Regina Pbz
from Thailand,
October 2024
"A place that felt truly soulful"
Taking part in this yoga teacher training was a truly transformative experience. The teachers were simply incredible—each one brought a wealth of knowledge along with a big heart, making every session feel supportive and inspiring. The amount of information shared was extensive, and it was delivered in a way that truly enriched my practice. I felt grateful to be part of this journey, surrounded by kind, passionate people who made the experience unforgettable. The friendships I formed here and the wisdom I gained will stay with me for a lifetime. It was a place with soul, and I’m so glad to have been a part of it.
Ashaan Ahmed
from Vietnam,
October 2024
"Amazing place and people. A great experience!"
The accommodation, food, care, thoughtfulness and of course the teaching was all exceptional. The expertise of the teachers shine through especially Deniz who is a master teacher of postures to perfection. The teachers are some of the nicest people you will meet and their care and devotion shine through. Thank you all again for such a great experience down to every detail. Panita’s food and energy is unmatched and Tania is so incredibly thoughtful. Thank you all and I’m looking forward to returning one day to see you all again :)
Annette Jean-pierre
from Canada,
October 2024
"Transformative journey. Santosha 🦋"
Attending this yoga experience was far more than just a series of poses or classes—it was a deeply transformative journey. I came into this experience expecting a refreshing break, but I walked away with something much more meaningful, a sense of self-discovery, and connections that will forever remain in my heart.
The teachers made all the difference, each bringing their own unique style and approach, allowing me to explore and embrace my individuality in a way that felt completely authentic. Rather than adhering strictly to one form or methodology, each instructor honored their own techniques and traditions, creating a dynamic and multifaceted experience. This diversity helped me connect more deeply to my own practice and encouraged me to listen to my inner voice, responding to what felt right for me. Every class became a new opportunity to be more open, more present, and more accepting of my own energy.
What also set this experience apart was the welcoming and supportive environment that the teachers and participants created together. Rather than feeling pressured to perform or meet expectations, I felt free to explore and make each movement my own. The space held no judgment, only acceptance and encouragement. I could feel the intentionality behind every session, the patience and care the teachers showed to every individual in the room. This nurturing atmosphere allowed me to drop my defenses, to relax, and to trust the process.
Minseo Kim
from United States,
October 2024
This Yoga Teacher Training was transformative in every way. The instructors shared such depth of knowledge, grounding each lesson in authentic tradition. Covering so much material in just over two weeks was intense, but the well-paced curriculum and review sessions ensured we could absorb it all. The experience was made even richer by the incredible group of students who joined me—coming from all over the world, we formed a close-knit community, sharing unforgettable memories and bonding in every way possible. Everyone was so understanding and supportive, creating an environment where we could truly grow together with no judgment. The program was also attentive to individual needs, even accommodating food allergies with genuine care. I leave not only feeling empowered in my practice but also deeply grateful for the friendships and connections I’ve made. I’ll truly miss all of the teachers and my fellow yogis; this was an experience of a lifetime.
Rahma Iskanderani
from France,
October 2024
"Very good experience "
The teaching style was amazing although they put us on pressure some days on the other days they make the environment and learning so much fun I’m thankful for each and every teacher in the school, teaching us on their own style and delivering information based on every one ability to learn, their style was fun I didn’t even felt lonely in the school. I felt that I’m living there with my family and friends.
Sybille Hardwick
from Thailand,
October 2024
"Namaste"
The place is funky and the family who runs the hotel is super friendly and attentive. Room was always spotless clean.
Shame that we had some construction noise the 1st week but the upgraded pool was fantastic once finished.
The shala is overlooking the sea. It’s an incredible view to start the day with.
We all love Deniz and his patience and his sarcastic humor made my day. Fabulous teacher 🫶. I’ve never met a person like Bashakti and I got to really enjoy her uniqueness. Tough topic yoga philosophy but she is so authentic in what she tries to bring across and that’s admirable. Panita is quirky and fun and her asanas just pushed us to train harder. Loved the classes on the beach and @panitas home.
Agata Bravo
from Vietnam,
October 2024
"O felt like I was home, amazing experience ❤️"
I like everything, starting from the resort, the persons I met, the teachers, day trips, cacao ceremony, making malas, I could not choose better than this. It was all full of love!
Louisa Melchiori
from Canada,
September 2024
"Excellent program"
Great foundation in yoga instruction. Knowledgable teachers, thorough overview of over 80 asanas, history and philosophy of yoga.
Elodie Legros
from Belgium,
September 2024
"Expérience incroyable entourées de magnifiques personnes "
J’ai absolument tout adoré dans cette expérience , autant le contact et les apprentissages et partage de ces professeurs en or que le contact de tant de belles personnes de tous horizons venant effectuer cette formation , que du positif
Ana Paula Lima
from Great Britain,
September 2024
"Best choice for my YTT 200h"
I loved every single person and classes, the teachers are super knowledgeable, supportive and kind. They give away the base of yoga and freedom for you to perform your classes on your own style bringing out our best version!
I am definitely a better person and 100% prepared to be a teacher!
Big thanks to Deniz, Bashakti, Cyrielle and Panita, every each of them has their own special way of teaching and I love their dynamics and uniqueness on teaching!
Anonymous
from United States,
September 2024
"Rejuvenating experience, built very good habits here"
Organizers were very receptive to our needs (e.g. providing healthier food with more protein). Organizers and teachers were full of love and were very professional and knowledgeable. Resort staff was extremely kind. Varinda is a great place to host a yoga retreat! Close to the ocean, beautiful views. Great drinks at the resort especially Thai tea and green tea. Breakfast catered from the hub usually very good :)
Alycia Garcia
from France,
August 2024
"Welcome to the land of transformation through love 🧘💚🙏"
Voici la traduction en anglais :
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I am so grateful to have participated in this incredible training! I won't hide that at the beginning I was a bit scared, of not finding my place, that it would be too strange for me... And finally, these two and a half weeks have been so enriching, so intense. Whether in learning, in meeting others and oneself, in emotions, I feel like I've lived a lifetime there. There would be so much to say.
Certainly a new beginning for me.
I will come back a thousand times to the wonderful Yoga Mat family.
And that's not counting this essential place, Varinda's! The staff is so kind, smiling, and nice. The food was delicious, tailored to our desires/needs.
200 hours is an intense pace, you need to be aware of that, but I can assure you that it is worth it a thousand times over! Two and a half weeks can be enough to change your life, literally.
The quality of the teachings, the care, the kindness, and the attention of the team is just everything you could wish for in this type of training. For a price that is, I assure you, well below the experience you will have.
A thousand thanks for opening my heart and soul. So much love and gratitude 🙏❤️
Eloise Castle
from Thailand,
July 2024
"Unforgettably amazing"
I loved so much of what The Yoga Mat offered us during our training. The teaching was excellent quality and well delivered. The course is challenging but the teachers are understanding of this and accommodate to everyone’s varying needs. Feedback on practical sessions is concise and has good intention making it easy to take on board. Activities outside of yoga teacher training are planned so it’s not just ‘one note’.
All of the above is why the course is great. But what really topped it off for me is how I developed individually. I never expected to come out of the training feeling grown in myself and have a totally new air of confidence.
You won’t regret coming here
Alexa Tuzil
from Australia,
July 2024
"All around perfection!✨"
I loved learning so much. I love asana, and we really did learn every pose from the ground up! Learned how to teach each other how to get into these poses and Deniz is an incredible, calm and patient teacher.
What I didn’t expect was to be mind blown by the philosophy of it all that Bashakti and Tania so beautifully explained along with the anatomy side. The days were long, but they so delicately kept you engaged and motivated to be there. We also had some trips out of the shala for fresh air and laughs too that were so important to create a family within the group and be engaged as one to learn even more.
The food was absolutely delicious, accommodation was stunningly beautiful, and the whole experience was life changing!
Anonymous
from Netherlands,
July 2024
"Love. Love. loved!"
This yoga school was more than I ever expected. I could not believe the quality for the fair price. The resort we stayed at was so colorful and beautiful and everyone involved was extremely kind and helpful. This experience fully changed my life, as well as the other participants. I am so grateful for the hard work and dedication from the teaching staff especially when we were tired out from long days. Beautiful location. Beautiful teaching method. And now I am certified, feeling confident in my teaching. I am happy that I joined a studio that was more about being a good teacher of yoga than just becoming a skilled yogi. We learned so much more valuable information than I expected. I can't stop talking about this experience to everyone that I meet! Go!
Priscilla Bibeau
from Singapore,
July 2024
"Sign up for this yoga teacher training!!"
This was an actual 10/10 experience. The teachers: incredibly thoughtful, engaging, kind, resourceful, i telligent teachers. I learned so much about yoga, asana, history, philosophy, anatomy, and how to be a teacher. I left feeling prepared to teach on my own.
The accomdation and food: INCREDIBLE. beautiful asthetic, cleaned rooms everyday, delicious food, views of the ocean everyday during class. The resort is so colorful and vibrant and the people who own and work at the resort are so kind and delightful, we felt like family by the end.
EVENTS/ACTIVITIES: An abundance of fun and exploration, full moon ceremonies, cocao, temples, ice bath, etc.
Overall, Tania, Bashakti, and Deniz were always accomdating and helpful. Whenever I had an ask for them, they remembered and responded swiftly.
I created a family through this experience. It was genuinely so amazing!! And the best part, I felt fully accepted and loved as myself. GO TO THE YOGA MAT
Shelby Krisko
from Canada,
June 2024
"Absolutely amazing experience ❤️would do it all over again"
I cannot express how amazing this program was. From organizing pick up at the air port, to delicious healthy authentic Thai meals, the friendliest staff, and a full family of extremely educated, knowledgeable instructors … The Yoga Mat School covered it all and then some. Days were filled with practice, learning, and laughing. The depth of knowledge about yoga and myself that I acquired while on this journey is astounding. We had so much fun and learned even more. My group was blessed to have many special guests who shared their different personal passions such as acro yoga, sound baths, yoga on the mountain… ❤️🙏
Tania and the crew arranged day trips to the lotus for Thai Massages, dinners on the town, temple sight seeing as we as whatever other excursions we wanted to do( you have to go to pig island 🐷). This experience was filled with so many memories. It was intense for sure.. emotionally, physically and mentally but also intensely fun and life changing. I have found more than teachers here at the Yoga Mat School I have found forever friends and family that I can reach out to for assistance in future endeavors. I would do it all again in a heartbeat. 💓 Namaste
Anonymous
from Indonesia,
May 2024
"The best place to study yoga with wonderful instructors"
I had a wonderful time learning yoga in a cute and very comfortable environment. The curriculum and each instructor were excellent, especially Dennis's Asana Breakdown class, where I learned practical ways to adjust poses. I also enjoyed spending time with my fellow participants, and together we pushed each other to complete the course. I am truly grateful.
Janette Nurmi
from Finland,
April 2024
"Lifechanging experience"
This training and experience was perfect and gave me so much more I could have expected. The teachers are authentic and absolute professional, sharing their deep knowledge and understanding of yoga in a clear but fascinating way. We also received comprehensive study material of the topics covered in the class.
I gained so much knowledge about the philosophy and history of yoga as well as the physical side and body postures, being able to improve my own practice from the day one.
The teachers took good care of us the whole time, always trying to provide us the best experience and listening to our needs and wishes - i really enjoyed myself and felt so relaxed and comfortable during the whole time. The resort is also such a beautiful place, with lovely spots to spend time at. We got tasty high-quality food three times a day which was amazing!
This training provides the perfect foundation to become a yoga teacher and take your own practice to a deeper level, couldn’t have hoped for a better experience and I am really glad deciding to do my training with Yoga Mat. Highly recommended - this experience and amazing teachers had a huge impact on my life. ❤️
Ruby Mcbeath
from Australia,
April 2024
"The best 200YTT course!"
From when I booked to the last day of the course, I felt so loved and looked after!
The whole team at the yoga mat are so warm and authentic, I truly felt able to feel comfortable and present throughout the entire experience. The course and learning material was so interesting and presented in a very clear and understandable way. All the teachers including Deniz, Basakti, Tania and Raisa were all unique and lovely people. The food was always fresh and nourishing for the intensive program. The Varinda resort provided spacious rooms and were cleaned daily. The yoga space had a beautiful view of the ocean and lots of ventilation. I felt so connected and relaxed throughout the 19 days, knowing that I was being so well looked after. Absolutely loved the sound baths and excursions that were included! So grateful to have had this experience 🤩
Nick Toomey
from United States,
April 2024
"One of the most magical experiences I’ve ever had! "
Genuinely everything from the people and the teacher training it was superb. Also the accommodation and food was great as well. Everything was set up and planned perfect!
Tamara Lansky
from Great Britain,
April 2024
"I would highly recommend yoga mat to anyone. "
The organizers, Tania and Bashakti, are incredibly responsive, and willing to adapt to the student group, while delivering very high quality teaching. The setting was superb, with great accommodation and food; the teaching style was eclectic and kept the students interested; and most importantly, the energy dedicated to the students and program was very positive and loving.
Anonymous
from South Africa,
February 2024
"A fulfilling and transformative experience "
Just a beautiful course full of experience, growth and knowledge. The venue was spectacular, the learning material comprehensive. I count myself very fortunate to have had the opportunity to be trained by such experienced and caring instructors. I think this group was quite a challenge for the instructors and they handled it beautifully, we all brought a lot of our own work to the mat and the course was not without its challenges. For instance I was injured in a bike accident just before the course started and felt so loved and cared for by the entire team during my healing process. I couldn’t have asked for a better place to recover
Yasmin Elisabeth Sundoo
from Denmark,
February 2024
"Gaslighting and breach of confidentiality"
Deniz is an amazing teacher. I enjoyed the morning classes with him a lot. The view from the shala is also beautiful, especially in mornings and that there is a swimmingpool right outside the shala so it's possible to cool down in the breaks.
Since I only have 1500 words to write about the negatives, I have to use some of the space in this box as well:
Bashakti (teacher) talks very very softly and with a lot of accent. Therefore it's very hard to understand what she is trying to teach in classes. She has a lovely energy, but I don't think that is quite enough when people are paying money to learn new things. I saw more than half of the class sleeping through her classes or zoning completely out.
Anna-mia Klüpfel
from Germany,
January 2024
"This journey changed my life- I am so thankful!"
I loved the energy of the 3 Teachers: Tania, Bashakti and Deniz are beautiful souls with a lot of knowledge. They touched my heart.
It was not about just doing yoga….
it was about getting in to the whole yoga world: philosophy, history, anatomy, asanabreakdowns and so much more.
The places “Verinda” is magic- a perfect place to get into your yoga practice- get connected to your inner self.
I would totally recommend the yoga mad school!
You will get knowledge, yoga practice, inner peace and selflove.
I would always choose the yoga mad school and this place again.
Bronnen Trahair
from Australia,
January 2024
"Pure magic! "
My whole learning experience was so beautiful, I felt so informed, cared for and listened to.
Varinda is one of those exceptionally special places on earth!!
All our teachers were so individual and amazing and made every day so exciting and challenging.
This was one of the most amazing experience of my life, thank you so much ♥️
Rind Sulistyowati
from Saudi Arabia,
November 2023
"Affordable yet they gave best quality in everything! "
The positive vibes since the day one, on point of teaching subject, food quality always fresh and healthy, last but not least unforgettable experience on each day class.
Ronadel Grealey
from Great Britain,
November 2023
"Life changing experienced"
I recently had the pleasure of attending the yoga mat school and I must say, it was an incredible experience. From the moment I entered the resort school, I was greeted with warmth and positivity. The atmosphere was serene and inviting, creating the perfect environment for practicing yoga.
Our Teachers Tania, Bashakti and Deniz are truly exceptional. They are not only highly knowledgeable and skilled in their craft, but also incredibly passionate about sharing their love for yoga with others. Each class was thoughtfully planned and tailored to meet the needs of all participants, regardless of their skill level. The instructors provided clear and concise instructions, making it easy to follow along and fully immerse myself in the practice.
The variety of classes offered at the yoga mat school is impressive. Whether you're a beginner looking to learn the basics or an experienced yogi seeking a more challenging practice, there is something for everyone. From gentle flow classes to power yoga sessions, each class left me feeling rejuvenated and centered.
One aspect that truly sets the yoga mat school apart is their commitment to creating a sense of community. The staff and fellow students were incredibly friendly and supportive, making me feel like a part of something bigger than just a yoga class. The school also hosts regular workshops and events, providing opportunities to deepen my practice and connect with like-minded individuals.
Thank you!I am forever grateful!
Carole Schlatter
from Switzerland,
November 2023
"I TOTALLY RECOMMEND !!!"
Deniz , Bashakti and Tania made us feel at home!
Giving their all for us , the atmosphere was lovely, our group energy was warm. Everybody was very respectful towards each other. If you want a real yoga experience, go there !
They life what they teach ;)
Ariane Schneider
from France,
November 2023
"Amazing experience, so many positive vibes - best decision!"
I loved the positive spirit of the teachers, I learnt so much from Tania, Bashakti and Deniz! I would absolutely recommend this yoga school. Also the place where we stayed, Varinda resort, was so well chosen and represented entirely the positive yoga vibe. Doing yoga and meditation everyday with the amazing view over the ocean is incredible. I learnt a lot about myself, about yoga and I am ready to teach and transmit it to others now. Thank you so much for your time and effort and for making this such a special experience.
Lola Suslian
from Vietnam,
November 2023
"Super "
Lizzie Dobbin
from Great Britain,
June 2023
"Dream Teacher Training"
Where can I begin, what an amazing experience!! Bashak, Panida and Raisa made us feel so comfortable and at home I really felt that my yoga came on so much in such a small space of time. The teaching was such high quality we got so much individual work and attention I can’t recommend these lovely ladies enough. The location in Lamai is amazing right on the beach and we were lucky enough for Panida to take us on trips to the Jungle, the mountains and the night market on our time off so we got to see a lot more of the island too. We had such a lovely group of people who I felt so connected to and I was so sad to finish the training and say goodbye to everybody I could have stayed on the training for months. Panida very kindly cooked for us for the duration of the course which was amazing I’ve never had such good Thai food. Overall a 11/10 experience that I’m so grateful for thank you to everyone at the yoga mat !
Fanni Fazekas
from Hungary,
May 2023
I like the team, i loved my group and the teaching and the knowledge they had and gived for us:) I think all the teachers are excellent and i m happy to learn from them :)
Salimata Cheick
from Germany,
March 2023
"Life changing experience "
When I searched for a school I wanted to do my yoga teacher training with, I specifically focused on the duration of the course, the price, and authenticity.
As soon as I received my first voice message from Tania, I knew that the Yoga mat school was the school for me. From day one I could sense that I was about to learn a lot of new things during my stay. Tania and bashakti do not only focus on superficial aspects of yoga, but actually allow you to dive in deeper into the philosophy, history and anatomy of yoga. I really found myself again, within me, but also within yoga. I’m so grateful for this experience and the love and compassion bashakti and Tania have for their students. I’m sure I’ll come back to reconnect with these beautiful human beings. Furthermore, I had the privilege to meet other students with the same mindset and ambition towards yoga. This exchange has been one of the most intensive ones for me, which opened up my next level of growth and healing. I’m leaving this place with a happy and sad smile, but also with a lot of confidence for me as a yoga teacher. I know that this has only been the beginning of something great and can highly recommend anyone to go on their own unique journey with the Yoga Mat School. Thank you so much for this experience 🤍
Julie Apgar
from United States,
February 2023
"The best 200 YTT experience I could have asked for! "
Besides the beautiful island of Koh Samui, my favorite part of this experience were the instructors ❤️ Tania and Bashakti were so loving and caring, they made me feel right at home in Thailand. They changed my mindset about yoga and taught me more than I could have asked for. Now I am obsessed!! I am so grateful to have done my first yoga training with them, and hopefully many more!
Anonymous
from Thailand,
March 2020
"The best choice "
Yoga teacher training with Yoga Mat School was a great and life changing experience. Daily yoga classes with stunning view, amazing, supportive, respectful people in our group, teachers- beautiful souls, 100 % professional, qualified, always ready to help and share their knowledge and experience. Hotel, facilities, hotel staff are great and I would love to go back there one day. What I really liked, were asanas breakdowns with Nathalie and Josh, step by step we discussed asanas with all cues, adjustments and modifications which is great for own practice and from my perspective crucial for teaching. Teachers paid a lot of attention to injuries and how to avoid them, gave us many advice about teaching. From the first week we were challenged to teach the group which was a bit stressful at the beginning but I am glad we did it and had a chance to get constructive feedback. We also learned about different methods of sequencing, had lectures about yoga philosophy, chakras, mudras, bandas, Ayurveda and much more and I really enjoyed these classes. Bashakti not only gave us theory but also taught us how to combine it with practice. I don’t regret any minute I spent there. I got so much from people, teachers and whole experience and I am truly grateful for that. I believe it’s the beginning of this journey and I am happy I started it with Yoga Mat School. Bashakti, Nathalie, Josh, Bowie, Panita, lovely group- Thank you! Namaste! 🙏 Take care and hope to see you soon!
Anonymous
from Germany,
March 2020
"Highly Recommended YTT - Best ever!"
This YTT was really a gift for me. Especially noteworthy are the yoga classes with Nathalie and Josh. We practiced the asanas very precisely and in detail, learned everything about their effects, corrections and exact execution. The YTT offers a lot - Vinyasa Flow, Hatha and Yin Yoga.
The hotel and the surroundings are great, the YTT is relaxed, but on a good level, supportive, open and we laughed a lot. Our group was just fantastic. I shared a room, was a bit sceptical at first. But I had a wonderful room mate with whom I got along well. This was my best group experience ever. The youngest was 17 years old. The oldest was 58. And we came together from all over the world. We had a time of acceptance, support, of fun and laughter.
If you are considering booking this YTT. Do not hesitate. I can recommend it 100%. A big thank you to all teachers, to Bashakti, Nathalie, Josh & Bowie. And above all to the group. You are in my heart. LOVE Barbara
Anonymous
from United States,
March 2020
"Do not book this YTT"
The accommodations were great. The resort is beautiful. Breakfast buffet was amazing.
Kenny Lepage
from Canada,
March 2020
"Life changing experience "
The group of people that we’re doing their YTT 200 hour with me was amazing! Even if some of the teacher had a hard time in English... they tried their best and this is very appreciated! They also hired some assistant teacher because of the size of our group. The size was very interesting because they all had so much life experience to share even if the yoga level of some of us was very different! But the group was a little too big I think 20 is a good number but 26 is too much... All the teaching staff were devoted to make us learn the most from them and Josh was really an amazing person that I hope you will have the chance to meet if you go there in March 2020! Also, in my opinion, I think that for is energy, is excellent explanation and knowledge in alignment and is ease in English Lek should be the head teacher of asana’s! Another great thing we had was the schedule! They moved the half day of wednesday and placed it on Saturday which makes a big difference in your rest to have half a day off plus another full day after! To finish, I can say that I enjoyed the best time of my life and a great thanks to Bashakti, Dimitry, Lek, Bowie, Josh, Nathalie, Nic, Mai/Mild, Panita , all the staff of Banburee Resort and the group that was here with me in February!
Anonymous
from Canada,
March 2020
" Expectations met, inspired to practice, grow and evolve."
An emphasis was placed on the full meaning of yoga and how to unite the facets of yoga together to teach yoga with the 8 limb path. Without the history/philosophy, the sutras, chakras, wisdom behind intentional sequencing, ...students may as well learn how to teach fitness, bootcamps or pilates. We were intentionally reminded of these facets and challenged to integrate that into our teaching style and sequences throughout. I did not expect to learn every detail of every posture/anatomy in 200 hours over 26 days - so i learned as much as I could from the pre-readings and I plan to continue to learn and grow as a yoga teacher with the foundation from the Yoga Mat. While it certainly was +++physically/mentally intense, this course has given me enough confidence to teach, the inspiration to teach beyond the poses, the wisdom to continue to learn and grow (read books, supplementary videos, trainings, seek feedback my local guru/advisor). Many adult education principles and teaching methods were used.
The daily schedules were met but the huge class size (25) slowed everything down. We taught sun salutations to the group the first week (dipped in a toe), the 2nd week, we each taught the whole group the details, cues, benefits of each asana (this got our whole feet wet), in week 3 & 4, we had to design and teach a 1 hr yoga class (trainees gave us their hearts and souls & did very well). All that plus music/dance, fun, laughter, self-reflection, magnificent yoga ocean-views...
Anonymous
from Switzerland,
February 2020
"25 jours hors du tempw"
Le lieu: l'hôtel présente toutes les commodités et le personnel est très chaleureux. Le fait d'avoir les shalas également au même endroit est un vrai plus. Les enseignants sont tous preneurs de remarques et conseils. Ils sont disponibles et attentifs. Très beau séjour plein de challenges tant physiques qu'emotionnels.
Julia Krawielicki
from Switzerland,
February 2020
"Intensive training"
The people working at the resort and for the YogaMatSchool are very friendly and welcoming and create a positive atmosphere. All yoga activities are outside (under a roof after the early morning) which is wonderful since we always have a fresh breeze from the ocean and hear the birds and waves. The rooms are spacious and pretty, worth the money!
The course was more intensive than I anticipated, although the schedule looks easy, it is a lot of workout and lectures within a short time. However, we are getting introduced to Hatha, Yin, a bit of Vinyasa and Poweryoga which allows a good insight into different styles and to understand their differences and elements better. The teachers were approachable so that we could ask specific questions after class or ask for advice for our own needs, for instance in case of injury.
The theory lectures combined history, philosophy and yogic concepts (e.g. chakras) so that we understand the traditional and modern yoga and can implement traditional concepts into a modern class. I appreciated this very much since it is difficult to understand from just reading or googling. We had great conversations and discussions about these concepts and their implementation which is very enriching!
Overall the course is a good introduction to teaching yoga but also shows that this is just the beginning of self-education and training to become a good teacher and yogi.
Elchin Ekenbel
from Norway,
February 2020
"Beyond expectations. "
This was purely a life changing experience that I will remember for the rest of my life.
By the end of the course, I was actually surprised how far we came and how much knowledge we gained about all aspects of yoga, not just the asanas but also the history, philosophy, anathomy etc. All the teachers brings different colour to this course with their knowledge, experiences, styles and personalities. They all have their soul and heart in yoga.
Dmitry is very kind, spiritual,
and experienced. He is very good at alignments and able to identify individual needs correctly and offer modifications accordingly.
Lek's humour, self confidence and approach helped me feel safe and secure where I discovered some of my fears and had the chance to challenge myself safely
through mainly power yoga.
Basak really empowered me to come out of my comfort zone to try different things such as chanting and dancing yoga. Her classes really helped us to let go and to gain new perspectives. Classes with Bowie was just amazing and relaxing. Her peaceful and calm nature combined with Yin yoga was so beneficial.
Natalie was also very inspiring and a good role model.
I also enjoyed Panita's sessions out in nature and her laughter. It is also very comforting to know that the teachers will be there to support us in our new journey as teachers if/ when needed.
Hotel service and food was just excellent.
One again big thank you to The Yoga Mat School family for all of your efforts. Namaste 🙏
Sarune Bagdonaite
from Czechia,
February 2020
"Exceeded expectations"
Definitely a month that will stick with me for a while. This course helped me to connect all the dots and grow my yoga practice, but mostly gave me confidence and inspired to start teaching. Very well balanced curriculum, tought by real professionals. Supportive and encouraging atmosphere created helped us all to overcome our barriers.
Shalas just breathtaking, all facing the ocean. Will miss this those morning meditations to the sounds of waves and beautiful sunrises.
Hotel staff is super helpfull and friendly.
Big variety of food for breakfast and slightly too much tofu for lunch and dinner :)
If you ever thought about doing your YTT - this is a place to be!
Thank you Yoga Matt for amazing experience. Miss you all :)
Marc Forand
from Canada,
February 2020
"Karp Kun Karp - Banburee YTT!"
You really cannot get a better bang for your buck with this 200hr YTT course. The hotel and it’s staff are simply amazing. The sweetest and most accommodating people you will ever meet. I have such high regard for Thai people and their culture after this trip. The yoga facilities are pretty awesome as well. We primarily used 2 of the Shalas, one overlooking the water for morning/sunrise meditation and yoga class. And another for late morning/afternoon classes. We had 12 people in our group and it was just the right size group. Not so big that we couldn’t get answers to our questions/concerns.
Tania, the owner of the school had a terrible accident in Nov 2019, resulting in a traumatic head injury and couldn’t lead the course, but Dimitri stepped up in her place and did a fantastic job. Yes, there was a bit of a language barrier as he is a native Russian speaker, but he did his best to make everything clear to us all and won us over with his dedication to teaching. The man leads a true and genuine yogic lifestyle, and can perform any Asana with what seems to be very little effort!
Basha, who essentially lead the course in Tania’s absence, is one of the most pleasant human beings you will ever meet. She is always smiling and happy and taught us about philosophy, chakras, subtle energies. She did an equally amazing job.
Other instructors like Lek, Mai, Panita, Bowie and Natalie were all inspiring and mad the experience one to remember.
Anonymous
from Canada,
February 2020
Pro’s
- beautiful location
- amazing views in the shalas (3 shalas)
- could swim or chill out in air con room on breaks
- all meals included. Usually quite good. Breakfast is amazing and huge. Most lunches are good, some dinners are hit or miss. Tofu at most meals.
-dimitri -main teacher is amazing. Provides great information on safety, scoliosis and how to avoid damage in many postures. Main style of teaching is hatha. (Every other day for 2 hours in the morning- 3 times a week)
- lek- also a great energizing teacher. (6 classes - 2 hours each)
- amazing meditation experience with dimitri’s band.
- after the first week, we all provided feedback and they worked to make adjustments based on our feedback!
- really nice accommodation- couldn’t be a better resort for a yoga teacher training.
- even-though we didn’t have Tania, they did try and give us many teachers to learn off of. Therefore, if we didn’t like some... we usually all had a few we liked!
-check out the Sunday night market.
-Bashakati really pours her heart out into all of the requests made by the group. Loved the info on constitutional dosha.
-there are some limitations to this course but it is hard to find a more cost effective course in such a beautiful location with all meals included. If you can afford it -get your own room!!!
-also loved the live music at night!
Anonymous
from United States,
January 2020
"Wonderful program "
The diversity of teachers, quiet location, and value for money. Not one single complaint :)
Anonymous
from Finland,
January 2020
"Some room for improvement"
The location couldn't have been better, the tranquil Banburee resort in the beautiful surroundings and the friendly staff really contributed to making the experience enjoyable. The course had a good and relaxed atmosphere, our group was great and there was a nice variety of teachers, all of them really nice and friendly. Most parts mentioned in the course description were covered.
Nathalie Bolluijt
from Colombia,
January 2020
"Unforgettable experience"
This month was life changing for me. I learned so much about who i am and who i want to be as a teacher.
Every teacher gave their own personal input and shared their knowledge with the group and not only did i learn more than i expected, but we also had a lot of fun.
The teachers were very supportive, were always there for us and made sure everyone felt safe and confident enough to teach at the end of the course and gave everyone the space they needed.
I loved the variation in yoga classes and lectures which were given in the beautiful yoga shalas that the Banburee resort has to offer.
The Banburee resort is an amazing place to stay during this YTT. The pool, rooms, beach, food and staff made my stay even more magical.
I didn’t want to leave this place and all the friends we made, so i really hope to come back for my 300hr YTT this year and continue the process of developing myself not only as a teacher but also as a person.
Thanks again! ❤️
Anonymous
from Switzerland,
December 2019
"Sometimes too easygoing"
The resort is awesome, the hotel staff is incredible, the breakfast buffet was great but dinner and lunch was not good and not what the body needs when practicing 5hours of asanas a day.
The teachers were really nice and professional. I've learned a lot from them and met many beautiful people from all over the world. Overall it was a good experience but there are some things that need to be improved.
Anonymous
from Germany,
December 2019
"Amazing training in paradise"
I was searching for a suitable training for a long time: I wanted a down to earth training, un-dogmatic, with teachers who are not playing a guru-role, but still have a realistic connection to the modern world. Teachers who see more in yoga than simply asanas & acrobatics, but in fact a holistic system that is timeless and universal. Tanias Yoga Mat School resembles that in a genuine way and I am grateful that life has brought me here. The team of teachers resemble a colourful mix of different styles- as yoga in today's life is. I like the fact that there are many different teachers who all have their unique flair and bring in their atmosphere and styles: From classical Hatha classes, sometimes with a musical/dance flavour, classes on key muscles such as core, classes with focus on in depth alignment, vinyasa flow, yin, kundalini, iyengar style, using props correctly, partner yoga.. to name but a few😊. A big thank you to Tania, Bashakti, Dimitri, Lek, Panita, Bowie and the guest teacher Prie ♥️🙏🏼. I have learnt a lot and return with lots of inspirational ideas to teach in the future 😊 and to share this knowledge.
Accommodation is super comfortable in a luxury resort with pool in a tranquil setting.
I hope to come back in March to learn more from Tania and her team, thanks for everything♥️.
Anonymous
from Singapore,
December 2019
"Great choice and wonderful experience "
The resort was beautiful, trainers nice, food excellent. The value is great. Schedule for 1.5 days off is perfect.
Anonymous
from Canada,
December 2019
"Unstructured "
Well we had uncontrollable circumstances with tanya not being there ( may you get well soon). I would have liked more of a structure to the program like schedules ahead of time it's all felt sort of done and planned day by day. I feel like in any school there should be a curriculum that is followed and somewhat a little flexible but not to this point. I enjoyed very much bashakti, miri ( thanks for stepping in), dimi, panita and lek they were great teachers each with unique styles and teaching techniques. I wish our manual was better and more time had been put on it. The printing was kid of all over the place. The food at resort was really not good. Except breakfast. There was no real welcome to the resort. Rhe students themselves got together. The room arrangements were not thought out properly issues with personality clashes and age gaps. The questionnaire we get at beginning should have more questions example: do you drink? Do you smoke? Are you a night owl? The room sharing should have better been done. All in all I learned a lot. We had beautiful kind teachers who really did their best considering. For my first training was fine. I'm.not sure I would recommend it to my friends as it lacked a little structure not necessarily quality of teaching. But again we had uncontrollable circumstances.
Thank you to everyone the staff at Banbury was fabulous. And so were our teachers
Anonymous
from Switzerland,
November 2019
"A 200h YTT for those who also look for a holiday gateway"
The venue facilities are excellent, very suitable for the course. The staff is very nice and polite. The teachers are competent and fun. The activities offered to students on free time are also fun.
Marine Constant
from Great Britain,
October 2019
"An amazing experience "
A great life experience - learned a lot, met great people and was able to push myself physically and mentally, all of this in a nice environment. The place is great to practice yoga and relax, with outdoor sea view shalas and a nice pool.
Anonymous
from Hong Kong,
October 2019
"An amazing experience"
This is a lovely family. We are together for sharing yoga and love. We respect each other although we are from different countries and have different cultures. All the teachers try their best to educate and help us. The environment is amazing. After this training, all I want to do is passing this love to more people.
Ina Hoffrogge
from Germany,
October 2019
"A place to grow, connect and balance "
I’m truly grateful that I’ve chosen the Yoga Mat School for my 200h YTT. No place I’d rather have done my certificate.
Our teachers were teaching by heart, thank you for inspiring me in so many different ways. The resort is beautiful, the staff absolutely caring and always open for any request you may have. They offer free shuttles to the closest city, which is a wonderful add-on. The Shalas are filled with positiv energy and so much yogic heart.
While talking about it I already miss it.
Thank you again and I’ll see you soon.
So much love and Namasté xxx
Maud Balthazard
from France,
October 2019
Ambiance avec les autres participants , lieu du séjour parfait pour la pratique et le centrage sur soi.
Giovanna Flores-sibala
from Philippines,
October 2019
"Very Happy!"
You deserve a GREAT THANK YOU Tania, Bashak, Panita, Nick, Dima, Alex, Lek! You guys are amazing! Hope to see you again in April! Ü
All the best! Ü
Anonymous
from Slovakia,
August 2019
"Best yoga experience ever ! 💚"
Everything !!!! I can’t even describe it by words! It was just absolutely amazing 💚💚💚💚💚💚💚💚
Rachel Wong
from Hong Kong,
August 2019
"A memorable journey in my life 😁😄"
Teachers & classmates are great 👍 👍👍Miss u all 🥰🥰🥰
Ellie Wing
from Great Britain,
August 2019
"BOOK THIS TEACHER TRAINING!"
Lovely group of teachers. So accomodating, and friendly. I have a new family with this school. Went above and beyond for all of us, inside and outside of school hours. Planned excursions and helped us out with local advice and food. Brought us fresh fruit regularly and accomodated all our of diets. Extensive course and they tried to fit so much in for us. Will never forget this month and have a home for life on koh samui.
Hyejin Kim
from South Korea,
July 2019
"Full of giving and support and caring. "
I LOVED a morning sunrise yoga on the roof by sea.
Every moning was So beautiful and gave me a lot of inspiring and enegy and refreshment.
I felt that i was blessed. 🙏
Shawna Brady
from Great Britain,
July 2019
"Perfection ❤️"
From the moment I arrived to the moment I left I felt nothing but welcomed, looked after, encouraged and loved from everyone! First off the Hotel staff are the kindest, most considerate and eager to please staff I have ever come across. They do everything they can to make your stay effortless and enjoyable. The chefs are hardworking and try to please everybody in any little way. The cleaning staff were angels taking care off our rooms everyday at any time that suited us! The resort is beautiful with a sea view, amazing pool, and perfect rooftop and shala looking out to the sea where we practised yoga everyday. As for the instruction we received for the 200hour teacher training I found every aspect flowed effortlessly I can only imagine how much organisation it took behind the scenes but you wouldn’t know as the instructors themselves where so relaxed but professional, they are an absolute credit to the yoga mat and a fantastic team. I felt so lucky to have All of the combined knowledge and experience from everyone there. I would 100% recommend!!!
Anonymous
from United States,
July 2019
"Once in a lifetime experience "
I was very pleased with the Yoga Mat instructors and the curriculum of the training course. The instructors were knowledgeable and provided all the tools we needed to complete the training. We had such a nice variety of instructors and styles of yoga to learn about and challenge us. The facility was nicer than I expected and the staff went above and beyond to make us feel welcome. The food was very good and the kitchen staff was always willing to accommodate those with dietary restrictions. The breakfast buffet was amazing but it would have been nice to have more than one option at lunch and dinner. The resort accommodations were better than I expected and I was very comfortable during my stay. I couldn’t be happier about my decision to attend The Yoga Mat School in Koh Samui. It’s an experience I will never forget!
Kate Lang
from Great Britain,
June 2019
"Everything I had hoped for and more "
This course really did exceed any expectations or hopes that I had for a yoga teacher training. I entered the course unsure if I wanted to teach but wanting a deeper understanding of my own practise, however through the well structured programme and multiple opportunities to practice our yoga teaching skills in a supportive environment Not only have I deepened my practise but I feel well equipped to teach if I choose too. The course was well structured yet flexible to accommodate the needs/levels of each student. Both the yoga and philosophy classes were perfect, Tania’s knowledge and passion is inspiring. We were very lucky to be able to work with a variety of amazing teachers over the course, each specialists in different areas of yoga. I left with a stronger mind body and soul and all the tools I feel I need to continue my yoga journey. All that I could have hoped for and more 😊
Tiffany Sutherland
from United States,
June 2019
"Best Thing I Could Have Done for My Mind, Body and Soul. "
I just returned home last night from The Banburee and my 200 hour YTT at the Yoga Mat in Koh Samui - run by Tania Winstanley. I am stronger and more capable than I was before I left for the training. The yoga instruction was perfect and well structured. The Yoga philosophy lectures were wonderful. Tania really knows how to put together a dynamic and knowledgeable staff. Panita, Shiva, Edit, Alex, Bowie and Nicholas were fantastic! All of the guest teachers and lecturers were great too! If you have been contemplating doing this for yourself - don't hesitate, just sign up and get over to Koh Samui. You will not regret it.
Tom Sigrist
from Switzerland,
March 2019
"Wonderful experience - I would 100% do it again"
I'm very happy that I did my yoga teacher training with Tania. Tania is a role model for me: she lives what she teaches - and teaches what she lives.She is Yoga ;-) Her co-trainers are just as great. The documents are very extensive, over 500 pages. We had the opportunity to teach yoga right from the beginning and made great progress with it. Tania was very responsive to our requests and organized additional yoga classes at 2 levels. The hotel area is very nice and the staff is extremely friendly. We had upgraded and stayed in a beautiful villa with breathtaking views.Even though at the beginning I had little yoga experience but thanks to Tania and her team, it was a wonderful experience for me and my wife. Thank you very much. I can wholeheartedly recommend this yoga education.
Katie Carroll
from Thailand,
March 2019
Whether you’re a complete beginner to yoga or a seasoned practitioner, you’ll find the experience with The Yoga Mat School to be inclusive, transformative and fun. Some of my fellow classmates were there to deepen their own personal practice, while others wanted to start teaching yoga immediately upon graduating from the course. In hindsight, I felt a little naive going into the entire experience, as I wasn’t expecting to feel such an expansive spectrum of emotions. You will feel challenged and pushed outside of your comfort zone, yet completely supported — you truly get out of the experience what you put into it. I feel very fortunate to have undergone my yoga teacher training alongside some amazing, like-minded individuals and I look forward to seeing how each graduate will contribute to the yoga community in their own special way. Each of us graduated from the course feeling inspired and confident in our abilities to teach and for that, I’m incredibly grateful to have worked with Tania and her team.
Sarah Koelsch
from United States,
January 2019
"So happy that I've chosen this particular YTT"
The most positive experience for me was the diversity and quality of the physical Yoga classes as well as the in dept education by Ram. Tania created a program tailored to our group members' abilities and interests. Tania has a lot of experience and knowledge and truly loves sharing her gift. I have learned so much during this TYY - couldn't have asked for more. I am still so grateful - thank you Ram and Tania!
Stacey Goodale-DeGagne
from United States,
November 2018
"I had the time of my life."
I felt nervous about booking this in all honestly, because with all the selection we have, how do we know we are making the right choice? I decided to go for it, and made that click! Tania reached out to me right away, making me feel much more at ease with my decision. As the day to leave for Thailand approached, I started emailing questions regularly about what to bring, where I would be staying, and I always received a warm hearted welcoming email. The first time I met Tania and Lizza at the resort, I immediately felt at home with their spirits. Every teacher I had on my training was a 10/10 in experience, knowledge, kindness, and professionalism.
The accommodation was unbelievable. Absolutely perfect. The resort was beautiful, with a stunning view for us to enjoy during our yoga practice every day. Amazing food! I never got sick of it! The staff were amazing. Always wanted to help, with a smile on their faces. I would love to go back!
It was a group full of magical people. The program was intensive and well rounded. I cannot reccomend enough! If youre thinking about booking, do it!
Anonymous
from United States,
November 2018
":)"
This was a truly amazing experience. Highly recommended🤩 I felt safe and comfortable. Made great friends. Learned lots starting from a beginner in yoga. Tania is great! I went in October- weather was nice, plenty sunny days. Make sure you book a few extra days on your plane ticket so you can see more of Thailand- it’s safe to travel alone.
Tatyana Grablevsky
from France,
September 2018
"Amazing course, highly knowledgeable team, paradise location"
Tania is a truly gifted yoga teacher who pours her heart and soul into her work. Her energy and enthusiasm for yoga really go beyond the ordinary. She inspires, instills confidence and leads her students through an incredible journey of believing in themselves and achieving the levels of greatness they never thought possible or incapable of, just a few weeks before.
Ram brought the weighty scholarly substance to the theoretical basis of understanding yoga as a thousand years old tradition that has been studied by generations of yogis in India and eventually in the West. His in-depth, multi-faceted learning and understanding of the ancient vedic texts in their original Sanskrit language and sharing that knowledge with us has been a great gift and an eye-opening experience for all of us in the program.
This training took place on the beautiful Ko Samui, and the island is known for its really strong yogic culture. It was felt everywhere we went. There is really a lot to do and see there. We stayed in a fantastic yoga hotel on the beach and enjoyed morning yoga classes by the tropical waterfalls or on the beach itself. The food was fresh and delicious.
Overall, to say that this was a life-changing experience would probably be an understatement. Everyone whom I met on this one-month journey of self-discovery, would be a person I'd remember for the rest of my life.
Thank you again to all of you.
Tania, Lizza, Ram, Dima and everyone at Satva!
Best of luck in the future!
Tatyana
Olga Pérez Martínez
from Spain,
August 2018
"Life changing experience!! "
Loved the energy of the teachers, specially with Tania. She gives her heart and soul to this training. After these 25 days in this beautiful island not only I feel confident enough to go out and teach, but I also feel stronger and healthier, both physically and mentally :) From the first week you'll be practicing teaching each other so when the course comes to an end you feel fully prepared to teach a class in real life.
Yoga philosophy classes with Ram were incredibly mind opening as well. This training provides not only important knowledge on proper and safe asana practice, but it is a great immersion to the Easter yogic lifestyle overall.
Furthermore, Koh Samui is an incredibly beautiful island with sunny tropical weather and you are always surrounded by nature and the sounds of birds and other animals. The energy of this place is special and perfect for the training :)
Tania and Lizza make you feel like at home and cared after from day one.
As I said, life changing experience!
Anonymous
from Hong Kong,
August 2018
"J wong"
Had a very great time here. Learned a lot form different teachers, who are all very positive and nice. After the course I become more confident in teaching.
