Eighth Light Yoga offers worldwide healing Yoga Retreats + Live DJ Events. Dedicated to making yoga concepts accessible to all, in a fun, You Do You environment
Yoga Retreats (3)
Dedicated to an inclusive, come as you are yoga experience; ensuring that all levels, ages, ethnicities, and walks of life feel met and acknowledged in their practice, Sonya specializes in a "vibey Vinyasa flow" yoga to work the body and soul. Set to fun playlists that guide students on a journey building strength and equanimity, her teaching incorporates fundamental yoga practices with an emphasis on pranayama and mudras to encourage others to cultivate conversations with their own bodies, making spiritual concepts accessible through asana (the yoga poses).
from United States, February 2021
"Beautiful, life-changing experience"
In early 2021 I decided to spend some time working on myself and booked a 3-week cleanse and yoga retreat with Eighth Light Yoga at Portal Atlante in Colombia. What a beautiful, life-changing decision that turned out to be! Ending each day with restorative yoga in the open-air shala as the sun set and surrounded by the sounds of the nature was truly breathtaking. But beyond the natural beauty of the setting was the care I received during my stay. Sonya and Lance - who I met here and am now privileged to call friends - put so much love and thought and energy into their work. I felt like they invested themselves into me, which is about the best gift a person can be given. Every detail of the retreat was carefully planned and anticipated. The yoga sessions were customized to our needs each day, as were the educational classes. And when I finished my 2-week cleanse (my first time cleansing - much easier than I anticipated when it's your only job and someone else takes care of all the details!), I got to spend a week enjoying chef Lance's vegan meals. He has an in-depth knowledge of using foods for healing and that, combined with true artistry, really takes vegan cuisine to the next level. I can't say whether his food was more beautiful, healthy or delicious - because it was each in equal measure! All-in-all the best decision I could have made for myself - and much gratitude to Sonya and Lance for creating this wonderful experience!
from Colombia, February 2021
"Couldn’t have asked for more"
Everything was exactly what I needed!! The location, the excursions, the yoga it was truly a perfect experience.
Lance’s cooking wowie what a magician.