Back to Wellness

Back to Wellness offers ocean and forest weekend yoga retreats in South Africa. They share Iyengar yoga and its wonderful benefits for body, mind, and soul.

Yoga Retreats (1)

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Instructors (1)

Monique Weschta

Monique Weschta was born in the Netherlands and moved to South Africa at the age of 22. She has practiced Iyengar yoga since 1997 and became a certified Iyengar Yoga teacher in 2009. In 2010, she practiced at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India for a month and was blessed to receive yoga tuition from members of the Iyengar family.

Reviews (2)

Angela Nel

from South Africa, February 2018

"Perfect setting for a retreat."

Monique brings across the true spirit of Iyengar Yoga. All sessions were expertly taught. Time away from the yoga studio was thoroughly enjoyable with friendly company, delicious food, beautiful forest surroundings which draw you in to the tranquility. A thoroughly enjoyable weekend that everybody should experience whether you practise yoga or not.

Testimonials (2)


Back to Wellness website

What a special weekend for me. Thank you so so much for all your effort, preparation, caring, professionalism and for setting up a retreat that allowed us beginners access. It meant so much to me that it will change the way I look at life forever. The people I met will be everlasting too. I will keep in touch.


Back to Wellness website

Thank you so much for such a beautiful weekend. I feel so much better for it, on every level. On my arrival home, I spent about 2 hours pottering in the garden. Everything had a greater definition, the smells were sharper, the colors clearer. I feel longer, stronger, sharper, softer, cleaner, and leaner. I both respect and appreciate your attention to detail, knowledge, skill, patience and love of yoga. Until our next meeting. May all go well for you.

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