga retreat"

    We felt very much at home at the retreat. Everyone was super welcoming and inclusive. The quality of the fitness sessions, particularly the yoga, was superb. The food was delicious and healthy! We also saw a few nearby sites. The hike gave us the opportunity to enjoy the beautiful countryside and gorgeous views. All in all, it was amazing!

    Danielle Julien

    from Canada, July 2017

    "Would go again "

    Perfect location, great teachers

    Jennifer Adams

    from United Kingdom, July 2017

    "Really enjoyed our time in Tuscany "

    We loved the yoga classes, hikes and rural location as well as the super friendly and helpful Tuscan fitness team. The format of healthy food as well as the pick and choose daily schedule was ideal, not too strict, which let us still have a holiday!

    Lauren Mcgurk

    from United Kingdom, June 2017

    All the exercise classes were brilliant. Something for everyone and suitable for all levels. The instructors were all great

    Caitriona Murphy

    from United Kingdom, June 2017

    Hospitality, locationa

    James Haigh

    from United Kingdom, June 2017

    "Perfecto!! "

    Everything! The staff were so friendly and helpful, it was a complete stress free environment

    Mari Lempiäinen

    from Finland, June 2017

    "Fitness and health holiday in Tuscany"

    The place was amazingly beautiful, there was a pool and the personnel were super nice. I also loved that there were healthy vegetarian meals.

    Tatiana Smirnova

    from Germany, June 2017

    "Great holiday"

    Very nice location with beautiful views, swimming pool and a reserved area next to the pool. Great activities - yoga, hiking and functional training. Very helpful staff really trying to give you the best experience.

    Clare Gaba

    from United Kingdom, May 2017

    "Beautiful views, wonderful staff, just what I needed"

    Everything really! The views, staff couldn't do enough for you, wonderful accommodation, good food, activities were fun, lovely pool


    from United States, May 2017

    "Hope to come back again!"

    Staff is super helpful and friendly. Hotel is nice and there are tons of activities. Wish I had stayed longer!

    Deborah Martin-wille

    from United States, April 2017

    "The perfect retreat!"

    The staff was there for all needs. Friendly and helpful. Also the location amazing. I loved that the schedule was not too packed leaving some time for self reflection.

    Mai-britt Rasmussen

    from Denmark, April 2017

    "Hidser Gem "

    Quality and friendliness of the staff

    Great Programme

    Beautiful location

    Health and happyness is the focus rather than restrictions

    Ursula Truebswasser

    from Ethiopia, April 2017

    "Simply perfect!"

    It was just a perfect combination of yoga, hiking in beautiful nature, relaxing and doing other optional activities like olive oil or wine tasting... the food was also deliciously healthy (and I'm saying this as a nutritionist as well as a "food snob" ;)

    Having a quite busy life usually, this retreat really did wonders, even in just four days!

    Lucie Lavoie

    from Canada, September 2018

    "C’était Julie pas Alessandra ! "

    J’ai ADORÉ les classes avec Julie et sa présence calme et radieuse 🙏😇☀️


    from Netherlands, August 2018

    Hi guys,

    Congrats on your beautiful retreat. The location is absolutely stunning and I loved the hikes and wine tastings.


    from Netherlands, October 2017

    Sehr guter Yoga Kurs am Morgen sowie sehr gutes BARR Training

    Besonders schön waren auch die Wanderungen nachmittags.

    Alisza Pfeifer

    from United States, September 2017

    Motivation of the amazing team

    Carmen Sep

    from Netherlands, August 2017

    "Tuscan Fitness Yoga: recommended! "

    Alex was a very friendly en welcoming host and also a good yoga instructor. We enjoyed the food, the laidback atmosphere and friendliness of all people working there. Nice to have a mix of yoga and fitness. Location is beautifully overlooking the Tuscan landscape. Good swimming pool and the group sizes were also really nice.

    Tine Derks

    from United States, August 2017

    "Beautiful place with really nice classes and great people!"

    The agriturismo had a beautiful view and good facilities. The food was really delicious and healthy at the same time. The team of really nice teachers with their own style and specialism gave me a great experience! Especially the personal approach and the positive vibe made my time definitely worth while.

    Eveline Schouten

    from Netherlands, July 2017

    "retraite in een oase..."

    Afwisselend actief programma in een adembenemend mooie omgeving! Liefdevolle zorg en heerlijke gezonde maaltijden, mijn complimenten aan de koks!!

    Fijne afwisselende yogalessen en wandelingen. Ook de wine- en olive tasting waren geslaagd.

    Heerlijk zwembad met geweldig uitzicht.

    In dezelfde periode een leuke groep getroffen!

    Frances Fernandez

    from Guernsey, September 2018

    "Feeling fabulous at La Forra!"

    I have just had a fabulous yoga retreat with Tuscan Fitness at La Forra. Everything was perfect: yoga was blissful, HIIT/Barre classes were exhausting (in a good way!), hikes were very informative, instructors were friendly kind and supportive, accommodation was amazing and food was delicious! The excursions to local vineyards and towns were a lovely addition.

    Joanna Hall

    from United Kingdom, September 2018

    "An amazing experience from start to finish"

    I loved everything, absolutely everything!

    From Alix's helpful and friendly communications and the very warm welcome from all the team members, to the supportive, fun and encouraging yoga classes with the lovely Julie and Paolo (I managed a headstand!!), to the amazing hikes and Paolo's fun, yet killer, HIIT classes.

    This was all against the backdrop of beautiful Tuscan scenery, so it took me about 15 minutes to relax and I will carry my newfound zen with me forever!

    The food was amazing - so healthy and tasty and so much too! I never felt hungry.

    I couldn't recommend this place enough, especially as a lone female traveller, all my worries washed away.

    A beautiful experience with truly wonderful, fun and caring people.


    from Switzerland, September 2018

    the other yoga-instructor Deborah from Arizona/U.S.A. (Sept. 18) was also excellent

    Jill Cornwell

    from United Kingdom, August 2018

    "Tuscan Fitness"

    Everyone who worked at the retreat in whatever capacity. They could not have been better. Plus the 'little things' like giving me a toothbrush because I had forgotten mine and the snacks which were available all day. The other guests at the beginning of our stay were great fun and it was good to be on a shared table.

    Pauline Whitehead

    from United Kingdom, July 2018

    "Perfect retreat run by a wonderful team"

    This experience was even better than expected. The location is stunning with the most amazing views. There is a purpose built yoga studio and all the yoga sessions were of excellent quality. I didn't take the HIIT sessions preferring to swim in the lovely outdoor pool. The hiking was great and included wine tasting. The indoor and outdoor eating areas both enjoyed the views of the Tuscany countryside and meat free wheat free diet was very well catered for - they couldn't do enough. Alix even made special breakfasts which were delicious. A great holiday alround and will definitely return. Thanks Alix, Dave, Paulo and Kate for making this such a fabulous holiday and to Patrick and team in the kitchen for looking after us so well.


    from Belgium, November 2017

    the open mind, listening at our requests and the will to improve

    my room was sweet

    Sara Mosadegh

    from Italy, October 2017

    "A wonderful week "

    As a solo traveler, this was my first retreat so I was not sure what to expect. The staff were welcoming and the property was beautiful. The group changed over the week as people come and go over their stay; there is a perfect balance of group activities and meals to get to know everyone, and alone time to relax and unwind. The schedule is spaced out to allow rest, and the wifi worked great for me to do some work as well. Lunch and dinner are incredible, large portions of delicious food, and a great variety.


    from Netherlands, October 2017

    "A perfect combination of relaxation, fitness and nature!"

    What I loved about this retreat was the opportunity to try a variety of activities: yoga, intense cardio workouts, peaceful walks in nature, olive oil tasting and wine tasting. The food served at lunch and dinner was perfect in every way. It was healthy, a variety of choices were offered and beautifully presented by the chef. Alix prepared the most gorgeous and healthy treats! Gemma was incredibly welcoming and made my stay comfortable and relaxed. Her Yin classes were amazing. David and Alberto who led the hikes are very well informed of the area and very pleasant to chat with during a long hike. There was an overall relaxed ambience at this retreat, where everyone could choose whether or not they would like to participate in the activities offered, or to relax by the pool or in their room.

    Lynne Mckenzie

    from United Kingdom, October 2017

    "October 2017"

    I loved the location with breathtaking views over the valley. All the staff were wonderful and so approachable - I really felt like part of the Tiscan Fitness Family. I loved being challenged with the HIIT and Barre.

    It was just the relaxing holiday I needed and combined my favourite exercise of yoga and hiking. The hikes were super and David was a very knowledgable leader.

    I enjoyed the different styles of all the instructors which was perfect when spend a full week.

    The food was delicious and I loved Alix's baking! Amazing what you can do with black beans

    Oh and Ricky was very special!

    Clive Hutchinson

    from United Kingdom, October 2017

    Location and activities were great

    Joyce O Sullivan

    from Ireland, September 2017

    "Time OUt"

    I really enjoyed all the classes, initially I didn't think I would go to them all, but I made most of them and really feel the benefits of been in the Yoga retreat for 5 days. The food was great, the menu designed by Tuscan fitness was perfect and the chef prepared it tastefully

    Austin Yardley

    from United Kingdom, September 2017

    "A week at Tuscan fitness "

    The location at the site I was on was beautiful, particularly at that time of the year. The walks/ hike with David around the surrounding area was idealic , challenging and fun , so was the wine tasting .

    Barbara Fabrizi

    from France, August 2017

    "Very nice experience "

    I liked this experience a lot in general.

    In particular I found the the Tuscanfitness staff very professional and motivated.

    In particular I want to say thank you to Gemma and Paolo! They were very kind in addition to being professional.

    Also alix helped me immediately solving a problem I had the first day, giving many options to me to solve the situation.

    The place was nice and relaxing.

    The food was healthy and light but good, probably the breakfast meal needs some more options.

    Anne Jacobsen

    from Denmark, July 2017

    "Very nice people and location"

    Very good instruktors. A lot of laugh, smile, good talks.

    Russell Hilliard

    from United States, July 2017

    "Amazing experience!"

    Staff so professional, warm, and inviting. Great yoga, fitness and hiking. Healthy food that was so tasty and filling. Lovely pool and sun time. Perfect escape to get centered!

    Chris Baynes

    from United Kingdom, May 2017

    "Quality programme in beautiful surroundings"

    Rooms are spacious, airy and cool. The grounds, the pool and the views are magnificent. The quality fitness and yoga sessions are varied enough to be able to dip in and out. The Tuscan Fitness staff are all excellent, welcoming, helpful and flexible . I liked there being a 'designated (TF) host' at each mealtime.

    I would definitely consider returning.

    Maria Boza

    from Sweden, April 2017

    Very friendly staff who walked the extra mile to make of our stay a wonderful experience. Gena, David, Paolo and Alex are so professionell and friendly.

    Ncheta Dasilva

    from United Kingdom, April 2017

    "You won't regret booking with Tuscan Fitness"

    The options to exert yourself or unwind.

    The personable and accommodating team.

    Hanna Nordin

    from Sweden, April 2017


    Sophie Lambert

    from France, August 2018

    "Un séjour merveilleux, dans un très beau cadre"

    Les cours de yoga principalement dispensés par Meg, étaient formidables. Le cadre est magnifique et l'accueil extrêmement attentionné, tout est fait pour que nous nous sentions bien. Les à-côtés du yoga (randonnée, piscine, dégustation de vins, etc) sont également très agréables

    Thierry Ghouzala

    from France, July 2018


    The place where Tuscan Fitness is located is absolutely incredible. It overlooks the Montegonzi Village and the valleys all around. It is a very peaceful and charming place where you can relax and enjoy every moment of the day.

    The swimming pool where you will allow you to swim while admiring the beautifulTuscan landscape all around. All the premises are very clean.

    Room is big and you feel like if you are staying in a lovely Tuscan House with also all the facilities.

    The food is really good and tasty with local products and healthy at the same time . I had the possibility to choose between 2 or 3 choices of meal sometimes, which is appreciable.

    Most of all, ALL THE STAFF IS VERY FRIENDLY AND PROFESSIONAL and make you feel very comfortable and part of a family.

    @ David : I enjoyed the hiking with you in the surroundings and all the sories of the local civilisation you told the group and your knowledge about the nature and plants.

    @Paolo : Great Fitness teacher and yoga as well. So easy to communicate with you and you made my stay so easy. Thanks a loooooot :)

    @Kylie : Great Yoga teacher. It was my 1st experience of yoga for me and thanks to the way you teach yoga in such a wonderful way and grace. i will continue :)

    @Patrizio : MERCI for your kindness everyday and the way you try to please the group during breakfast/lunch and dinner. Always smiling and doing your best and taking care of us. I will not forget our "Marseillaise" song together for Winning World Cup :)

    Anne De Middelaer

    from Belgium, October 2017

    "Wonderful experience"

    This was, to me such a wonderful experience. The whole team was amazing! I loved the yin yang yoga Gemma gave, because of the effect on my lower back. During the hiking trips with David, we could enjoy the most beautiful views, while catching our breaths ;). I liked the new experience of the barre class with Alex and offcourse all the lovely healthy snacks she made. The lunch and diners were healthy and delicious! In short.. For me, it was amazing!

    Regula Frank

    from Switzerland, September 2017

    Atmosphäre, Leute, Essen, Trainingseinheiten, Wanderungen ... einfach alles


    from Germany, August 2017

    + small group of participants (8 people) who cam from all over the world (US, UK, Australia, South America, Europe).

    + small, traditional Italian houses with the apartments/ double rooms instead of one large hotel buildung, it is a lovely, cozy place, very relaxing

    + nice Yoga terrace and view, nice lessons

    + circuit training/ fitness in an air-cond. room

    + lovely wine and oil tasting

    + hikes weren't too long as it was very hot (almost 40 C)

    + lovely trainers

    + healthy snacks after sport sessions

    + personal conversations as the group was lovely

    + good food, very healthy, almost no carbohydrathes!

    Tiphaine Gamba

    from France, June 2017

    "Semaine detox en Toscane"

    La beauté du site, les gens rencontrés sur place, les courts de yoga et autres activités proposées, la qualité des repas, la chambre...

    Esther Winter

    from Netherlands, May 2017

    "Zen in Toscane"

    Variation in classes and people

    Beautyfull view

    Nice people, who know what they are doing

    Good, healthy, enough food

    Testimonials (1)


    September 2, 2017. Tuscan Fitness

    In my summerholiday I spent a week at the location in Lupinari at the Tuscan Fitness retreat. It was easy to get there by train. I've had a great time there! If you are looking for a place where you can exercise and relax this is the place to be! I went on my own but I didn't feel alone one second. The Tuscan Fitness team makes you feel very welcome. The other people who go to Tuscan fitness were also very nice! It's great to meet new people and spend time with others but also relax and do your own thing. The location was beautiful! I really enjoyed all the classes. It's a nice variation of yoga, fitness and walks. I loved the barre class! I've never done that before but I really enjoyed it. The meals were amazing! I would love to go back again! Thanks so much Tuscan Fitness crew!