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Ashram Om and Yoga Inbound offer yoga, Ayurveda, and acupuncture that will relax and detox, tone your muscles, and cleanse your body from toxins.
Maria, who grew up in India, Japan, and Thailand, will take you on a journey in time discovering the secrets of yoga, Ayurveda, and meditation in a magical way. She is a registered RYT 500 in YA. She will reveal the importance of correct alignment, sequencing, and pranayama. Maria has dwelt in different lineages of yoga throughout her journey (Sivananda, Ashtanga, Hatha, Bhakti, Prana, Vinyasa, Yin, and therapeutics). She is a highly qualified, experienced, and certified yoga teacher. She teaches according to the ancient scriptures, using contemporary medical and scientific approaches.
Ariel embraces the power of yoga to heal and transform the body and life. She approaches her students with authenticity and humor. Her creativity and ability to pay attention to details make for excellent verbal cues, allowing her to help students reach their full potential and work around constraints. She has completed many hours of training, including 500-hour yoga teacher training at Radiantly Alive Yoga in Ubud, Bali and 200-hour Yin YTT, with excellent guidance from various renowned yoga teachers such as Daniel Aaron, Alana Kaivalya, Govinda Kai, Edward Clark, Jo Phee, and Joe Barnett.
Anonymous
from United Kingdom, May 2024
"Overall a very good experience"
I liked the location of the accommodation - but I am aware Ashram Om use different spots for their retreats. I was able to get there via public transport from the airport and once I was there explore on foot to nearby small beaches and paths.
The programme was well thought out and was a real mix of styles, yoga philosophy, and approaches. The food was good overall - a nice mixture of tasty meals and fresh foods. The accommodation was basic but suited me fine.
Alexander Grumeth
from Germany, April 2023
"Love and Passion"
It is a truly amazing experience. Such a warm hearted and loving place. Everyone can feel that this course and the ashram itself are made with love and knowledge is taught with even more love and passion.
I highly appreciated the wholeness of this training by covering all the aspects of the yoga philosophy as well as familiar topics like trauma-release, astrology, etc. The knowledge one can take away from there is enormous and is shared with generosity. Even when you have more questions after classes there is always a teacher available to go deeper on a topic.
The place is very nice and inspiring as it is an organic farm with sauna and pool.
I had an amazing time in every aspect and cannot recommend it enough. Everyone should have the chance to experience this in his lifetime.
I hope to be back for another retreat soon. I heard they do Ayurveda retreats as well. Which makes sense as the Ayurveda knowledge you get there is worth a lot.
And guys, I did not even start to write about the food. Maria's mom is cooking and there are no words for how tasty (and also healthy) it is. In general the family vibe there is something that I appreciated a lot.
We also did a trip to the beach and a little hike in the mountains. Both were very beautiful as well.
I came back feeling blissed and honored for these 2 weeks.
Thank you very much to the whole team at Ashram Om! Namaste. It was amazing.
Paola Martinez Revuelta
from Spain, April 2023
"Magic"
Honestly I am so grateful for spending two weeks in casa Radha, the teachers and the course was incredible, the house and the hospitality was also incredible. I would 100% recommend this TT, I will never forget this experience.
Susana Silva
from Switzerland, January 2023
"I can recommend it for sure"
The profound knowledge of philosophie, is just amazing, as well as the calmness they could bring into the class.
Anonymous
from United Kingdom, January 2023
"Life changing experience"
The instructors were so knowledgeable and generous with their wisdom. I learned so much and the other people on the course were amazing!
Victor Støle
from Norway, January 2023
"Beyond expectations"
Everything: the heartfelt connection with the teachers and class, the beautiful chanting, the incredible home cooking and especially teaching my first yoga lessons. The whole experience exceeded my expectations!
Rada Goneva
from Bulgaria, December 2022
"A journey to myself. "
This was a truly amazing experience. From the food, acquired knowledge, new friends to the amazing teachers who helped us find ourselves. I miss them so much already and would do it all over again in a heartbeat.
Anonymous
from United States, December 2022
"Each of their retreats is different - this one was great!"
So many wonderful things!
-Maria and Andi (aka Akrura) really know their stuff. They are grounded in deep knowledge of yogic philosophy and Ayurveda, and transmit as much of that as they can to their students.
-The food was plentiful and healthy - all organic, vegan/vegetarian, and mostly seasonal.
-We got started teaching right away, which immediately got us over our intimidation. The training was structured to gradually build us up to teaching a 90-minute class in a way that was challenging but really accessible.
-The curation of the group was very well done - everyone got along well, close friendships were made, and the environment was designed to be supportive and loving.
-I walked away having learned an enormous amount! It's a sprint, but they know how to download a ton of information into their students in a short time.
Bhav Gami
from United Kingdom, December 2019
"Really loved them all - enjoyed all the small groups as well"
Brilliant training - Loved all of it. Thank you so much.
Loved Mamma cookie was brilliant cook - would love more of it - as it’s soo tasty. Thank you so much. 🙏
Tessa Kerriage
from Netherlands, December 2019
"Wonderfull start of my yoga journey."
Ik vond de yogalessen super leuk en super fijn. Het fijne gevoel wat yoga in me losmaakt is magisch. Het geeft me happiness and peace.
Ik vond het super leuk om met andere studenten deze opleiding samen te volgen.
Het familie gevoel die er was is heel fijn en vertrouwd.
Vanuit de teachers was er een fijne we gaan ervoor gevoel. Je kunt het gevoel.
Ze deden er alles aan om het beste uit onszelf te halen.
Ieder van ons ontdekte daardoor zijn of haar unieke yogales geef stijl.
Anonymous
from Spain, November 2019
"Intense but very enriching"
The course teaches you all you need to know on how to structure a great yoga class. You will learn a lot about the most important yoga poses, yoga philosophies and anatomy. A very enriching experience lead by very knowledgeable and dedicated yoga teachers. The food was outstanding.
Mary Indovina
from United States, November 2019
"Pure magic "
This was by far the most unforgettable experience I’ve ever had. We all learned so much about yoga, teaching, and ourselves. The transformation we all went through was truly amazing. Everyone came out of this better, stronger and with the tools to let our lights shine in this world. The ashram became a home to all of us thanks to Mansovar, Maria and Ariel. And of course mama vicky’s homemade vegetarian meals that were made with so much love. We laughed, we cried, we grew together. I would do this training 10 times again with the same group.
Amy Keverling Buisman
from Netherlands, December 2018
"In one word: amazing!"
This teacher training was beyond my expectations. The program was well prepared, very practical lessons on sequencing, asanas and adjustments by Maria and Ariel. More theoretical stuff such as philosophy and anatomy was brought to life by the amazing teachers Marina and Alex. The food and accommodation was great. All the food was vegetarian and scrumptious. The house was luxurious and the shala was light and spacious. Throughout the training Maria and the others were very accesible for any questions or chats. All in all this was a great experience, would recommend it to anyone!
Jessica Talal
from Taiwan, December 2018
"Emotionally awakening, tremendous Yoga Teacher Training!!"
The quality of the instructors was phenomenal. I learned so much from each and every one of them! They made sure to keep the workshops and classes engaging and gave really great constructive criticism during the student teaching sessions. I really couldn’t have asked for a more memorable, unique experience! I have surely made friends for life. The food was also sensational! Victoria and Nora nourished our souls with delicious vegan and vegetarian food that could convert almost any meat-eater. Also, the accommodation was fantastic!! I’m eagerly awaiting news of future retreats!
Karen Tengberg
from Denmark, June 2018
"Great experience"
Maria is a very dedicated teacher and host. The food was wonderful and the ayurvedic focus was a welcome experience.
Juliane Wetzlar
from Germany, May 2018
"Genau, was wir gesucht haben und eine tolle Erfahrung "
Da wir zum ersten Mal ein solches Yoga retreat gebucht haben, waren wir gespannt, aber ohne konkrete Erwartungen.
Das kleine Anwesen von Maria und ihrer Familie liegt circa 15-20 Minuten zu Fuß vom Bahnhof in Binissalem entfernt. Links und rechts liegen ein paar weitere kleine Grundstücke, ansonsten ist man umringt von viel Natur, perfekt zum relaxen.
Maria und ihre Familie Leben ebenfalls auf dem Grundstück und stehen jederzeit für Fragen zur Verfügung. Die Gäste haben ihr eigenes Haus, mit einer Gemeinschaftsküche und zwei Bädern für bis zu acht Personen. Wir hatten das Glück mit drei Leuten sehr intensive und entspannte Tage zu verleben. Es stand immer Obst und genug Getränke bereit. Die Mahlzeiten, die von Marias Mutter mit viel Liebe zubereitet wurden waren köstlich.
Und wenn man entspannen wollte boten der Pool und ein paar Liegeplätze den ideale Möglichkeiten. Yoga machten wir immer draußen und eine kleinere Wanderung in ein benachbartes Dorf bot eine gute Abwechslung. Zudem konnte man Massagen oder ayuvedische Sitzungen dazu buchen, die nicht nur lehrreich sondern auch erholsam waren.
Unser Fazit: absolut tolles Preis-Leistung-Verhältnis, sehr zu empfehlen, wir kommen wieder!
Eelkje De Boer
from Netherlands, December 2017
"An unforgettable experience!"
Where to begin.. Maria and here team offer so much in 17 days... They put all of there love, knowledge and experience in this intense training to ensure that you cross that finish line and to prepare you (as you wish) for the 'real thing'; becoming a yoga teacher. Great surprises throughout the training training, such as a visit of a Monk from Chile and a full-moon meditation. Fabulous organic and comfy food, useful advice in nutrition and providing ayurveda knowledge made everything complete to me. I am grateful!
Angharad Berrow
from United Kingdom, December 2017
"Better than I could have imagined"
A beautiful, transformative experience where we were all allowed to grow and develop our own styles and embrace what made us unique. The food was incredible, the location was perfect; I couldn't have asked more for my YTT.
Jane Torbert
from Germany, October 2017
"Relaxing Retreat"
I had a wonderful time on my first yoga retreat. Maria and her family do an excellent job of making everyone feel at home from the very first moment. She stayed up late for me after a flight delay and was pleasant the whole time. I love the intimacy of this retreat as well. It is very humble and small giving you the opportunity to make wonderful connections with the teachers, family, and other retreaters. The town is just a stone's throw away and is very quaint. There is always something to do and no pressure to participate if you aren't feeling up to it.
Anonymous
from United States, October 2017
Great Food and workshops. Lots of things to do and see. Time in between to relax
Anonymous
from United States, September 2017
"Not as advertised"
The only thing about this trip I truly enjoyed was the food. Although more variety could have been added, as well as portions (some nights food was undercalculated and people were left without food) the quality was good.
Anonymous
from Denmark, September 2017
The area is extremely beautiful with lovely trees and fruits everywhere. The garden is pretty and the house is located outside the city which makes it all more authentic. Bennisalem is very quiet and worth a little walk.
The yoga teacher was excellent as well as all the volunteer staff.
Catherine De Guyenro
from France, August 2017
"mauvaises informations/ qualité aleatoires des enseignements"
Le site, la nourriture , l esprit de famille apporté par Victoria et sa tribu : bravo pour ça
Leila Lamti
from United States, August 2017
"I will come again"
Perfect Yoga
Perfect meals
Perfect view
Javier Rodriguez
from Germany, August 2017
Wonderful people, relaxing, knowledgeable personnel, great food and views
Anabel Murias
from United Kingdom, August 2017
"GreatGreat"
It was my first yoga retreat and I have to say that this one exceeded my expectations. The retreat was in a stunning place with sea and mountains views and the house was really nice too.
The teachers were really good, giving different types of yoga depending on the energy of us, and all the time checking on us to correct posture if needed. I enjoyed every single moment.
I also want to highlight that the food was delicious.
I want to thank all the team for giving me the chance to have a wonderful holidays.
Katia Liani
from Italy, August 2017
"Perfect location to escape for few days"
The villa is awesome, big and we a lovely view and stunning swimming pool. The food was delicious, the trips organized very nice, the yoga lessons intense and with a beautiful atmosphere, in different locations. The instructors and Maria amazing
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