5 Day Soulful Cappuccino Beach Retreat in Algarve, Portugal
Retreat in Portugal: Nature Walks, Qigong, Yoga, Energy, Reiki, Soul Psychology
Imagine a soulful cappuccino for your soul in the sunshine. A uniquely beautiful few days of pure mindfulness. Here you´ll love soulful beach and lagoon fit walks to revitalize, gentle yoga and qigong to bring a smile to your body, guided meditations to bejewel your mind, energy practices including reiki to heal yourself and others, and crystal consciousness sessions to elevate your soul.
Meet the instructors
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Highlights
- Beach/lagoon/orange grove nature fit walks, pure paradise
- Qigong, pure flow
- Yoga, beautifully Restorative, core fusion and Yin
- Soul psychology, pure journaling
- Meditations to awaken, refine and deepen your journey, pure light
- Reiki, learning all three levels of Usui Reiki to heal
- 4 night's comfy private self-catering accommodation with swimming pool or jacuzzi
- Parking and Wi-Fi connection
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
Average daily hours of activity: 6
Accommodation
Facilities
- Air-conditioned public areas
- Air-conditioned rooms
- Multilingual staff
- Smoke-free property
- Free parking
- Free Wi-Fi
- Internet access
- Parking lot
- Wireless internet
Comfortably rustic, spacious and clean, the accommodation retreat pads are offered as private retreat pads.
All the retreat pads have air-conditioning/heating (cool for the summer and warm for the winter with Free Wi-Fi.
Every retreat pad is self-catering and has a kitchen, living room, bathroom and bedrooms.
Some of the retreat pads have their own private swimming pool and others have a private condominium pool.
It's retreating with comfort and affordable loveliness, as you are able to close the door, process and truly relax after a day's immersive retreating.
Program
The retreat unfolds your mind, body and soul into balanced loveliness. It's falling in love with yourself.
It's learning soulful practices that you can practically integrate into your daily living and make changes that are meaningful to you and to others.
It's special because you'll be empowered to truly understand your essence, feeling uplifted, focused and more complete.
Everyone is unique and this retreat will inspire you to step into your uniqueness.
You'll be welcomed at your retreat pad where you can chill out and find your immediate reconnection. All the retreat pads are self-catering and comfortable with the added bonus of a swimming pool except villa luz where you have the private use of the jacuzzi.
The retreat will start with your welcome, outlining how the retreat days will unfold, and what to expect from the agenda. The retreat ends with a healing closing circle to complete your journey and hopefully to see you again.
All the retreat pads are within walking distance wander from the retreat hub. The retreat hub is our base, a quaint and peaceful sanctuary with a yoga deck set in a lovely garden surrounded with banana plants and trees where maybe some of the daily sessions take place. On retreat, we tend to head out and you'll love retreating in nature, whether it's on the beach, by the lagoon, under an ancient olive tree or amongst the orange groves.
During the retreat, you'll be guided into meditations, beach fit nature walks, yoga, qigong, and learning beautiful energy practices including Reiki healing, and crystals. As an experienced energy practitioner, these sessions will flow throughout your retreat stay so that you are realizing your retreat experience in the day-to-day retreat program. For example, beach fit, soul energy and inner healing etc.
The retreat includes the option of receiving the 3 levels of the Usui Reiki Master program. As an experienced Reiki Master, trained in many forms of Reiki, my teaching will inspire you to learn and enjoy practicing Reiki and other energetic practices to heal yourself and others. The complete attunement, manual, and certification for all 3 levels are included on this retreat. It's a lovely way to understand working with energy.
The meditations are guided to bring healing and alignment to the uniqueness of who you are. I like to call the meditations a way of bejeweling the mind.
The guided walks are uplifting and fun. Depending on the fitness ability, we will walk for 1 or 2 hours or maybe more. To access the main beach from the lagoon, we take a 2-minute boat taxi (or we might access the beach another way), where you will walk, and align your mind, body, and soul through guided walking.
The yoga and qigong are gentle and integrated so that you can begin or deepen your practice by adding the energetic healing to the physical movement and asanas. The journaling and crystal sessions are key to allowing you to breathe through, release and process where you are now.
Agnes style is to teach with pure simplicity and a firm, uncomplicated foundation so that you are confident to begin or continue your practice or refine and deepen your practice by yourself when you leave the retreat.
You'll love the freedom to go self-catering, choose to buy from the local market, stock up on fresh produce, or eat out at the lovely eateries, trying traditional Portuguese cuisine.
Sample schedule
- Three sessions per day (on average)
- Each session is 1-2 hours, sometimes more
- Meditations are integrated throughout the day's sessions
- Mornings - afternoons, beach walk/Gigong/yoga
- Early afternoons, pure soul psychology/Reiki/Crystal/Journaling
- Late afternoons, pure meditation/Gigong/Yin, Fusion Yoga
- Evenings, relax
Included excursions
Visit to Tavira, where you'll love to explore this truly beautiful town. A historic walk over the Roman bridge to the old entrance of the gates of this "city" to the old castle will inspire you with its old churches, cobbled streets and lovely atmosphere.
Instructors
Agnes Tyer
Inspired by a corporate background, working with the top 100 FTSE Index, the retreats are for the modern today so that every day can be beautiful in the mind of a modern yogi on the go. I love working with energy and know how it manifests in beautiful ways. Nano Retreats is my way of crystallizing 30+ years of pure soulful experience so that each retreat is an opportunity for you to find your inner light. Some credentials are MSc, BA Hons, PGCE in FE, Cert in Counselling, Yoga Teaching Diploma, Reiki Master, Kundalini Master, Purple Reiki Master, DNA Light Body Activations and Attunements.
Retreat location
Cabanas De Tavira, Algarve
The Algarve is the southern region of Portugal, known to be one of the best holiday destinations in the world. Sunshine with white beaches and sandy islets makes this place dreamily beautiful.
Cabanas De Tavira is a lovely fishing village, a small seaside resort idyllically overlooking a lagoon. Here, you'll experience the Portuguese way of life, a lovely local market, restaurants and cafés to take that essential cappuccino!
A 2 mins boat taxi from the jetty and you're on one of the most beautifully un-spoilt beaches, pure paradise.
Food
Eating out is a joy. Whether you are loving to eat out or simply cook in, there's so much choice. Here, you'll find cafés and family run restaurants where you'll love trying authentic Portuguese cuisine. Or, there's a local market and some small supermarkets to create your own dishes from the great fresh produce on offer.
Exclusive Gifts
Nano Retreats has prepared a few special surprises for you, including unique experiences and thoughtful extras to make your journey even more memorable.
An E-Book, Divine Conversations and a Tibetan Quartz Attunement
Spa treatments
There are massage treatments available in the village.
What's included
- 4 nights private, comfy self-catering accommodation
- Daily beach / lagoon / orange grove fit walks
- Guided meditation sessions integrated throughout the daily agenda
- Yoga-Qigong, pure gentle energy flow
- Daily energetic healing practices incl. as an option, the Usui Reiki Master Program, including levels I, II, and III
- Soul key activation, Soul Psychology, journaling
- Crystal sessions
- Wi-Fi connection
- Free parking
Included Exclusive Gifts
An E-Book, Divine Conversations and a Tibetan Quartz Attunement
The E-book is a beautiful gift and an inspirational read. The Tibetan Quartz is an etheric Himalayan energetic clearing of chakras, clearing blockages and is high vibrational.
What's not included
- Meals
- Airport transfers
- Flights costs
- Travel insurance
- Visa fee
How to get there
Recommended Airports
Transfer not provided
Faro Airport
35 km away from your destination
Transfer not provided
Lisbon Portela Airport
225 km away from your destination
Arrival by airplane
From Faro airport, you can easily take the shuttle bus directly to Faro central bus station or Faro central train station. The destination bus or train station is called Conceíção and it's approx. 45 mins away.
Or you can takea taxi direct to the retreat.
From Lisbon airport, you cam take the 3 hour direct train to Faro central, then change at Faro central for the retreat destination. Or you can take a bus direct from Lisbon to the retreat.
Cancellation Policy
- A reservation requires a deposit of 16.94% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.
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