8 Day Private Wellness, Pilates, and Yoga Holiday at the Amalfi Coast in South Italy
Yoga and Pilates Holiday in Italy
Escape to the beautiful South Italian Amalfi Coast and experience the ultimate blend of relaxation with yoga and Pilates in a rejuvenating retreat. Immerse yourself in a world of tranquility and natural beauty as you indulge in a unique form of yoga that takes your practice to new heights.
Meet the instructors
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Highlights
- Morning and evening Pilates and yoga (90 hours each)
- Enjoy 1 day trip around Amalfi Coast
- Naples International Airport (NAP) transfer
- Soak up the natural beauty of Italy
- 7 nights accommodation
- Daily brunch and dinner
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
6 days with instruction in English
Average daily hours of activity: 3
Accommodation
Facilities
- Dining area
- Kitchen
- Meeting room
Located in the heart of Castellammare di Stabia, just steps from the stunning Bay of Naples, this charming one-bedroom flat offers a cozy and authentic Italian experience. The property features a comfortable double bedroom, fully equipped kitchen, private bathroom, and a bright living area. Nestled in a quiet street yet close to cafés, shops, and transport links, it provides the perfect balance of tranquility and convenience.
Program
This retreat offers a perfect opportunity to unwind and explore the stunning surroundings of Italy, while also nourishing your body and soul with yoga and Pilates rejuvenating activities.
With breathtaking landscapes as your backdrop, the retreats provide a serene escape from the stresses of daily life. Soak up the natural beauty of Italy as you deepen your practice and connect with like-minded individuals who share your passion for wellness.
Day 1
- 15:00 - Pick up from the airport (Naples)
- 16:00 - Check-in
- 19:00 - Welcome dinner
Day 2 to 6
- 08:30 - 10:00 Morning practice (yoga/Pilates/yogalates)
- 11:00 - 12:00 Brunch
- 13:00 - 16:00 Explore around
- 16:30 - 18:00 Evening practice (yoga/Pilates/yogalates)
- 19:00 - 20:00 Dinner
Day 7
- 09:00 - Brunch
- 10:00 - 20:00 Day trip (meal excluded)
Day 8
- 08:30 - 10:00 Morning practice
- 11:00 - 12:00 Brunch
- 12:00 - Check out
- 12:00 - 13:00 Transfer to airport (Naples)
Included excursions
1 day trip around the Amalfi coast included: Ravello, Amalfi, and Positano.
Instructors
Joanna Da Silva
Joanna is an aerialist, contemporary dancer, Pilates, and an anti-gravity yoga teacher based in London. She is also a yoga therapist for mental health, depression, and anxiety and leads international workshops, trainings, and retreats. She has 15 years of experience in Hatha, Ashtanga, and Vinyasa Flow yoga, Pilates and contemporary dance, and has developed a yoga dance.
Retreat location
Peaceful retreat stay in Castellammare di Stabia, Italy.
Guests can enjoy easy access to the Amalfi Coast, Pompeii, Mount Vesuvius, and Capri, making it an ideal base for yoga retreats, wellness getaways, and cultural exploration in southern Italy.
Food
Ready to try something new?
FlowMove provides an 8 / 16-hour diet consisting of brunch and dinner. You will eat twice a day at 8-hour intervals and fast for the next 16 hours. This diet makes you feel energized, balanced, detoxified, light, and strong, makes your skin look healthy and smooth, and extends your longevity.
If you have special dietary requirements, it’s a good idea to communicate them to the organizer when making a reservation.
The following meals are included:
- Brunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Yogic
- Other dietary requirements on request
What's included
- Pilates and yoga practice
- 1 day trip around Amalfi Coast
- Airport collective transfer
- Brunch and dinner
- 7 nights accommodation
What's not included
- Airfare
- Insurance
How to get there
Recommended Airports
Transfer included
Naples International Airport
27 km away from your destination
Arrival by plane (excluded)
Book your flight to Naples International Airport (NAP). Collective airport transfer both ways is included.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
Reviews
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.