Patricia Villegas is the co-founder and head yoga instructor. She is Spanish, vegetarian, yoga lover, and psychologist specialized in Sivananda Hatha yoga and Ashtanga Vinyasa yoga (Mysore) and Saraswati's student, the daughter of Pattabhi Jois. Through her professional website, she mixes eastern yoga practices and western psychology around the world.

I have been a teacher and a trainer for over a decade. My passion is to study and teach the art and science of breath, movement, and stillness. I strive to create a space where students can experience themselves fully. I believe that yoga can help shift our consciousness to a place of true integration. It is my intention to share yoga with precision, creativity, and authenticity. I thoroughly enjoy daily meditation, dynamic movement, and connecting with his community. You can spot me hanging out in my hometown of Sacramento California on my yoga mat or practicing martial arts.

I left the corporate world behind in 2010 to share my love of yoga with others. I teach a dynamic and creative style of yoga that awakens strength through awareness in energetic alignment. My classes weave in the spiritual aspect of the practice through chanting, meditation, and insightful offerings on yogic philosophy. I am deeply committed to my personal practice, which is the foundation of my teaching. I have studied various styles of yoga & meditation around the world with an array of respected teachers. I share my knowledge through classes, workshops, and teacher trainings.