7 Day Beginner to Advanced Surf and Yoga Camp in Cascais, Lisbon, Portugal
Surf and Yoga Camp in Portugal
Ideal for every level, from surfers and yoga novices to seasoned yogis and surfers, the surf and yoga camp package presents a rejuvenating fusion of surf and zen. Unwind amidst nature’s beauty, foster laughter, create lasting bonds with fellow adventurers, and let Portugal’s dynamic waves alongside the tranquility of yoga invigorate your spirit while learning and improving your surf and yoga skills. Embark on this unique surf and yoga journey today!
Highlights
- 5 surf lessons
- Surf theory introduction
- 5 yoga classes
- Surf equipment
- Poolside daily happy hour
- 6 nights accommodation
- Transportation to and from the surf spots
- Healthy breakfasts with 1 BBQ dinner party
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
5 days with instruction in English
Accommodation
Facilities
- Barbeque facilities
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lounge
- Multilingual staff
- Bicycle rental
- Free Wi-Fi
- Parking lot
The Roots Surf House, your base for surfing in Portugal, is located in Cascais, one of the most beautiful coastal Portuguese towns & home to the best surf spots in Portugal. It is just 20 minutes away from the capital, Lisbon, offering the best of both worlds – the tranquility of the coast & the buzz of the capital.
You’ll love the convenience of being a mere 5-minute walk from the beach & only 2 minutes away from the train station, granting direct & easy access to downtown Lisbon.
Embrace the ideal balance between Cascais’ laid-back vibes & the captivating culture of the Lisbon region, making your surfing holiday truly extraordinary
Rooms:
Each bedroom (shared or private), comes with its own bathroom & each guest has a big personal lock compartment for added security. Plus, with a fully-equipped kitchen at your disposal, including a fridge for perishables, you have the freedom to prepare, if you wish, your own culinary delights.
Communal spaces:
The Surf House boasts several shared spaces where you can relax and socialize. The comfortable lounge area features cozy seating, a TV, and an assortment of games and books, perfect for unwinding after a day of surfing. The fully equipped kitchen is at your disposal for any meals you'd like to prepare yourself.
Outdoor area:
The exterior of the surf house is just as inviting as the interior. A beautiful swimming pool awaits for a refreshing dip or lounging in the sun. Surrounded by comfortable seating and lush greenery, it's a perfect spot for a laid-back afternoon or a poolside evening under the stars.
Connectivity:
Understanding the need to stay connected, they offer free high-speed Wi-Fi throughout the Surf House. Whether you need to catch up on emails, share your experiences on social media, or stream a movie, Roots Surf Camp got you covered.
The Roots Surf House is not just an accommodation; it's a home away from home, designed to enhance your surf camp experience and make your stay comfortable, enjoyable, and memorable.
Program
Surf lessons
Their experienced instructors are driven by their passion for surfing and their desire to share their knowledge with you. Whether you’re a beginner taking your first steps in surfing in Portugal, or an advanced surfer seeking to sharpen your skills, they’ve got you covered. Their surf lessons are tailored to help you progress at your own pace and achieve your personal goals.
They welcome all levels at Roots Surf Camp, from complete beginners to experienced and advanced surfers. Their instructors will tailor the lessons to the skill level of each group and individual, so everyone can progress at their own pace.
Mornings:
Your day will start with a hearty, healthy breakfast at the Surf House, fueling you for a day full of activity. You'll have a selection of fresh fruits, cereals, yogurt, bread, and other Portuguese delicacies to ensure you get a balanced and nutritious start to your day.
Following breakfast, get ready for the surf lesson. You'll have a briefing with the experienced instructors, followed by a warm-up, dry-land practice, and ocean observation before getting into the water. Two rounds of surfing will be interspersed with on-land coaching feedback, ensuring you get the most out of your lesson.
Afternoons:
After an exciting morning in the water, you'll return to the surf house for some well-earned rest and lunch. This is your free time, so you might choose to relax by the swimming pool, venture into the Cascais of Lisbon for sightseeing, or perhaps visit a nearby beach for a more relaxed dip in the ocean.
Late Afternoons:
In the late afternoon, you may choose to participate in other activities provided. This could include a guided visit to a local point of interest, sea cliff climbing in the beautiful natural surroundings, or a second surf session for those who can't get enough of the waves!
Evenings:
As the sun starts to set, join for a poolside happy hour, the perfect time to unwind and share stories with your fellow surf campers. Following this, there will be a communal dinner, which, once a week, will be a BBQ party!
Nights:
Nights at Roots Surf Camp are all about relaxation and connection. You can choose to have a quiet night in, chat with new friends, or explore the vibrant nightlife of Cascais and Lisbon.
The goal at Roots Surf Camp is to provide a well-rounded experience that combines surf, culture, relaxation, and fun. Each day offers a mix of structured activities and free time, allowing you to personalize your experience and make the most of all that Roots Surf Camp and the wonderful region of Cascais, Lisbon have to offer.
Template of the weekly timeline
- This is a flexible template that can be easily adjusted according to surf conditions or unforeseen circumstances
1st day afternoon
- 13:00 Check-in
- Free time or add-on activities
2nd day morning
- Healthy breakfast
- Surf theory
- Surf lesson
2nd day afternoon
- Yoga lesson
- Free time or add-on activities
3rd day morning
- Healthy breakfast
- Surf lesson
3rd day afternoon
- Yoga lesson
- Free time or add-on activities
4th day morning
- Healthy breakfast
- Surf lesson
- Surf video analysis (high season)
4th day afternoon
- Yoga lesson
- Free time or add-on activities
4th day evening
- BBQ dinner party
5th day morning
- Healthy breakfast
- Surf lesson
5th day afternoon
- Yoga lesson
- Lisbon tour (Comes with an extra cost discussed during your stay)
5th day evening
- Pub crawl (Comes with an extra cost discussed during your stay)
6th day morning
- Healthy breakfast
- Surf lesson
6th day afternoon
- Yoga lesson
- Free time or add-on activities
7th day morning
- Healthy breakfast
7th day afternoon
- Checkout
Retreat location
Cascais, Portugal
Renowned for its beautiful beaches, vibrant nightlife, and historical charm. The quintessential Portuguese architecture and winding cobblestone streets will lead you to an array of local restaurants, serving the most authentic Portuguese dishes, not forgetting the famous pastéis de nata.
Just 20 minutes away is the capital city, Lisbon, where you can explore rich historical sites, like the Belém Tower and Jerónimos Monastery, and vibrant neighborhoods filled with music, art, and culture. Lisbon's thriving food scene, bustling markets, and charming old trams offer an urban contrast to the relaxed surf vibe of Cascais.
Nature lovers will be thrilled with the nearby Sintra-Cascais Natural Park, a verdant oasis full of hiking trails, stunning vistas, and the breathtaking Pena Palace. Beach enthusiasts have plenty to choose from, with several world-class surf spots and picturesque beaches within a 30-minute drive.
Distances
The location in Cascais adds to the charm of the accommodation. It's a short walk away from local amenities like restaurants, supermarkets, and boutiques, allowing you to immerse yourself in the local culture conveniently.
Food
Daily healthy breakfasts will be served and are included in the price. There will also be one BBQ party included.
The following meals are included:
- Breakfast
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
- Pescatarian
- Seafood
- Fruitarian
- Lactose Free
- Paleo diet
Things to do (optional)
- Additional surf and yoga lessons
- Additional nights
- Upgrade to a private bedroom (king-size bed)
- Sea-cliff climbing experience
- Lisbon tour
- Pub crawl
- Airport shuttle
What's included
- 6 nights' accommodation (each bedroom features its own bathroom and each guest has a big personal lock compartment for added security)
- 6 healthy breakfasts (additionally, a full kitchen is at your disposal, allowing you to prepare your own lunch, snacks, or dinner, if you wish, including a fridge to store your perishable food)
- 5 yoga classes (1 hour each)
- Surf theory introduction
- 5 surf lessons
- Surf equipment
- 1 session of video analysis
- Access to our swimming pool
- Poolside daily happy hour
- 1 BBQ dinner party
- Free top-speed Wi-Fi
- Transportation to and from the surf spots
- Insurance
What's not included
- Airfare
- Photos & video reports
- Additional activities
- Airport shuttle
- Lisbon tour (possible add-on)
- Pub crawl (possible add-on)
- Sea cliff climbing (possible add-on)
How to get there
Recommended Airports
Transfer available for additional US$ 52 per person
Lisbon Portela Airport
20 km away from your destination
Arrival by airplane
Please book your flights to Lisbon Portela Airport (LIS). Roots Surf Camp offers airport shuttle transfer for an additional cost of 45 EUR one-way and 80 EUR two-way travel.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
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