Ockenden Manor Hotel & Spa is a sophisticated and tranquil Elizabethan manor house hotel that offers relaxing yoga retreat in West Sussex, UK.
Yoga Retreats (2)
Instructors (2)
Meg Thompson
Meg’s passion for yoga and meditation began during an incredibly stressful time in her life. Turning to yoga, she felt a profound shift from feeling stressed and tense to feeling in control, with a renewed sense of clarity and perspective. Meg changed her career course, completed her yoga training in Bali and the UK, and now runs yoga and meditation classes that will give you the tools to enhance your life and take techniques off the ‘mat’ to use in your everyday life.
Helena Skoog
Helena was born and raised in the forests of Sweden and has spent the past six years living off-grid in ancient forestry in Sussex. Helena will skillfully guide you through a series of sensory invitations enabling you to connect, in the present moment, with yourself and your natural surroundings.