The Ari Atoll is a natural atoll that is part of the heavenly Maldives. It’s divided into two sections: the Southern Ari Atoll and the Northern Ari Atoll. The Southern one is also called the Alif Dhaal Atoll and it is home to wonderful landscapes, and also wonderful cultural attractions. It’s the perfect yoga destination and we’re sure you will love it here! Book a South Ari Atoll yoga retreat and embark on a soothing escape.
In January, we’re all tired and with a budget that has yet to recover from the holidays. Still, January is the cheapest time of the year to travel.
After I gave birth to my son, I started to feel very depressed. I wasn’t sure why - I’d waited 9 months for him to get here, I was so excited! I shouldn’t be sad at all! This was when I learned about postpartum depression and, honestly, after that, I wasn’t sure what to do.
Whether you’re a yogi initiate or a complete layman when it comes to both yoga and Ayurveda, you may be taken aback by the concept of Ayurveda yoga.
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