Iris is a beautiful ray of sunshine. She's an excellent teacher, who creates, adapts and guides her holistic classes in a way that accommodates everyone. I learned so much about meditation, mantras, asanas, mudras and the history of yoga through her teachings, I will be a lot more independent in my yoga practice now. The partner yoga and sound yoga were always amazing experiences, and our breath work sessions were a real release!
Virgile offered us a culinary tour of all that the raw food diet can offer. It was always such a delight to see what he had prepared for us with so much love and attention. The workshops with him covered wild plants, raw chocolate and super foods...all really interesting!
Finally, all of our outings were so fun, and often really transformative too. Picnics and ecstatic dance at Montbel lake, a fascinating plant concert, Bhajan singing, as well as fab thermal baths and the 'Fontaine des Amours', my connection with nature was strengthened at every turn.
Such a memorable experience ❣️