Yoga Retreats in Arugam Bay

What’s the first thing that comes to your mind when you think about Sri Lanka? Hold that thought, because once you finish reading this post, you’ll realize how much you didn’t know about this marvelous country.

Perhaps you’ve recently taken up yoga or maybe you’ve been practicing for years. Regardless, you find yourself reaping the benefits of regular practice; you feel lighter, more energized, and more grounded.

Having experienced all these positive effects, you may be interested in learning more about how you can live out a true yoga lifestyle.

2020 has been quite a year and there’s no doubt that the practice of yoga has helped many around the globe to cope with these uncertain times.