4 Day Bali Wellness Holiday: Yoga Retreat and Cultural Experience in Ubud, Indonesia
Immersive Wellness Retreat in the Heart of Ubud
Escape into a serene jungle sanctuary and experience the true essence of Bali through a thoughtfully curated 4 Days Wellness Holiday in Ubud, Indonesia. This retreat is designed to restore your body, calm your mind, and reconnect you with nature and Balinese culture. From daily yoga sessions overlooking tranquil fishponds, rejuvenating spa rituals, and mindful experiences like sound healing and Boreh making, to authentic cultural activities such as Canang Sari offerings and traditional dance performances—each moment is crafted to create a deeper sense of balance and wellbeing. Indulge in a nourishing full-board culinary journey, complemented by fresh young coconuts daily, relaxing afternoon tea at Juggan Sky Bar, and personalized wellness experiences for two. Whether you seek relaxation, cultural immersion, or a mindful escape, this retreat offers a perfect harmony of wellness, nature, and authentic Balinese hospitality.
Meet the instructors
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Highlights
- Daily yoga classes
- Balinese massage (60 minutes)
- 3 nights accommodation
- Daily breakfast, lunch, and dinner
- 1 afternoon tea at Juggan Sky Bar
- 10% discount for spa (excluding package and promotion)
- 10% discount for food and beverage at Kaukau Restaurant or Juggan Sky
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
3 days with instruction in English
Average daily hours of activity: 3
Accommodation
Facilities
- Spa
- Air-conditioned rooms
- Dining area
- Environmentally friendly
- Restaurant
- Yoga shala
- Free parking
- Free Wi-Fi
Arkamara Dijiwa Ubud offers pool views and free Wi-Fi throughout. Along with a terrace, some units are air conditioned and feature a dining area and a seating area with a satellite flat-screen TV. Some units also have a kitchenette equipped with a dishwasher.
Arkamara Suite Jungle
Each of the lavish 53 sqm suites features balconies and a sense of floating on tree canopies, spoiling you with panoramic views of lush surroundings. The comfortable interior ambiance ensures that your rejuvenating connection with nature remains at full strength. Enchanting Balinese-style suites are elaborately furnished with carvings, offering stunning views of the floating treetops, equipped with other well-thought-out amenities for guests. The spacious bathroom invites well-deserved moments of relaxation.
One Bedroom Pool Villa
When privacy is the ultimate luxury, this one-bedroom villa has it all. Headed by a private butler who will ensure comfort throughout your stay, the villa is the perfect getaway space. It features a private pool with cozy loungers and an outdoor kitchenette with a dining area. Meanwhile, your room becomes a sanctuary where you can cool off from the sun. In or out; hot or cold, this One Bedroom Pool Villa is here for whatever your heart desires.
Program
Program
Day 1: Arrival & welcome experience (Tuesday)
- 14:00 - Check-in and welcome drink at Kaukau restaurant
- 15:00 - 17:00 - Afternoon tea at Juggan sky bar (including koi feeding experience at Kamalini spa)
- 19:00 - Dinner at Kaukau restaurant
Day 2: Wellness & cultural activities (Wednesday)
- 07:00 - 08:00 - Morning rice paddies trekking with young coconut water
- 08:30 - 09:30 - Breakfast at Kaukau restaurant (a la carte menu)
- 10:00 - 11:00 - Soundbath journey
- Free time
- 13:00 - 14:30 - Lunch at Kaukau restaurant
- Free time
- 16:00 - 17:00 - Boreh making experience at Kamalini spa
- 17:00 - 18:00 - Afternoon yoga at Yoga shala (hatha yoga, surrounded by fishpond)
- 19:00 - Dinner at Kaukau restaurant
Day 3: Yoga & Balinese culture (Thursday)
- 08:00 - 09:00 - Morning yoga at Yoga shala (hatha yoga, surrounded by fishpond)
- 09:00 - 10:00 - Breakfast at Kaukau restaurant (a la carte menu)
- Free time
- 14:00 - 15:00 - Lunch at Kaukau restaurant
- 15:00 - 16:00 - Canang sari making (Balinese offering) at Yoga shala
- 17:00 - 18:00 - Afternoon yoga at Yoga shala (hatha yoga, surrounded by fishpond)
- 19:00 - Dinner at Kaukau restaurant with Balinese dance performance
Day 4: Departure (Friday)
- 08:00 - 09:00 - Morning yoga at Yoga shala (hatha yoga, surrounded by fishpond)
- 09:00 - 10:00 - Breakfast at Kaukau restaurant (a la carte menu)
- 10:00 - 11:00 - Free time
- 12:00 - Check-out
- 12:00 - Onwards - lunch at Kaukau restaurant
Instructors
Guru/ Sumantra Made
Guru Made Sumantra is a yogi from Bali who has gone international spreading and training yoga teachers in several countries and Usada Yoga (Yoga Therapy) by producing national and international yoga teachers. Many yoga teachers have been born and many countries have been visited such as Malaysia, Singapore, the Netherlands, Germany, Australia, U.A.E, Japan, France, Belgium, Russia, America, England.
Retreat location
Arkamara Dijiwa Ubud is located in Ubud, Arkamara Dijiwa Ubud, 1.9 miles from Ubud Monkey Forest and 2.7 miles from The Blanco Renaissance Museum.
Food
The following are included in the price:
- Daily breakfast
- One-time afternoon tea
- Daily fresh young coconut
- Daily Lunch and Dinner at Kaukau Restaurant
There is 10% discount for food and beverage at Kaukau Restaurant or Juggan Sky (excluding alcoholic drinks or promotion and events).
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
Things to do (optional)
Cooking class at Kaukau Restaurant
Embark on a culinary journey with an immersive cooking class, where the flavors of Indonesia come alive. Starting with a trip to a traditional market to select fresh ingredients, learn the secrets of traditional Indonesian cuisine with a talented chef and then savor your creations for lunch.
Floating breakfast
Indulge in the ultimate luxury experience with a floating breakfast. Elevate your morning routine and treat yourself to a unique and unforgettable dining experience combining breathtaking views and a sumptuous meal.
Cultural dinner at Kaukau Restaurant
Immerse yourself in the rich traditions of Bali with a cultural dinner at Kaukau Restaurant. Experience an evening of authentic Balinese flavors with a specially curated Balinese authentic food set dinner. Each dish is crafted to showcase the true essence of Balinese cuisine, offering you a taste of the island’s culinary heritage.
Romantic candle light dinner
Indulge in an enchanting evening with a romantic candle light dinner by the poolside gazebo. Enjoy a 4-course set menu, candlelit flower décor, and a bottle of local house wine for two—the perfect setting for love and togetherness.
What's included
- Daily 1-hour yoga
- Daily breakfast, lunch, and dinner
- 1 Balinese massage 60 minutes
- Daily fresh coconut
- 1 afternoon tea
- 10% discount for spa (excluding package and promotion)
- 10% discount for food and beverage at Kaukau Restaurant or Juggan Sky (excluding alcoholic drinks or promotion and events)
What's not included
- Additional meals and drinks
- Extra activities
- Airfare
- Personal expenses
- Transportation
How to get there
Recommended Airports
Transfer available for additional US$ 47 per person
Ngurah Rai International Airport
26 km away from your destination
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 14 days before arrival.
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