28 Day Authentic Panchakarma & Rejuvenation Retreat in Wadduwa, Sri Lanka
Ayurveda Panchakarma Retreat in Sri Lanka
The Ayurveda Panchakarma Package aims to detoxify, manage weight, and revitalize the immune system, requiring a minimum stay of 14 days, with daily treatments lasting 120 minutes, personalized meals, and daily yoga sessions guided by an expert yogi.
Meet the instructors
Highlights
- Authentic Ayurvedic treatments
- Personalized Ayurvedic program
- Daily yoga and meditation
- Stress reduction
- Improved flexibility and strength
- Mental clarity and focus
- Ayurvedic diet (full-board meals)
- 27 nights of accommodation with complimentary excursions
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
27 days with instruction in English
Accommodation
Facilities
- Hot tub / Jacuzzi
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Lobby
- Multilingual staff
- Restaurant
- Yoga deck
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Medical assistance
- Parking lot
- Tour assistance
- Wireless internet
- Outdoor shower
The hotel is also home to a dedicated Ayurveda Center with a holistic approach to address mind, body and spirit.
Program
Ayurveda is a natural system of medicine that originated in India more than 3,000 years ago and is based on the concepts of universal interconnectedness, the body’s constitution (prakriti), and life forces (doshas). Here you can enjoy a range of authentic Ayurvedic treatments, such as massages, oil therapies, herbal baths, cleansing procedures, and dietary consultations. Roman Hotels' certified Ayurvedic doctors and therapists will guide you through a personalized program based on your constitution and health goals. You can also join the daily yoga and meditation sessions to enhance your well-being and inner peace.
Here you can enjoy a range of authentic Ayurvedic treatments, such as massages, oil therapies, herbal baths, cleansing procedures, and dietary consultations.
Yoga and meditation
Elevate your well-being with yoga and meditation
Discover tranquility at our rejuvenating retreat through daily yoga and meditation led by seasoned instructors. Find inner peace, reduce stress, and unlock numerous benefits for your mind, body, and soul.
Yoga
Escape daily life's chaos with expert-led yoga sessions. Enhance flexibility, strength, and mental clarity through postures, breathing techniques, and meditation. The classes suit all levels, from beginners to advanced yogis.
Meditation
Center yourself in the present moment through guided meditation. Clear your mind, reduce stress, and improve mental focus. The instructors will help you find inner peace and mindfulness.
The benefits:
Experience these profound benefits:
- Stress reduction: Unwind, de-stress, and regain equilibrium.
- Improved flexibility and strength: Enhance your body's strength and flexibility.
- Mental clarity: Sharpen focus and increase productivity.
- Enhanced relaxation: Rejuvenate your spirit.
- Better sleep: Wake up refreshed and revitalized.
- Emotional balance: Improve overall well-being.
Retreat location
This retreat takes place in Wadduwa, Sri Lanka.
Food
Ayurvedic meals are included.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Ayurvedic
What's included
- Ayurvedic treatment
- Yoga and meditation
- Ayurvedic diet (full-board meals)
- Daily examination
- Doctor's consultation
- 27 nights accommodation
- Complimentary excursions are provided for stays of a minimum of 21 nights
What's not included
- Additional activities or excursions
- Airport transfer (60 EUR one way extra cost)
- Personal expenses (e.g., souvenirs, laundry services)
- Gratuities or tips
- Early check-in or late check-out fees (unless specified)
- Room upgrades or special requests
How to get there
Recommended Airports
Transfer not provided
Bandaranaike International Airport
56 km away from your destination
A.rrival by plane
Please book your flights to Bandaranaike International Airport (CMB). One way transfer from the Bandaranaike International Airport (CMB) to Romanhotels cost extra 60 EUR and the extra cost for two way transfers are 120 EUR. The transfer is available for a maximum of two people.
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.