My Yoga People offers yoga classes and 200-hour yoga teacher training in the heart of the Chamonix Valley.

Yoga Retreats (2)

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23 Day 200-Hour Yin Yang Yoga Teacher Training in Auvergne-Rhône-Alpes, France

April 4-26 | November 12-December 4, 2025
    from US$ 3,066
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    22 Day 200-Hour Vinyasa Yoga Teacher Training Course in Chamonix, France

    April 4-25 | November 12-December 3, 2025
      from US$ 3,066
      Explore this experience

      Videos (2)

      Instructors (1)

      Mariza Smith

      Reviews (17)

      Daria Preuss

      from Germany, December 2023

      "a very special experience! "

      Learned, laughed and experienced a lot with a super nice and welcoming group. I can recommend this course to everyone!

      All the teachers are extremely good, special thanks to Mariza, through whom I learnt to love yoga in a whole new way.

      I already miss the time ❤️

      Jenevieve Beben

      from United States, April 2022

      This was a transformational experience for me! Yoga practice everyday included awe inspiring views of the mountains from our studio windows. Mariza created a genuinely supportive environment that allowed each of us to grow into amazing teachers! She has a lot of experience and knowledge that enhanced the course and this course covered a lot of topics that gave me a deeper understanding of yoga. This course was perfect for me!

      Chloé Serand

      from France, October 2021

      "Incredible training "

      Mariza is a lovely person, she is so true and a very good teacher!!

      The chalet is super comfy and the shala is very beautiful for practice.

      Laëtitia Chabroux

      from France, October 2021

      "Perfect YTT"

      Kindness and energy of Mariza, quality of classes, perfect place to learn, beautiful chalet, lots of place

      Manon Hubert

      from France, December 2020

      "Une formation complete et de qualité "

      Mariza et Jess sont des professeurs à l'écoute qui dévouent une grande passion à leurs pratiques. Etudier à leurs cotés fut un grand plaisir et une chance immense. Nous avons pu approfondir notre pratique, développer nos connaissances sur le pan philosophique et anatomique et commencer à enseigner dès les premiers jours. Je recommande vivement cette formation.

      Amélie Thevenot

      from France, October 2020

      "Merci pour tout !"

      Un lieu idyllique avec une vue absolument magnifique l'aiguille du midi, le Mont-Blanc et les montagnes alentour ! J'en garde des souvenirs inoubliables, une impression de flotter dans le temps. L'ambiance dans le chalet était à la fois studieuse et détendue. J'ai appris, j'ai douté, j'ai ris, j'ai pleuré et tous ces moments sont un vrai bonheur partagé. Merci pour tout !

      Robyn Neale

      from Spain, May 2020

      "Fun!"

      Mariza was informative and explained everything really well, even through the limitations of zoom during COVID lockdown. But we also got to know her really well and we had some laughs and shared stories with her too. A different but unique experience, and a wonderful teacher to have to introduce you to teaching yoga. Thank you Mariza!

      caroline sabattier

      from French Polynesia, October 2018

      "Belle expérience"

      Mariza est une formatrice qui a beaucoup de connaissances et d'expérience dans le Yoga. Grace à elle, j'ai beaucoup appris sur l'anatomie et la technique des asanas.

      Les workshop avec des professeurs extérieurs étaient très intéressants et permettaient de casser la routine.

      Le cadre, au cœur de Chamonix, est tout simplement magnifique.

      Morgane Ribeyrolles

      from France, May 2018

      "Parfait"

      Mariza est formidable. Elle a une approche très intéressante du yoga, elle est bienveillante et le contenu de sa formation est très complet.

      Anonymous

      from Switzerland, July 2017

      What a journey! Beyond grateful for all the things I have learnt and all the amazing people I've met during the course. Mariza is a very loving and honest person and we've all grown so much. Besides yoga practice, teaching practice & theory, anatomy and yoga philosophy we had workshops in acro yoga, chanting, ayurveda, yoga for sports and thai massage which were awesome and you see lots of different approaches to yoga from the different teachers.

      The place is relaxed and in your spare time you can go for a hike or explore the village which is within 15min walking distance (there's also a bus) where you find lots of restaurants and shops.

      Definitely an amazing place to learn, grow and love :)

      Lydia Lopez

      from Indonesia, July 2017

      Professeur inspirant, ouvert, humain et drôle

      Marion Piret

      from France, June 2017

      "The best Yoga Teacher Training"

      I had the most amazing time there. I was really anxious about not liking the teacher and the program but it ended up being the best experience ever. Mariza is a wonderful teacher. She taught us so much and gave us useful tools and tips from her personal experience in addition to all the knowledge. I also loved the workshops on Fridays!

      It's a challenging experience, due to the short time we have to learn everything but it is so worth it! Mariza was really aware of that and created a safe environment, she made sure we were fine and was there for us the whole time. What I also really liked about her is that she never pushed her opinions onto us about what is right or wrong but let the door open for us to chose what we believe.

      This is the kind of life experience that changes you. You are going to learn about yourself, and grow a lot.

      I am personnally a lot more confident and I am ready to work for what I love.

      I almost forgot to mention how beautiful the chalet is and the view from the shala!! Outstanding.

      Go for it, you will learn so much, you will grow, cry, laugh, make friends and you won't ever want to leave.