Non-Residential Summer Journaling and Yoga Day in Breda, Netherlands
Netherlands Yoga Day
Summer has begun! You are roughly halfway through the year. Time to take stock. How are things going with the intentions or resolutions you might have set at the beginning of 2026? Are you still working on them, or could you use a refresher? Or is now precisely the moment to set new intentions or refine old ones? Then this one-day retreat is perfect for you!
Instructions will be offered in English and/or Dutch.
Key information
- Address: Stichting Zero-Point in Breda, Netherlands
- Duration: 6 hours 15 minutes
- Start and end time: 10:15 - 16:30
- Meals: Lunch
- Transport: Not included
Meet the instructors
Read more
Highlights
- Energizing Vinyasa yoga to start your day
- Deep relaxation with Yin yoga and Yoga Nidra
- Guided journaling for reflection and release
- Flexible reflection options (no writing experience needed)
- Experienced instructor
- Nourishing, delicious lunch and drinks
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
1 days with instruction in Dutch
Average daily hours of activity: 4.5
Program
You start the day energetically with a Vinyasa yoga class, followed by a delicious lunch. In the afternoon, you take time to reflect on what is moving you right now and what you want to let go of by writing about it. Not much of a writer? You are, of course, welcome to reflect on your intentions in another way! You close the day with a relaxing Yin yoga and yoga Nidra session. Little to no experience with yoga, but still want to join this retreat? You are most welcome! DancingWarriorYoga ensures that everyone can participate.
Schedule
- 10:15 Arrival
- 10:30 Introduction and welcome
- 11:00 Vinyasa yoga
- 12:30 Lunch
- 14:00 Journaling
- 15:00 Yin yoga and Yoga Nidra
- 16:30 Wrap-up
Instructors
Lisa van der Waal
Lisa is a yoga teacher with a mission: to make yoga down-to-earth and accessible. She shares her knowledge of yoga in a straightforward yet respectful way with everyone who takes her classes. Yoga doesn't have to be "too spiritual", and yoga is not for slim, flexible bodies only. She believes that yoga is for everybody. She would love to show you that yoga is also for you, no matter how stiff you think you are, how restless your mind is, or what physical or mental obstacles you may face. She is experienced in Yin yoga, Vinyasa yoga, yoga Nidra, trauma informed yoga and accessible yoga.
Retreat location
The experience will take place in Breda, North Brabant, Netherlands. Your classes will be provided in the garden room (with the garden). Zero Point is located within walking distance of Breda Station. There is a small parking lot where you can park your car for free. Please let them know in advance if you are coming by car so they can reserve a spot for you.
Food
You will be served a two-course lunch and unlimited coffee and tea included in the price.
The following meals are included:
- Lunch
- Drinks
The following drinks are included:
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
What's included
- 2 yoga sessions of 75 - 90 minutes
- 1 2-course lunch
- Unlimited coffee and tea
- A journal
- A pen
What's not included
- Flights
- Airport transfers
- Accommodation
- Other meals
Cancellation Policy
- A reservation requires a deposit of 14% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
Reviews
No reviews yet
For this organizer you can guarantee your booking through BookYogaRetreats.com. All major credit cards supported.