Alana’s love for yoga came from firsthand experience with just how powerful the practice is. In 2012, her journey took her to India for three months where she trained with incredible locals near the Himalayas and fell into a rhythm of practice that felt sustaining. She has been teaching ever since. She is certified in Vinyasa with a focus on Ashtanga yoga. Her personal studies of many holistic modalities include integrative breathwork, pranayama, plant-based nutrition, and various yoga theory and practicum ranging from Restorative to advanced Vinyasa and everything in between.