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Self-Paced 200-Hour Low-Cost Online Yoga Teacher Training

Multi-Style Virtual Yoga Teacher Training

Join this 200-hour online YTT and enhance your practice in the comfort of your own home. The courses are fully certified by Yoga Alliance and self-paced so you can complete it in one to six months with live-stream Zoom classes and/or video modules. Learn traditional Hatha and Ashtanga yoga, meditation, pranayama, philosophy, anatomy, and teaching methodology. At the end of the course, you will be a certified yoga instructor eligible to register with Yoga Alliance and qualified to teach worldwide.

Meet the instructors

Sandeep, Ashish, & Pradeep
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Highlights

  • 200-hour online yoga teacher training
  • Eligible to register with Yoga Alliance upon completion before December 31, 2020
  • 20 live online yoga sessions
  • 25 contact hours including the live final exam
  • 175 non-contact hours for self-study
  • Live online sessions will be held over Zoom or WhatsApp
  • Online sessions' timezone: Rishikesh, India (GMT +5:30)
  • Flexible duration: can be completed in 1 month to 6 months
  • Your online tuition fee serves as a credit to attend any course in Rishikesh, India

Yoga styles


10 days with instruction
Group size: Maximum of 30 participants
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Accommodation

Program

Pre-application requirements

This course is open to all levels of practitioners, including complete beginners. Anyone who is self-motivated and willing to learn and teach yoga can join.

Certifications

Students who complete their training before December 31, 2020, are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).

How the training works

All materials are previously recorded videos, PDFs, and will be shared on Google Drive as downloadable files or shared on Vimeo. You will also receive Raj Yoga's availability for contact hours as they are free to call or conference with you as needed and the final exam will be a live video call via WhatsApp or Zoom.

  • Contact hours

There will be about 25 live contact hours whenever needed in order to clarify doubts, also, the final exam will be live.

  • Non-contact hours

All modules are previously recorded so students can access the material at their own convenience.

  • Flexible Course dates

You can start on any day and complete the course between one to six months.

Timing of sessions / daily schedule (GMT +5:30)

There are no timings as all are pre-recorded and you can choose from 1, 2, 3, or 6 months duration. Once you sign up, you can start 48 hours after payment. The only thing that will be scheduled is the final video conference exam and that will be at the end of either 1, 2, 3, or 6 months. However, Raj Yoga Rishikesh is available for a call or conference as needed, and the contact hours are around 20. The time for a call or conference will be based on an agreement between Raj Yoga and you.

Course information

You can choose between Hatha yoga teacher training or Ashtanga Vinyasa yoga teacher training.

  • Hatha Yoga

In the Hatha yoga teacher training, you will have the opportunity to immerse yourself in the asana experience as you learn to teach basic Hatha yoga series with a focus on breath coordination, energy flow, modifications, and adjustment.

The practices of pranayama (the science of breath), meditation, and chanting will be introduced to enrich you, as well as provide you with the skill to lead these practices as they might relate to a yoga class. You will learn how to give guided classes and become teachers of asana and meditation.

  • Ashtanga Vinyasa Yoga

You will be learning the primary series of Ashtanga yoga (Yoga Chikitsa), how to give guided classes, and become teachers of asana. You will also learn to steady the mind (Dharana) and focus the mind (dhyana) and work towards entering into mediation (samadhi). For both the training, you will be studying the yoga sutras of Patanjali, Hatha yoga Pradipika, the anatomy of yoga, pranayama, and other subjects.

  • Tuition Credit

Your online tuition fee serves as a credit to attend any course in Rishikesh, India. For example, If the course you'd like to attend is worth 1500 USD and the online course costs 600 USD, you will only pay 900 USD for the in-person course. For more information, please send Raj Yoga an inquiry.

Instructors

Sandeep

Ashish

Pradeep

Retreat location

This teacher training is held online. Raj Yoga Rishikesh is located in Rishikesh, India (GMT +5:30), and they will live-stream yoga classes via Zoom and WhatsApp which you can participate from the comfort of your home.

What's included

  • 25 hours of live contact hours including the live final exam
  • 175 non-contact hour
  • 20 live online yoga sessions
  • Pre-recorded modules and study materials
  • Eligible to register with Yoga Alliance upon completion before December 31, 2020

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
30 days / 29 nights
from --
Flexible duration

You can choose from 1 month, 2 months, 3 months, and 6 months duration. However, you will only be eligible to register with Yoga Alliance if you complete the training before December 31, 2020

Special discount

Your online tuition fee serves as a credit to attend any course by Raj Yoga in Rishikesh, India. For example, If the course you'd like to attend is worth 1500 USD and this online course costs 600 USD, you will only pay 900 USD for the in-person course. For more information, please send Raj Yoga an inquiry.

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