FitYoga is a dynamic fusion of Hatha Yoga, Vinyasa Flow, Pilates and Fitness elements developed by Balazs Heller former gymnastics champion of Hungary.
Yoga Retreats (2)
Balazs Heller was trained from age seven to become a professional gymnast. Throughout his 13 years of gymnastics career, he developed a deep understanding of body consciousness, meditation, and conscious eating which helped him to become a Hungarian junior gymnastics champion for several years. After gymnastics, he started dancing to learn to flow through rhythm and movements, which led him into yoga.
Karin is passionate about teaching her students an integrative yoga practice that fuses the fluidity and flexibility of yoga, the strength and safety of Pilates, and the calming effect of mantra chanting and movement meditation. Her purpose is to help students find love and peace within themselves, while at the same time sculpting and revitalizing their body. As a lecturer on the 200hrs Yoga Alliance accredited FitYoga Teacher Training, Karin offers workshops on the Energetic System of the Body, Yoga Philosophy, the Basics of Ayurveda and Nutrition, Prenatal Yoga and Pilates, and more...