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Ineayoga offers the perfect environment and tools for you to utilize ancient practices, to guide you towards a more calm, centered, and empowered self.
Athina completed her yoga teacher training course at Sampoorna Yoga in Agonda, Goa, India. She has been practicing for the last five years. Returning from India was just the beginning of a new life for her. Having been practicing so many hours every day for a whole month created a habit that helped her realize how happy and lucky, she has been all her life - healthy, able to breathe deep, and surrounded by incredible people. Athina wishes to carry this into her classes and help you find yourself through your own practice.
Yoga is very special to Cedric - it's the connection of breathing, moving, and consciousness. Yoga does not just happen on the mat, for him, yoga is the path to his true self - to freedom. He was certified as an Ashtanga and Vinyasa teacher (500-hour) in India and as an Anusara yoga teacher (200-hour) in Germany. He also assisted four weeks as Karma yogi for ongoing yoga teacher trainings. He finds the full depth of yoga in meditation. Meditation is his foundation and inspiration. He practices sound healing, Kriya yoga and did a 10 days Vipassana meditation at Dhamma Setu, India.
TJ’s yoga story began when he received a book, the Tao Te Ching, as a gift from his sister 18 years ago. The book poetically explores ideas that resonated with him then and continue to guide him today. TJ travels the world providing Yin yoga teacher training to numerous communities to share the much needed Yin vibe via YUJMU, which he founded in 2015. He combines his background as a school teacher and artist to create an immersive and transformative curriculum that centers on each student and their unique sensibilities, empowering them to look inward for answers.
Sally is a yoga teacher, musician, artist, and organizer of things! With a basis in Ashtanga and Vinyasa, her practice has now evolved towards the slower, more mindful styles of yoga, such as Yin, pranayama, meditation, and mantra chanting. She is also trained in Thai yoga massage and Reiki and loves to combine her passion for music and yoga in guiding Kirtan.
Sarah's goal is to support others on an inner journey in search of more inner peace and self-awareness, and promote a profound connection between body and mind. Practicing yoga brought her close to herself and gave her strength, both physically and mentally. It gives her energy, balance, gratitude, tranquility, joy and happiness in everyday life. Practicing yoga involves confronting the inner critics of your own mind and taking a closer look at the stories you tell yourself. By stilling the fluctuations of the mind, you find peace and balance on the mat - and take that with you of the mat.
Pim teaches an embodied flow style of yoga, inspired by a variety of traditions and teachings. Her classes prioritise making space for every experience of the physical practice to be unique; to encourage you to feel what is there for you, rather than what you think you should be feeling. She sequences her physical practices to prepare the mind for meditation, to clear the path to sit comfortably in radiant stillness. If you stay rooted in your own body as you move, your mind begins to quieten and the asana practice facilitates this beautifully cathartic release of anything holding you back.
Shari Friedrichsen comes from the Himalayan Institute. This retreat is a very unique opportunity to engage deeply with the Tantric yoga teachings guided by a teacher who has followed the path of devotion for decades.
Namaste! Life has led Fynn on curious paths, outwards and inwards. His practice of deep reflective work now shows its fruits in the work he does in his men’s coaching practice. Yin Yoga has become his favorite way to arrive in the moment, and offer this to you! Become who you are, bit by bit.
Hi there! Can’t wait to meet you and delve into all things yin and yang on and off the mat!
Giovanna Tarantino
from Switzerland, October 2024
"Traumhafte Yoga-Woche"
Ich konnte sehr viel von den Yoga-Lehrern Cedric, Fynn & Simona lernen. Sie haben die Aktivitäten mit viel spürbarer Liebe & Überzeugung angeleitet.
Das Essen von Eva war exzellent, die Hilfsbereitschaft von Mary & Silvia überragend. Die Unterkunft wurde immer ordentlich gereinigt. Die Massage von Jenny war einfach nur wohltuend. Überall, resp. von allen spürt man viel Hingabe und Liebe. 🥰
Delphine Greenhalgh
from Great Britain, October 2024
"What an amazing week. It was exactly what I was hoping for ."
The set up, the warm hospitality from everyone, staff, instructors. Loved my room, so cozy and a beautiful view. The level of yoga classes for me was perfect, just enough to push myself. The food was amazing, everyday different. The added workshops such as the mala necklace was so relaxing. I m telling you, if you are looking for a yoga retreat, look no further.
Anonymous
from Germany, October 2024
"Unvergessliche Zeit im Inea Yoga Retreat"
Alles war auf höchstem Niveau. Das Programm war mehr als Erwarten. Insbesondere sind die Workshops mit Cedric und das Essen bei Inea hervorzuheben. Ich komme wieder.
Anonymous
from Great Britain, September 2024
"The retreat was so much more . It is new way to live my lif"
The food and meditation also the location
Sarah Ward-hendry
from Ireland, September 2024
"A yoga retreat NOT to miss. "
I have been to many yoga retreats but this one surpasses them all. I booked it not realising how spiritual my week would be there as I only focused on the location and dates fitting. The premises were beautifully laid and thought out with style. The food was amazing and lots of it. The coffee bar a treat but the teaching was amazing and there was lots of that too. Early meditations at 8am then yoga before brunch, then a nice gap to allow time on the beach or exploring the island, before a 4pm workshop that blew my mind and made me think differently about myself and my own path, followed by a wonderful Yin class. Dinner followed then the evening ended by a wonderful Mantra chanting class that was just magical. The week was packed with teachings and experiences I had only ever touched on and the guidance by Cedric and Athena is so strong, yet kind and gentle at the same time. I got so much out of the week that I was not expecting. The group of people drawn to it were beautiful and fun and this was all facilitated by a well structured and balanced schedule run by a very knowledgeable and dedicated couple Cedric and Athena.
Anonymous
from France, September 2024
"This retreat was better than I imagined. The warmth and kno"
Everything was great ! The owners knowledge , presence and support was irreplaceable. You could feel the love that went into everything. It was professional yet flexible and so many diverse options. I highly recommend it to anyone for either their first retreat or for regulars.
Teresa Hall
from Great Britain, August 2024
"Yoga in Corfu"
The food was amazing - both breakfast and dinner were healthy and delicious with a variety of dishes. There was a wide range of activities but never any pressure to attend. Whole experience was enhanced with music and chanting which left us feeling calmer, serene refreshed and revitalised. Lovely people, lovely atmosphere
Anonymous
from France, August 2024
If you are looking to connect to a community, to practice holistic yoga with beautiful music, chanting, singing, and finding inner peace, this retreat will do this for you. Athina and Cedric are so knowledgeable about yoga, I really didn’t want to leave. There are many hotels that have pools free to the public if you order a drink but the beaches are also very nice with crystal clear water. It’s also much calmer than other areas of the island and I highly recommend doing the boat tour, which was the highlight of my week there outside of the yoga practices.
Anonymous
from Austria, July 2024
"Beautiful Yoga retreat at a beautiful place!"
Thank you to Pim, Sarah, Cedric and Athina for the great retreat and to all the staff who created such a homey atmosphere. And a special shout out to Eva who made the most amazing food!
Rebekka Grusemann
from Germany, September 2023
"Amazing time"
Very good yoga classes and meditation. The food was way more then I expected- super delicious and there were so many things I haven't eaten before. AMAZING!
Cedric and Athina are just great, they're creating a magical atmosphere there. Thank you for this. I hope I'll come back again soon!
Anonymous
from Great Britain, September 2023
"Corfu Sun"
The atmosphere was very tranquill
Tzadok Shani
from Israel, August 2023
"Expanding awareness 🧘🏾♀️🕉🪷"
First, I really liked the charming town of St. George - it has nothing, but it has everything. Masterful silence, clear and cool sea, warm and authentic people, one supermarket and a Greek tavern.
So, beyond the environmental space that was accurate, the teachers with the Professional and authentic teaching and the pleasant practices and generally the content at the retreat enabled an internal look at the habits, thoughts and feelings that I aspired to see more clearly so that I could change and lower another layer for myself to have more flow in my life.
So the magic together with the cosmic energy took place. I am hugely grateful, with a big heart for this empowering experience. Thanks to everyone who participated and contributed. Definitely worth coming back and charging again.
Athina, You are a good soul who spreads a lot of light and heart around you. Special thanks for everything.
Namaste 🧡❤️💙💚💜
Jean-pierre Nobile
from Switzerland, August 2023
"Eine wundervolle Yogawoche"
Athina und Cedric unterrichten sehr achtsam und sehr professionell ihre Yogaklassen, sei es beim Vinyasa Flow oder Yin Yoga. Beide kreieren mit ihrer eigenen Präsenz und Anleitung eine unterstützende Atmosphäre, um tief(er) in die Yogapraxis einzutauchen, wenn man dies möchte. Alles darf, nichts muss und die Eigenverantwortung wird dabei immer wieder einbezogen. Ihre Unterrichtsstunden finden in einer schönen und grossen Yoga Shala statt und werden von aussergewöhnlich gut ausgewählter, dezenter Musik begleitet. Herzlichen Dank nochmals für die erholsame und wohltuende Woche bei Euch! Namasté 🙏🌻🐬
Mia Lindgren
from Sweden, July 2023
"Wonderful retreat "
This Inea yoga retreat offered everything I hoped it would and on top of that gave me much more. Athina and Cedric's dedication to their craft was evident through out this beautifully organized and well-balanced retreat.
The week I attended was a mantra singing special and I hope that Athina and Cedric will continue hosting them, so that you also get the chance to attend one! It was truly magical and opened me up to the world of mantra singing (and I’m a person that’s normally very self conscious about singing).
I also got the chance to meet some truly amazing people in my group, which I’m very grateful for!
Susanne Hendel
from Germany, May 2023
"anspruchvolles Yoga an einem wunderschönen Ort"
Meditation am Morgen mit anschließendem Yoga, der reichhaltige Brunch, die Workshops am Nachmittag, das Yin Yoga am Abend und das perfekte vegetarische Dinner. Athina un Cedric haben sich sehr gut um uns gekümmert. Die Woche mit den anderen Yogis zusammen bleibt unvergesslich ...
Cem Sengul
from Netherlands, May 2023
"Better than I had ever expected!"
Just got home from this retreat and I can honestly say this has been an amazing experience for me. Athina and Cedric are such kind and loving people. They have an amazing strength to create a loving and calm environment through which I was able to reconnect with myself and find some inner peace. Their knowledge of yoga is very rich, the classes were fantastic, the music was beautiful and the food was amazing. The people I met during my retreat were the sweetest, something I'll never forgot.
Last, but not least, the staff at Andriana Corfu Appartments was very sweet and were always willing to help you out. Thanks a lot to everyone for making this such an amazing trip! Would definitely recommend and will definitely return to this paradise on earth!
Joanna Bircher
from Great Britain, May 2023
"Just perfect"
If you are on the hunt for the perfect yoga retreat then look no further. What a wonderful experience created by these beautiful people.
Samir Sekkal
from Germany, September 2022
"One week wholeness "
What an amazing temple where I could experience my first yoga retreat. I really was able to connect again with my self, found more inner peace and centered myself. The other participants were also very smart people. Love energy was very high and energetically this spot is on a high level. Mindfulness from the organizers and participants had a high meaning. I will visit this place again, probably in 2023. Thank you so much for being at this lovely place.
Laura Eggenberger
from Spain, September 2022
"Great experience! "
Athina and Cedric created a very magical place with so much love, compassion and good energy! Athina and Cedric are very authentic in their jobs and they hold an awesome yoga space, yet they also are very nice and grounded people to hang out with in between yoga classes or during the excursions.
The excursions, activities and workshops that were planned have been delightful and very fitting into the schedule. We saw much of the island on the boat trip, absolutely recommend!, and had still enough time to ourselves during the week. I loved that there were always two yoga classes daily, always with a different focus and style ( focusing on a yang practice in the morning & more yin practice in the evening). The food was exceptionally delicious, one of the best food I have been served in a yoga retreat so far! Always fulfilling, enough for everyone and many vegan options!!!
Claudia Graf
from Germany, August 2022
"Wunderbare, erholsame und wohltuende Yoga-Woche"
Wir haben einen Yoga-Urlaub unabhängig von einem Retreat gebucht - das war super! Wir hatten die Möglichkeit, an mindestens 2 Yoga Klassen pro Tag teilzunehmen und wurden mit hervorragendem Frühstück und selbst gekochtem Abendessen verwöhnt. Das sympathische Team hat uns herzlich willkommen geheißen, sich viel Zeit für uns genommen und hatte viele Tipps für Ausflüge etc. Der Yoga-Unterricht war von sehr hoher Qualität und abwechslungsreich. Die Zimmer sind sehr schön, der Garten und der Yoga-Bereich sind liebevoll gestaltet, man fühlt sich direkt wohl. Ein wunderschöner Strand ist gleich um die Ecke. Wir kommen wohl wieder.
Lisa Ordner
from Germany, July 2022
"Erholung pur"
Cedric und Athina haben wirklich ein kleines Paradies mit Inea Yoga erschaffen. Die Anlage ist wunderschön mit viel Grün und kleinen Details. Vinyasa/Hatha Yoga am Morgen und Yin Yoga am Abend - eine perfekt Kombi.
Wir haben nicht in den Andriana Apartments gewohnt (wo auch das Yoga stattfindet), sondern in den Bruskos Appartments, welche 3 Min zu Fuß entfernt liegen und einen tollen Pool haben. Cedric hat das alles organisiert, weil sie kein Appartment frei hatten. Die Kommunikation insgesamt war super und man hat schnelle Rückmeldung erhalten.
Gegessen haben wir bei Inea - Frühstück und Abendessen und es war köstlich.
Zum Meer sind es ca 5 - 10 Minuten zu Fuß. Alles sehr zu empfehlen :)
Leslie Dunn
from Great Britain, July 2022
"Wonderful Experience! "
From the start everything was excellent! Athina & Cedric are great hosts! The yoga was amazing! The venue is perfect! A shout out to Ada as well; her evening class was great & very relaxing. The location is perfect. A 2 minute walk to the beach. A very pleasant experience all the way around.
Neus Abrines Jaume
from Spain, June 2022
"Amazing week at Inea Yoga! "
This is a lovely place with really nice and welcoming people running it. After a couple of days there I felt like at home. I did the flexible retreat which meant I had one or two yoga sessions during the day (plus amazing breakfast and dinners!!) and then free time to explore the island. It was the perfect combination of having a structure and meeting people but also free time on my own. Cedric and Athina are amazing hosts and they were always helpful and did what was in their hands to make my stay better. I highly recommend it!
Anonymous
from Great Britain, June 2022
"Short Stay "
Yoga instructors Abbey and Tamara were very competent. Great to have all vegetarian and vegan food. Lovely grounds and yoga facilities. Staff are working very hard and are really nice people.
Beverley Wilkes
from Great Britain, May 2022
"Perfect location for the beach"
Loved the location as it was near a picturesque quiet sandy beach which was perfect for swimming in the sea. Gardens very pretty, food excellent and all teachers very welcoming. My spotlessly clean room was beautifully decorated with a lovely balcony overlooking the garden. I enjoyed my stay so much that I changed my flight so I could stay an extra day.
Anna Brophy
from Great Britain, October 2021
"An amazing week "
Incredible what a difference just 5 days at Inea yoga could do! The teaching is top notch, Athina and Cedric are completely committed to tailoring a program that specifically responds to the needs of the attendees, from the style of yoga day to day to the workshops and meditations offered. From the moment I arrived I felt held in a truly safe and nurturing space. The food is great, the beach is nearby, the rooms are spotless. I enjoyed all the workshops and am so glad to have made my Mala to remind me of a magical time! Thank you for this labour of love Athina and Cedric ✨
Cathryn Yearsley
from Great Britain, September 2018
"Yoga Retreat"
The location was beautiful and being able to practice yoga in the garden in the evenings and morning yoga inside. The schedule included a boat trip to another island which I really enjoyed. The meals out at the restaurants .. the lovely people I met. Loved doing Yin yoga and Vinyassa
Jérôme Ta
from France, September 2018
"Séjour Yoga parfaitement équilibré, intervenants de qualité"
L'organisation, l'enseignement, les qualités humaines exemplaires des intervenantes Athina et Tiffany font de ce séjour retraite un moment de pratique de yoga efficace convivial et entrainant.
Le cadre s'y prête parfaitement ; le séjour allie tous les aspects de détente, de visite, d'activités conviviales, d'échanges amicaux et enrichissants entre les participants.
Le tout combiné à une découverte culturelle d'un lieu riche et assurément humain.
Bravo pour cette si belle création ! Bien plus que des vacances, bien plus que du yoga !
Allez y les yeux fermés, vous reviendrez les yeux illuminés !
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