Jaya Hana offers yoga, meditation, nutrition, and health retreats all over the world to relax and enjoy an unforgettable experience in the sanctuary.
Ojashvi Yoga Shala Prenatal Yoga - 85 hours Yoga Alliance International (Yoga)
Kula Collective Yoga Alliance RYT 500 (Yoga)
Hana draws from a variety of yoga traditions, weaving in shamanic philosophy, aromatherapy, elements of Thai massage, and sound within intention-set classes. She understands the importance of body recuperation and specializes in Yin yoga, a slower approach to yoga, stretching the body beyond the muscle to access the connective tissue, achieving benefits similar to acupuncture, and deep relaxation. As a holistic health coach, she has a deep interest in diet and enjoys working with pregnant women with the understanding that samskaras, positive imprints, start to develop in the womb.
Ayur Yoga Eco Ashram Yoga Alliance RYT 200 (Hatha Yoga)
Yog Peeth Institut in Rishikesh Yoga Alliance RYT 500 (Hatha Yoga)
After years of practicing various sports and nursing injuries, yoga became a way of life for Ingrid. The philosophy and technique of this ancestral art has allowed her to evolve and truly realize herself. Her 500 hours of internationally- recognized Yoga Alliance registered training obtained in Kerala and Rishikesh (India), the heart of yoga traditions, gave her the opportunity to deepen her yoga and meditation practice and develop new skills. She shares her passion for teaching by sharing her knowledge of breath control, postures and meditation with the aim to restore Prana, the life force.
Vanessa discovered her passion for ayurveda in 2006 during a trip to Sri Lanka and began a course in Europe and India before joining the Centre Rinascita in Nice in 2011. She regularly returns to India to deepen her knowledge in the Vedic science in order to convey an authentic, quality education.