50-Hour Online Mudra Therapy Teacher Training Certificate Course

Pre-application requirements

There is no prior knowledge needed to learn from the course. It is taught from a fundamental level and works in progression towards the finer aspects of working with Yoga Mudras. This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings. You do not need to be a yoga teacher. Mastery of any yoga practice is not necessary.

Only your sincere desire for knowledge and your commitment to personal practice are needed. Love for yoga is the most important eligibility factor for learning this course. You will need a yoga mat, a computer or smartphone with a camera, an internet connection, yoga blocks, a pillow or bolster or cushion, a strap, a notebook and pen, and Zoom.

Certifications

The course/hours count as Continuing Education hours for Registered Yoga Teachers (RYT®) only. Upon successful completion of the course, you will receive a certificate of completion of the Mudra Therapy Certificate Course, which you can count towards your continuing education.

How the training works

The training consists of 40 contact hours via Zoom or Google Meet and 10 non-contact hours. After the payment of the course fee, you will receive a link to access the classes through Zoom. This short-term course is only meant for sincere students of yoga practitioners. Without submitting the required assignments, you will not receive a certification. If you cannot start the course due to severe circumstances, please send an inquiry and Karuna Yoga Vidya Peetham will find a solution for you.

Timing of sessions (GMT+5:30)

The final time will be discussed upon booking.

Course information

The Mudra therapy certification course is packed with 100 hours of mudra lessons and amazing articles that will amplify your power to heal. Get the Mudras for healing course and learn what mudras are used for, the types of mudras in Hatha yoga, and specific mudras to help heal common ailments.

• Learn to use mudras to relieve stress and reduce headaches
• Practice using mudras to help with depression, sleep disorders, and even aid in digestion
• Know which mudras are used to heal common ailments
• Gain the ability to use mudras for yourself, friends, family, and healing clients

What are mudras?

The word “mudra” originates from an ancient language which means creating an intentional seal that draws a purpose forward. Mudras are gestures used to heal and manage energy, enhance the sensory channels, guide spiritual energy, process aspects of the mind, promote relaxation, increase regeneration, and enhance overall wellness. The ancient spiritual teachers taught students deep life truths through their hand gestures. Mudras served as a reminder of the intention to live a peaceful, balanced, unattached life.

Religious traditions used these mudras in meditation and yoga practices as a way to connect to these universal truths. They can be seen in art forms around the world and in devotional settings. As you continue working with the "Mudras for healing" course, you will begin to receive alternate benefits of healing holistically. When you start to take the power into your own hands, you bring your healing energy with you everywhere you go. More peace within the self resolves internal and external chaos. This course will grant you the ability to enhance peace within your direct community.

This course is beneficial for individuals interested in deepening their ability to harness their innate energy force. There is no prior knowledge needed to learn from the course. It is taught from a fundamental level and works in progression towards the finer aspects of working with Yoga Mudras. As you advance through the course, you will learn the ability to use Mudras and how to offer them for yourself, friends, family, and healing clients.

What you will learn from this course

• Know which Hand Mudras are used to heal common ailments
• Gain the ability to use Mudras for yourself, friends, family, and healing clients
• Learn to harness your innate energy force with Mudra therapy
• Use Mudra mediations to create more peace within yourself

Recommended texts

• Asana Pranayama Mudra Bandha by Swami Niranjananda Saraswati
• B.K.S. Iyengar, Light On Yoga

Curriculum

1. Level 1

Mudras in Hatha yoga

• Theory with detailed explanations
• Principles of balance, increase, and decrease of five elements
• Applications of mudra on your body
• Guidelines to practice mudra
• Existence of five elements and science
• Relationship between five elements (Pancha Tattva) and Doshas
• General Mudras and therapeutic Mudras to cure and prevent illness

Category

• Mudra with body (Kaya Mudra)
• Mudra with mind (Mana Mudra)
• Mudra with locks (Bandha Mudra)
• Mudra with perennial part (Adhara Mudra)
• Mudra with fingers (Hastha Mudra) or Tattva (Elements) Mudra

2. Level 2

• History of mudras
• Benefits of mudras
• Mudras and prana
• Mudras and tridoshas
• Mudras and chakras
• Mudra and Pancha Mahabhutas
• Mudra and meditation
• Guidelines for practicing mudras
• What are Mudras used for
• Types of Mudras in Hatha yoga
• Mudra for heart
• Mudra for eyes
• Mudra for nose
• Mudra for liver
• Yoga Mudra for lungs
• Mudra for kidney
• Mudra for skin
• Mudra for acidity
• Yoga Mudra for arthritis
• Yoga Mudra for asthma
• Mudra for blood
• Mudra for cold and cough
• Mudra therapy for diabetes
• Yoga Mudra for digestion
• Mudra for Vertigo dizziness
• Mudra therapy for headache
• Yoga Mudra for gas
• Mudra for periods
• Mudra for stress relief
• Mudra therapy for weight loss
• Yoga Mudra for weight gain
• Yoga Mudra for depression
• Mudra for love
• Mudras for meditation
• Yoga Mudra for sleep
• Mudra for Chakras
• Mudras for the elements
• Hand and finger strengthening exercises