Sant Joan de Labritja is a lovely little village in Ibiza that has less than 1000 inhabitants. Though small, we bet it meets all the requirements for the perfect yoga retreat in Spain! Most holiday packages here offer their yoga sessions either on the beach or outside, in the midst of nature. You will instantly forget about all life’s worries in a place like this. Between yoga sessions, you should take your time and discover the island, as it has a few landmarks worth visiting. We recommend the Church of San Miguel and the Punic, as well as the Muslim ruins.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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