4 Day Silent Retreat in Devachuli, Nepal
Serene Silent Retreat in Nepal
At Miraaya, the Mauna Visrama offers a rare opportunity to retreat into quietude and reconnect with your true self. This thoughtfully curated experience is designed to foster mental stillness, emotional balance, and spiritual awakening through the timeless practice of silence combined with holistic wellness.
Meet the instructors
Highlights
- Yoga and meditation sessions
- Sound healing sessions
- Personalized Ayurveda assessment and consultation
- Pre-arrival online consultation
- Spa treatments
- 3 nights accommodation
- Daily nourishing meals
Yoga styles
3 days with instruction in English
Accommodation
Facilities
- Gym
- Golf course
- Spa
- Swimming pool (outdoor)
- Lounge
- Restaurant
Lagoon Villa
CG Retreat offers well-furnished, deluxe rooms of high quality. All the rooms are fully equipped with air conditioning, two bottles of complimentary mineral water, luxurious herbal bath amenities, and a tea/coffee maker.
Program
Mauna Visrama
Participants are nurtured through personalized Ayurveda consultations and carefully selected therapies—including Abhyangham massage, Shirodhara, and steam treatments—each contributing to harmonizing your inner energies and promoting deep relaxation. Private yoga, meditation, and sound healing sessions deepen your inward focus, helping you cultivate mindfulness and inner calm.
In addition, the retreat features specially designed quiet zones and creative outlets like pottery workshops, providing a soothing environment for reflection and self-expression. Perfect for those seeking mental clarity, emotional stability, and spiritual peace, Miraaya’s Silence Retreat transforms silence from mere absence of sound into a powerful tool for inner growth and lasting serenity.
What to expect
Your journey begins with a traditional welcome and pre-arrival consultations. Daily Ayurvedic assessments, personalized therapies, and restorative activities are delivered by experienced practitioners who guide and support your transformation in a serene, healing environment.
Who is this for
This retreat is ideal for those seeking mental clarity, emotional stability, and spiritual renewal through tranquility and self-reflection. Perfect for individuals wanting to disconnect from external noise and reconnect with their inner self.
Benefits
- Cultivation of profound inner peace and mental clarity
- Deepened mindfulness and heightened self-awareness
- Enhanced emotional balance and stress relief
- Support for natural healing through personalized Ayurveda therapies
- Reconnection with your innermost self in a tranquil environment
- Reduced mental clutter and mental noise
- Increased sense of calm, tranquility, and serenity
- Improved clarity, focus, and emotional stability
- Opportunity for creative self-expression through workshops like pottery
- Spiritual renewal and awakening in a sacred silence
- Lasting sense of inner harmony and emotional resilience
- An immersive experience that promotes long-term well-being and inner growth
Retreat location
Nepal's First Boutique Spiritual Wellness and Golf Retreat Destination
Miraaya Golf & Wellness Resort is one of Nepal’s best-kept secrets. Whether you want to relax and take it slow or want to play an active role in your stay, their on-site sports experts can make it happen. Surrounded by lush jungle and an unspoiled nature, combining a luxurious experience with an ecological footprint, they are proud of their strong eco-friendly vision. Featuring 3 outdoor sports, they offer lessons in most of the sports and activities you love, alongside mindful movement activities such as yoga, jungle walk, and more.
Food
The specially curated menus are tailor-made to each individual, incorporating seasonal variations in cuisine as well as recommended styles of cooking. For Prana Satvik cuisine, the six fundamental food categories of sweet, sour, salty, pungent, bitter, and astringent are combined with the three macronutrients of protein, fat, and carbohydrates, all of which provide certain nutritional factors key to good health. For The Farm’s Alive - the philosophy of raw vegan and minimal heat cooking, maintaining optimum nutrition and sustenance.
The cuisine comprises fresh natural foods low in fat and calories with an emphasis on whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colors, flavours, or preservatives.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Tea
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
What's included
- 1 pre-arrival online consultation
- 1 personalized Ayurveda assessment and consultation·
- 1 Abhyangham full body massage
- 2 Swedeanayantra steam treatment
- 2 Shirodhara
- 1 Takradhara
- 1 Samvahana
- 1 foot reflexology
- 1 water wellness therapy
- Private clay pottery workshop
- Private yoga and meditation sessions
- Private sound healing session
- 3 nights accommodation
- Daily Prana Satvik meals and herbal tea
- Tailored, quiet, and private spaces
What's not included
- Airfare
- Airporttransfers
How to get there
Recommended Airports
Transfer not provided
Bharatpur Airport
21 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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