Swara Yoga School offers an integrative health education through five elements yoga teacher trainings, holistic Yin trainings, women's yoga, and nutrition.

Yoga Retreats (2)

Instructors (1)

Sofia Araujo

Reviews (3)

Hanne Desmet

from Belgium, July 2023

"Great course!"

Sofia is a very knowledgable woman with lots of charisma and talent. Her yogaclasses were fantastic and her lectures very interesting. She has soo much experience and is a true inspiration. It’s a beautiful week that I can really recommend. The food was of a very high quality as well!

Nicolai Wichmann

from Denmark, September 2021

"An excellent training for yoga teachers"

The course provides a perfect level of information sharing and practical immersion into yin yoga, allowing you to absorb the knowledge without overload, feel like you have learned what you need to get started teaching, and feel how the method works on your own body. Sofia is one of the best YTT instructors that I have meet during my trainings and immersions.

Nicole Trivison

from United States, June 2018

"Yin in Ericeira"

This was a wonderful retreat and TT. The location has a great energy about it, the nature is beautiful and the course was great! I learned a lot and also met wonderful people. Sofia is knowledgeable and humble and I am so thankful for this whole experience!