Samantha Berni from Roots Yoga is a certified teacher of Hatha yoga, Ashtanga Vinyasa yoga, yoga Nidra, Children yoga, and sound therapy with singing bowls.
Yoga Retreats (1)
Samantha is a passionate yoga teacher, passionate about traveling and exploring the world. She loves to share her practice creating, during her classes, a comfortable and friendly environment where everyone can feel at ease. Her specialty is Ashtanga Vinyasa yoga, a practice in which from a gentle warm-up, the rhythm increase slowly through sequences, aimed to stretch and energize the body. You will feel strong, free, and energized. She loves to combine the physical practice with elements of meditation, yoga Nidra, and pranayama, offering great space for the mind and the body to slow down.