SunnyMind Travel

Monique van Proosdij is an expert in trauma transformation and bodymind coaching. With her Sunny Mind Up!, she helps people release trauma through breathwork, body awareness, and systemic work—beyond talking, back to feeling. Her approach blends Eastern and Western techniques, rooted in years of study and lived experience. From her retreat center in Sardinia, she offers deep coaching journeys that reconnect people with their true essence. Monique believes healing happens when body and mind work together—with courage, presence, and a touch of humor.

Gianna is a very skilled sound practitioner and her singing bowl treatments are a special experience. She has practiced a lot with a master and is now creating her own path working together with Monique and combining the vibration of the bowls with the vibration of the body and voice.