Somayoke

Yoke Wen is a trauma-informed yoga facilitator who supports children and adults on their healing journeys. Through movement, breath, somatic awareness, and seasonal wisdom, she creates spaces where participants reconnect with themselves and with nature. Her work blends the Yoga Sutras, Polyvagal Theory, and nature-based practices to guide participants toward safety, connection, and ease. Her retreats invite deep rest, self-trust, and renewal.