3 Day 20 Hour Thai Yoga Stretching Workshop in Thailand
Intensive Thai Yoga Stretching in Thailand
LEK Yoga invites you to learn advanced therapeutic, self-healing Thai yoga the hermits stretching from a Thai yoga teacher and massage instructor, Buddhist philosophy, and Thai yoga history while enjoying your short stay with a comfortable and relaxing stay at the Laguna Beach 3 Maldives. The resort has a big swimming pool, gym, sauna, and private studio room with an air-conditioner. By the end of the intensive retreat, you will receive a 20 hour advanced Thai yoga stretching course certificate from Lekyoga.
Meet the instructors
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Highlights
- Thai yoga stretching class
- Open-air rooftops yoga with sunrises and sunset views
- 20 hour advanced Thai yoga stretching class and course certificate
- 2 nights accommodation
- 2 meals daily breakfast and lunch
- Access to the swimming pool, gym,
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
Accommodation
Facilities
- Gym
- Sauna
- Spa
- Swimming pool (outdoor)
- Air-conditioned rooms
- Dining area
- Kitchen
- Terrace
- Yoga deck
- Free Wi-Fi
Laguna Beach Resort 3 "The Maldives" features an enormous 15,000 square meters of recreational area with over 5,000 square meters of a Maldives themed lagoon pool running through the entire development. This comprises three separate pool areas with numerous landscaped islands, boardwalks, gazebo relaxation areas, and three white-sand beaches. Each building has modular studios and one-bedroom apartments that are set on the outside of the resort allowing for a distance of 120 meters between buildings.
Interior units will feature a stunning lagoon pool and tropical landscape views. Exterior apartments overlook the verdant Jomtien parkland, with Pattaya City and Jomtien Bay views on higher floors. Additional amenities include a child's Go-Kart track, treehouses, and tree-top pavilions as well as a putting green, all unprecedented features in Pattaya real estate and are exclusive to the Laguna Beach Resort brand. Apartments come fully fitted with a complimentary furniture package as standard.
Program
Spend your days practicing traditional Thai yoga stretching eating Thai food, meditating, and enjoying exciting local activities. You are in control of your vacation schedule with free time to explore beautiful Pattaya. There will be daily yoga and meditation classes.
Thai yoga the Hermits stretched
Thai yoga bodywork is inspired by Thai hermits who practiced ascetic self-stretching and healing over 2,500 years ago. It is traditionally known as "nuat phaen boran" and literally means "the ancient manner of massage." It involves stretching and deep massage. This form of bodywork can be performed on the floor or a table. The client wears comfortable clothes that allow for free movement and comfort and no oils or creams are used.
Instructors
Lek Stark
Lek Stark is the founder of Lek Spa and Yoga. She is a registered yoga teacher (E-RYT 500) and a Yoga Alliance Continuing Education provider (YACEP). She brings her extensive knowledge of Thai yoga massage and the tropical Southeast Asian vibe to her private wellness studio. Lek has more than 10 years of experience in traditional Thai yoga bodywork. She gained experience from the Four Season Koh Samui and Sheraton New York Times Square for quality of work.
Retreat location
This intensive retreat will take place in Southern of Pattaya in Chonburi province of Thailand. Close to Jomtien beach, the retreat venue is two hours from Bangkok International airport by bus. The location in Laguna Beach Resort residence in southern of Pattaya near Jomtien Beach, not a tourist spot and good for a short vacation for one week or one month.
Unique features
Activities
- Gym
- Massage
- Sauna
- Swimming
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Dining area
- Garden
- Kitchen
- Yoga studio
Services
- Internet access
- Wireless internet
Food
You will be served a local in-room breakfast and lunch set. vegetarian-friendly. Tea and coffee provided are in a room. No dinner was provided. If you don't like walking for 20 minutes to the food market, you may need to rent a bike or motorbike to get around.
The following meals are included:
- Breakfast
- Lunch
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Pescatarian
Things to do (optional)
- Thai massage
- Reflexology
What's included
- 2 sessions of Self -healing Hermits yoga and meditation
- 4 hours daily of Thai yoga advanced stretching classes with Lek
- 2 hours self practice and study daily
- 2 breakfast and lunch daily
- 2 nights accommodations private room with AC
- 1 outdoor beach walking meditation and brunch
- Certificate of completion 20 hour Thai yoga advanced stretching
What's not included
- Dinner
- Transportation
- Airport transfer
How to get there
Recommended Airports
Don Mueang International Airport
116 km
Transfer not provided
Suvarnabhumi Airport
89 km
Transfer not provided
Arrival by airplane
Please book your flight to arrive at Suvarnabhumi Airport (BKK) or Don Mueang International Airport (DMK). Upon arriving, you're advised to take the Pattaya bus from Suvarnabhumi Airport (BKK) to Jomtien bus station which will cost you 150 THB and take about 2 hours of traveling time. Once you arrived at the bus stop, take a motorbike taxi to the retreat location. From the bus stop to the retreat location it will take 10 minutes and cost you 50 THB. You can also hire a taxi for 200 THB.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.