Online Yoga Philosophy Course

Along with understanding the anatomy, physiology, and practice of yoga, it is important to understand the origination and the philosophy behind the practices.

Meet the instructors

Gurudev portrait
Gurudev
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Highlights

  • 25-hour online training
  • Live online sessions will be held on Nirvana Yoga School's site
  • Online sessions' timezone: Rishikesh, India (GMT+5:30)
  • Minimum time for completion: 15 days
  • Gains control over your life
  • Achieves oneness with the divine

Skill level

  • Beginner
  • Intermediate

Yoga styles

15 days with instruction in English

Group size: Maximum of 20 participants
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Accommodation

Program

Pre-application requirements

You need a good internet connection and a laptop or phone.

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only. Upon completion, you will receive a certification accredited by YACEP (Yoga Alliance Continuing Education Provider).

How the course works

You can finish the course at your own pace for at least 15 days. Your account will be created on Nirvana Yoga School's site and the course will be available on your dashboard. You will have lifetime access to videos and educational resources.

Course information

In this yoga philosophy course, you will learn about the history of yoga, the different paths of yoga, the eight limbs of yoga, Bhagavad Geeta, and the Patanjali Yoga Sutras. This course is available with subtitles in 11 languages. Philosophy can be difficult to understand when you read it by yourself. That is why in this course, you have the most experienced gurus to explain all the difficult concepts easily with practical examples. The philosophy of yoga believes that the mind, body, and soul are interconnected.

It considers that spiritual ignorance is the root of all suffering. Integrating the body, mind, and soul and achieving positive goals to fight diseases of the modern world is the primary goal of yoga. The eight limbs of yoga are yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi. Advocates of yoga argue that realizing one's self is the first step toward achieving inner harmony.

Yoga philosophy outlines a methodical procedure to do this. To achieve oneness with the divine, yoga philosophy teaches moral principles, ethical standards, breathing exercises, and internal practices. The philosophy of yoga offers an individual framework for maximizing the benefits of techniques including posture flow, breathing exercises, and meditation. And if one approaches yoga philosophically, then one gains control over their life.

Curriculum

  • History, yoga philosophy, and ethics
  • History of yoga
  • Origination and meaning of yoga
  • Understanding of Patanjali Yoga Sutras
  • The eight limbs of yoga
  • Understanding the Bhagavad Gita

Instructors

Gurudev Dhruvaji - portrait

Gurudev Dhruvaji

Retreat location

This course is held online. Nirvana Yoga School is based in Rishikesh, India (GMT+5:30) and you can participate from the comfort of your home by just using your phone or computer.

What's included

  • Self-paced training
  • Pre-recorded course videos (4k high-quality video, clear 48KHz 24-bit audio)
  • Lifetime access to videos and educational resources
  • E-books
  • A manual
  • Assignments and exam
  • Certificate
  • Email and WhatsApp support

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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15 days / 14 nights
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Early Bird Discount

This listing has an Early Bird discount of 25% if you book before 2026-Jun-30.

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