Jaya Hana offers yoga, meditation, nutrition, and health retreats all over the world to relax and enjoy an unforgettable experience in the sanctuary.
Yoga Retreats (1)
Hana draws from a variety of yoga traditions, weaving in shamanic philosophy, aromatherapy, breathwork, reiki and sound within intention-set classes in line with her Kula Collective training. As an Ironman athlete, she understands the importance of body recuperation and specializes in yin yoga, a slower approach to yoga, stretching the body beyond the muscle to access the connective tissue, achieving benefits similar to acupuncture, and deep relaxation. As a holistic health coach, she has a deep interest in diet and its ability to heal the body.
A spiritual seeker since her early childhood, in addition to her bachelor’s degree in architecture, Juli has been an avid learner about metaphysics, the healing power of nature, and the interconnectedness between all. She has studied the teachings of different masters and methods like Louise Hay, Don Miguel Ruiz, Deepak Chopra, Michael and Yehuda Berg, Pema Chodron, Eckhart Tolle, Dr. Wayne Dyer among others.