Ready to treat yourself to a wonderful yoga holiday? If so, Rome is the right place to be! This popular travel destination is filled with incomparable art, culture, history, and architecture. Want to toss a coin in the 18th century Trevi Fountain? How about viewing the St. Peter’s Basilica and Sistine Chapel in Vatican City? You’re more than welcome to do so. Let’s not forget about the iconic Colosseum, which will definitely leave you in awe. Book a Rome yoga retreat and prepare for an insightful blast from the past!
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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