Healing Retreats offer healing weekend retreats - an opportunity to connect with nature in beautiful surroundings, quieten the mind, and nurture the body and soul.
Yoga Retreats (1)
Janet has been sharing the teachings of Yoga, meditation, breathwork and mindfulness for the last 7 years through classes, workshops, courses and Wellness retreats. She is also a sound healing therapist, and works with the powerful energies of vibration and sound to bring healing, harmony and balance back into our bodies. Janet has spent much time in India, Nepal and South East Asia,studying Eastern philosophy and alternative healing practises. She has a range of sacred instruments, gongs & singing bowls. Janet creates & holds a safe space for self-awareness, self discovery & transformation.